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    Nutritional Facts: Carrot Cake Cupcakes With Cream Cheese Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (109g)
    pecans
    3/4 lb (341g)
    carrots
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 1/2 teaspoons (4g)
    ground cinnamon
    4 large (200g)
    eggs
    1 1/4 cups (250g)
    sugar
    1 cup (218g)
    canola oil
    2 teaspoons (8g)
    pure vanilla extract
    1/4 cup (57g)
    butter
    4 ounces (114g)
    cream cheese
    1/2 cup (60g)
    icing sugar
    1/2 teaspoon (2g)
    pure vanilla extract
    1 1/2 cups (140g)
    sweetened flaked coconut
    1 to taste (1g)
    green food coloring
    Total 1 serving
    Alanine (g) 0.4 0.4 0.8 n/a n/a 0.0 0.0 1.5 n/a n/a n/a 0.0 0.2 n/a n/a 0.2 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.7 0.0 n/a 4 0
    Arginine (g) 1.3 0.3 1.0 n/a n/a 0.0 0.0 1.6 n/a n/a n/a 0.0 0.3 n/a n/a 0.7 n/a 5 0
    Ash (g) 1.6 3.3 1.2 1.7 5.0 3.0 0.1 2.1 0.0 0.0 0.0 1.2 1.5 0.0 0.0 2.0 n/a 23 1
    Aspartic acid (g) 1.0 0.6 1.1 n/a n/a 0.0 0.0 2.7 n/a n/a n/a 0.0 0.6 n/a n/a 0.4 n/a 6 0
    Beta-sitosterol (mg) 97.0 n/a n/a n/a n/a n/a n/a n/a n/a 900.3 n/a 2.3 n/a n/a n/a n/a n/a 1,000 56
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 76.3 112.4 37.5 0.0 508.1 0.7 39.3 112.0 2.5 0.0 0.9 13.6 111.3 0.6 0.2 20.9 n/a 1,036 58
    Calories 753.2 139.6 910.0 0.0 3.5 0.0 9.7 286.0 967.5 1,927.1 24.2 406.9 388.5 233.4 6.0 698.9 n/a 6,755 375
    Calories (kj) 3,149.0 589.1 3,807.5 0.0 14.7 0.0 40.6 1,198.0 4,045.0 8,063.8 101.2 1,701.9 1,625.6 976.2 25.3 2,923.9 n/a 28,262 1,570
    Campesterol (mg) 5.5 n/a n/a n/a n/a n/a n/a n/a n/a 525.4 n/a 0.0 n/a n/a n/a n/a n/a 531 29
    Carbohydrates (g) 15.1 32.6 190.8 0.0 1.7 0.0 3.2 1.4 250.0 0.0 1.1 0.0 4.6 59.9 0.3 66.5 n/a 627 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 122.0 125.0 0.0 0.0 0.0 n/a 991 55
    Copper (mg) 1.3 0.2 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2 0
    Cystine (g) 0.2 0.3 0.5 n/a n/a 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 2 0
    Dietary Fiber (g) 10.5 9.5 6.8 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 n/a 35 2
    Folate (mcg) 24.0 64.7 65.0 0.0 0.0 0.0 0.2 94.0 0.0 0.0 0.0 1.7 12.5 0.0 0.0 11.2 n/a 273 15
    Folate, DFE (mcg) 24.0 64.7 65.0 0.0 0.0 0.0 0.2 94.0 0.0 0.0 0.0 1.7 12.5 0.0 0.0 11.2 n/a 273 15
    Folate, food (mcg) 24.0 64.7 65.0 0.0 0.0 0.0 0.2 94.0 0.0 0.0 0.0 1.7 12.5 0.0 0.0 11.2 n/a 273 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 1.9 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 2.0 n/a n/a n/a n/a 0.0 0.7 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
    Glutamic acid (g) 2.0 1.2 8.7 n/a n/a 0.0 0.0 3.3 n/a n/a n/a 0.1 1.5 n/a n/a 0.9 n/a 18 1
    Glycine (g) 0.5 0.2 0.9 n/a n/a 0.0 0.0 0.9 n/a n/a n/a 0.0 0.2 n/a n/a 0.2 n/a 3 0
    Histidine (g) 0.3 0.1 0.6 n/a n/a 0.0 0.0 0.6 n/a n/a n/a 0.0 0.2 n/a n/a 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.8 1.0 2.9 0.0 0.8 0.0 0.3 3.5 0.1 0.0 0.0 0.0 0.4 0.0 0.0 2.7 n/a 15 1
    Isoleucine (g) 0.4 0.3 0.9 n/a n/a 0.0 0.0 1.3 n/a n/a n/a 0.0 0.4 n/a n/a 0.2 n/a 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 3.6 0.0 n/a n/a n/a 4 0
    Leucine (g) 0.7 0.3 1.8 n/a n/a 0.0 0.0 2.2 n/a n/a n/a 0.0 0.7 n/a n/a 0.3 n/a 6 0
    Lysine (g) 0.3 0.3 0.6 n/a n/a 0.0 0.0 1.8 n/a n/a n/a 0.0 0.6 n/a n/a 0.2 n/a 4 0
    Magnesium (mg) 131.9 40.9 55.0 0.0 2.7 0.0 2.4 24.0 0.0 0.0 1.0 1.1 10.2 0.0 0.3 69.8 n/a 339 19
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 4.9 0.5 1.7 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 n/a 11 1
    Methionine (g) 0.2 0.1 0.5 n/a n/a 0.0 0.0 0.8 n/a n/a n/a 0.0 0.2 n/a n/a 0.1 n/a 2 0
    Monounsaturated Fat (g) 44.5 0.0 0.2 0.0 0.0 0.0 0.0 7.3 0.0 137.9 0.0 11.9 9.8 0.0 0.0 2.1 n/a 214 12
    Niacin (mg) 1.3 3.3 3.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 n/a 9 0
    Pantothenic acid (mg) 0.9 0.9 1.1 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 1.0 n/a 8 0
    Phenylalanine (g) 0.5 0.2 1.3 n/a n/a 0.0 0.0 1.4 n/a n/a n/a 0.0 0.3 n/a n/a 0.2 n/a 4 0
    Phosphorus (mg) 301.9 119.2 270.0 0.0 684.3 0.0 2.5 396.0 0.0 0.0 0.5 13.6 120.4 0.0 0.1 149.3 n/a 2,058 114
    Phytosterols (mg) 111.2 n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 112 6
    Polyunsaturated Fat (g) 23.6 0.4 1.0 0.0 0.0 0.0 0.0 3.8 0.0 61.3 0.0 1.7 1.6 0.0 0.0 0.5 n/a 94 5
    Potassium (mg) 446.9 1,089.6 267.5 0.0 0.3 0.2 16.9 276.0 5.0 0.0 12.4 13.6 156.8 1.2 3.1 470.1 n/a 2,760 153
    Proline (g) 0.4 0.2 3.0 n/a n/a 0.0 0.0 1.0 n/a n/a n/a 0.0 0.8 n/a n/a 0.2 n/a 6 0
    Protein (g) 10.0 3.2 25.8 0.0 0.0 0.0 0.2 25.1 0.0 0.0 0.0 0.5 6.7 0.0 0.0 4.0 n/a 76 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 380.8 407.8 0.0 0.0 0.0 n/a 1,109 62
    Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 6.7 0.1 0.4 0.0 0.0 0.0 0.0 6.3 0.0 16.1 0.0 29.2 21.9 0.0 0.0 43.9 n/a 125 7
    Selenium (mcg) 4.1 0.3 84.8 0.0 0.0 0.0 0.1 61.4 1.5 0.0 0.0 0.6 2.7 0.4 0.0 23.3 n/a 179 10
    Serine (g) 0.5 0.2 1.3 n/a n/a 0.0 0.0 1.9 n/a n/a n/a 0.0 0.4 n/a n/a 0.2 n/a 5 0
    Sodium (mg) 0.0 234.9 5.0 1,258.6 544.6 1,162.7 0.4 284.0 2.5 0.0 0.8 405.2 364.7 1.2 0.2 365.5 n/a 4,630 257
    Starch (g) 0.5 4.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.8 n/a n/a n/a 7 0
    Stigmasterol (mg) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 6.5 n/a 0.0 n/a n/a n/a n/a n/a 10 1
    Sucrose (g) 4.3 12.2 n/a n/a n/a n/a 0.0 0.0 249.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 266 15
    Sugar (g) 4.3 16.1 0.7 0.0 0.0 0.0 0.1 0.7 249.5 0.0 1.1 0.0 3.6 58.7 0.3 60.2 n/a 395 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.3 0.7 0.7 n/a n/a 0.0 0.0 1.1 n/a n/a n/a 0.0 0.3 n/a n/a 0.1 n/a 3 0
    Tocopherol, alpha (mg) 1.5 2.2 0.2 0.0 0.0 0.0 0.1 2.1 0.0 38.1 0.0 1.3 0.3 0.0 0.0 0.5 n/a 46 3
    Tocopherol, beta (mg) 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.5 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.2 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Tocopherol, gamma (mg) 26.6 0.0 n/a n/a n/a n/a 0.4 1.0 n/a 59.6 n/a 0.0 0.0 n/a n/a n/a n/a 88 5
    Total Fat (g) 78.4 0.8 2.5 0.0 0.0 0.0 0.0 19.0 0.0 218.0 0.0 46.0 38.9 0.0 0.0 49.5 n/a 453 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.9 n/a 1.9 n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.2 0.1 0.8 n/a n/a 0.0 0.0 1.0 n/a n/a n/a 0.0 0.3 n/a n/a 0.1 n/a 3 0
    Valine (g) 0.4 0.2 1.0 n/a n/a 0.0 0.0 1.7 n/a n/a n/a 0.0 0.4 n/a n/a 0.2 n/a 4 0
    Vitamin A, IU (IU) 61.0 56,883.9 0.0 0.0 0.0 0.0 11.6 1,080.0 0.0 0.0 0.0 1,418.2 1,525.6 0.0 0.0 0.0 n/a 60,980 3,388
    Vitamin A, RAE (mcg) 3.3 2,843.2 0.0 0.0 0.0 0.0 0.6 320.0 0.0 0.0 0.0 388.2 415.8 0.0 0.0 0.0 n/a 3,971 221
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.5 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2 0
    Vitamin C (mg) 1.2 20.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 22 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 34.1 28.4 0.0 0.0 0.0 n/a 226 13
    Water (g) 3.8 300.6 29.8 0.0 0.3 0.0 0.4 152.3 0.1 0.0 4.4 9.0 61.8 0.1 1.1 17.5 n/a 581 32
    Zinc (mg) 4.9 0.8 1.8 0.0 0.0 0.0 0.1 2.6 0.0 0.0 0.0 0.1 0.6 0.0 0.0 2.5 n/a 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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