Nutritional Facts: Rhubarb Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
2 (100g)
eggs
2 tablespoons (31g)
milk
4 cups (488g)
rhubarb
3 ounces (85g)
strawberry gelatin
1/2 cup (114g)
butter
2 cups (400g)
sugar
1 cup (125g)
flour
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.7 0.0 n/a 0.7 0.0 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 0.0 0.8 0.0 n/a 0.6 0.0 n/a 0.5 3 0
Ash (g) 1.2 6.6 3.0 2.4 1.1 0.2 3.7 0.6 2.4 0.0 0.6 22 1
Aspartic acid (g) 1.1 n/a 0.0 0.1 1.3 0.1 n/a 0.5 0.1 n/a 0.5 4 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 4.5 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 677.5 0.7 27.2 56.0 36.3 419.7 2.5 27.2 4.0 18.8 1,307 54
Calories 910.0 4.7 0.0 813.8 143.0 19.5 102.5 323.8 813.8 1,548.0 455.0 5,134 214
Calories (kj) 3,807.5 19.6 0.0 3,403.9 599.0 81.7 429.4 1,354.8 3,403.9 6,472.0 1,903.8 21,476 895
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 2.2 0.0 0.1 0.7 1.4 22.2 76.9 0.1 399.9 95.4 790 33
Cholesterol (mg) 0.0 0.0 0.0 244.0 372.0 4.3 0.0 0.0 244.0 0.0 0.0 864 36
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.5 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.0 3.4 19 1
Folate (mcg) 457.5 0.0 0.0 3.4 47.0 1.5 34.2 2.5 3.4 0.0 228.8 778 32
Folate, DFE (mcg) 727.5 0.0 0.0 3.4 47.0 1.5 34.2 2.5 3.4 0.0 363.8 1,183 49
Folate, food (mcg) 72.5 0.0 0.0 3.4 47.0 1.5 34.2 2.5 3.4 0.0 36.3 201 8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 578 24
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 8.7 n/a 0.0 0.2 1.7 0.2 n/a 0.8 0.2 n/a 4.3 16 1
Glycine (g) 0.9 n/a 0.0 0.0 0.4 0.0 n/a 1.7 0.0 n/a 0.5 4 0
Histidine (g) 0.6 n/a 0.0 0.0 0.3 0.0 n/a 0.1 0.0 n/a 0.3 1 0
Iron (mg) 11.6 1.0 0.0 0.0 1.8 0.0 1.1 0.1 0.0 0.2 5.8 22 1
Isoleucine (g) 0.9 n/a 0.0 0.1 0.7 0.1 n/a 0.1 0.1 n/a 0.4 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a 0.0 0.1 1.1 0.1 n/a 0.2 0.1 n/a 0.9 4 0
Lysine (g) 0.6 n/a 0.0 0.1 0.9 0.1 n/a 0.3 0.1 n/a 0.3 2 0
Magnesium (mg) 55.0 3.6 0.0 2.3 12.0 4.0 58.6 1.7 2.3 0.0 27.5 167 7
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.9 4 0
Methionine (g) 0.5 n/a 0.0 0.0 0.4 0.0 n/a 0.1 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 3.7 0.3 0.2 0.0 23.9 0.0 0.1 52 2
Niacin (mg) 14.8 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 7.4 24 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.1 1.5 0.1 0.4 0.0 0.1 0.0 0.5 4 0
Phenylalanine (g) 1.3 n/a 0.0 0.0 0.7 0.0 n/a 0.2 0.0 n/a 0.7 3 0
Phosphorus (mg) 270.0 912.5 0.0 27.2 198.0 28.4 68.3 119.8 27.2 0.0 135.0 1,786 74
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 3.5 1.9 0.0 0.5 0.0 3.5 0.0 0.5 11 0
Potassium (mg) 267.5 0.5 0.2 27.2 138.0 46.1 1,405.4 5.9 27.2 8.0 133.8 2,060 86
Proline (g) 3.0 n/a 0.0 0.1 0.5 0.1 n/a 1.1 0.1 n/a 1.5 6 0
Protein (g) 25.8 0.0 0.0 1.0 12.6 1.0 4.4 6.6 1.0 0.0 12.9 65 3
Retinol (mcg) 0.0 0.0 0.0 761.6 160.0 9.5 0.0 0.0 761.6 0.0 0.0 1,693 71
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.6 3 0
Saturated Fat (g) 0.4 0.0 0.0 58.3 3.1 0.7 0.3 0.0 58.3 0.0 0.2 121 5
Selenium (mcg) 84.8 0.0 0.0 1.1 30.7 0.6 5.4 5.7 1.1 2.4 42.4 174 7
Serine (g) 1.3 n/a 0.0 0.1 1.0 0.1 n/a 0.2 0.1 n/a 0.6 3 0
Sodium (mg) 5.0 726.2 1,162.7 810.4 142.0 14.9 19.5 396.1 810.4 4.0 2.5 4,094 171
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 399.2 n/a 399 17
Sugar (g) 0.7 0.0 0.0 0.1 0.4 n/a 5.4 73.1 0.1 399.2 0.3 479 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 3 0
Threonine (g) 0.7 n/a 0.0 0.0 0.6 0.0 n/a 0.1 0.0 n/a 0.4 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 1.1 n/a 1.3 0.0 2.6 0.0 0.1 8 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 n/a 0.5 2 0
Total Fat (g) 2.5 0.0 0.0 92.1 9.5 1.1 1.0 0.0 92.1 0.0 1.2 199 8
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a n/a n/a 3.4 n/a n/a 7 0
TransFatty acids n/a n/a n/a 3.7 0.0 n/a n/a n/a 3.7 n/a n/a 7 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.2 1 0
Tyrosine (g) 0.8 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.4 2 0
Valine (g) 1.0 n/a 0.0 0.1 0.9 0.1 n/a 0.2 0.1 n/a 0.5 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 540.0 42.1 497.8 0.0 2,836.4 0.0 0.0 6,753 281
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 160.0 10.1 24.4 0.0 776.3 0.0 0.0 1,747 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.9 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 39.0 0.0 0.0 0.0 0.0 39 2
Vitamin D (IU) 0.0 0.0 0.0 68.1 82.0 n/a 0.0 0.0 68.1 0.0 0.0 218 9
Water (g) 29.8 0.4 0.0 18.0 76.2 26.7 456.8 0.8 18.0 0.1 14.9 642 27
Zinc (mg) 1.8 0.0 0.0 0.1 1.3 0.1 0.5 0.0 0.1 0.0 0.9 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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