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Nutritional Facts: One Dish Chicken and Bows

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
bow tie pasta
2 lbs (908g)
boneless skinless chicken breasts
1 cup (149g)
sweet red peppers
1/4 cup (57g)
butter
21 1/2 ounces (610g)
condensed cream of chicken soup
2 cups (268g)
frozen peas
1 1/2 cups (366g)
milk
1 teaspoon (3g)
garlic powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
2/3 cup (67g)
parmesan cheese
Total 1 serving
Alanine (g) 2.4 11.3 0.0 0.0 0.7 0.6 0.4 0.0 0.0 0.0 0.8 16 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 13.0 0.1 0.0 0.8 1.1 0.4 0.1 0.0 0.0 1.0 19 2
Ash (g) 5.1 10.4 0.7 1.2 11.9 2.1 2.6 0.1 3.0 0.0 5.4 43 4
Aspartic acid (g) 3.5 18.1 0.4 0.0 1.2 1.3 0.9 0.1 0.0 0.0 1.8 27 2
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 45.4 10.4 13.6 85.3 59.0 435.5 2.4 0.7 2.5 739.7 1,554 130
Calories 1,751.0 1,035.1 46.2 406.9 548.6 206.4 234.2 10.3 0.0 1.4 287.5 4,528 377
Calories (kj) 7,337.0 4,331.2 192.2 1,701.9 2,297.9 863.0 980.9 43.0 0.0 6.0 1,203.9 18,957 1,580
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 0.0 9.0 0.0 43.6 36.5 17.0 2.3 0.0 0.4 2.7 437 36
Cholesterol (mg) 383.0 581.1 0.0 122.0 48.8 0.0 51.2 0.0 0.0 0.0 58.7 1,245 104
Copper (mg) 1.4 0.2 0.0 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.2 3 0
Cystine (g) 1.4 2.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 4 0
Dietary Fiber (g) 15.0 0.0 3.1 0.0 0.0 12.1 0.0 0.3 0.0 0.1 0.0 31 3
Folate (mcg) 1,048.8 36.3 68.5 1.7 12.2 142.0 18.3 1.5 0.0 0.1 6.7 1,336 111
Folate, DFE (mcg) 1,687.2 36.3 68.5 1.7 12.2 142.0 18.3 1.5 0.0 0.1 6.7 1,975 165
Folate, food (mcg) 132.2 36.3 68.5 1.7 12.2 142.0 18.3 1.5 0.0 0.1 6.7 420 35
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 76
Fructose (g) 0.0 n/a 3.4 n/a n/a 0.7 n/a 0.0 n/a 0.0 0.1 4 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) (g) 0.5 n/a 2.9 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.1 4 0
Glutamic acid (g) 20.9 28.6 0.3 0.1 3.8 1.9 2.5 0.1 0.0 0.0 5.8 64 5
Glycine (g) 2.3 8.5 0.0 0.0 0.7 0.5 0.3 0.0 0.0 0.0 0.5 13 1
Histidine (g) 1.7 7.2 0.0 0.0 0.4 0.3 0.3 0.0 0.0 0.0 0.7 11 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 18.3 3.4 0.6 0.0 6.5 4.1 0.2 0.2 0.0 0.1 0.6 34 3
Isoleucine (g) 2.7 9.5 0.0 0.0 0.8 0.5 0.7 0.0 0.0 0.0 1.3 16 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Leucine (g) 5.2 16.0 0.1 0.0 1.3 0.8 1.2 0.0 0.0 0.0 2.5 27 2
Lysine (g) 2.0 18.5 0.1 0.0 1.0 0.8 1.0 0.0 0.0 0.0 2.0 25 2
Magnesium (mg) 264.5 236.1 17.9 1.1 24.4 69.7 47.6 2.4 0.0 1.0 25.3 690 57
Maltose (g) 7.0 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.1 7 1
Manganese (mg) 3.9 0.1 0.2 0.0 0.4 0.9 0.0 0.0 0.0 0.1 0.1 6 0
Methionine (g) 1.2 5.0 0.0 0.0 0.4 0.2 0.3 0.0 0.0 0.0 0.7 8 1
Monounsaturated Fat (g) 5.7 6.9 0.0 11.9 12.5 0.1 3.9 0.0 0.0 0.0 5.6 47 4
Niacin (mg) 38.2 94.7 1.5 0.0 2.4 4.6 0.3 0.0 0.0 0.0 0.1 142 12
Pantothenic acid (mg) 4.2 12.9 0.5 0.1 1.2 1.5 1.1 0.0 0.0 0.0 0.2 22 2
Phenylalanine (g) 3.4 7.8 0.1 0.0 0.7 0.5 0.6 0.0 0.0 0.0 1.4 15 1
Phosphorus (mg) 1,099.0 1,906.8 38.7 13.6 189.0 219.8 340.4 12.8 0.0 0.9 486.2 4,307 359
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 0.5 n/a 1 0
Polyunsaturated Fat (g) 6.1 3.6 0.1 1.7 6.5 0.5 0.5 0.0 0.0 0.0 0.8 20 2
Potassium (mg) 1,112.6 3,359.6 314.4 13.6 298.7 410.0 552.7 37.0 0.2 7.6 83.4 6,190 516
Proline (g) 7.0 6.1 0.0 0.0 1.2 0.4 1.2 0.0 0.0 0.0 3.1 19 2
Protein (g) 64.6 192.8 1.5 0.5 14.5 14.0 12.0 0.5 0.0 0.1 25.7 326 27
Retinol (mcg) 77.5 81.7 0.0 380.8 249.9 0.0 113.5 0.0 0.0 0.0 148.7 1,052 88
Riboflavin (mg) 1.9 0.9 0.1 0.0 0.3 0.3 0.6 0.0 0.0 0.0 0.3 4 0
Saturated Fat (g) 5.4 5.1 0.0 29.2 10.3 0.2 8.3 0.0 0.0 0.0 11.5 70 6
Selenium (mcg) 359.3 290.6 0.1 0.6 11.6 5.1 7.3 0.7 0.0 0.0 11.8 687 57
Serine (g) 3.7 7.4 0.1 0.0 0.7 0.5 0.7 0.0 0.0 0.0 1.5 15 1
Sodium (mg) 95.8 1,053.3 6.0 405.2 4,278.9 289.4 179.3 1.9 1,162.7 0.1 1,019.8 8,492 708
Starch n/a n/a 0.0 n/a n/a 11.2 n/a n/a n/a n/a n/a 11 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a 0.0 n/a n/a 12.3 n/a 0.1 n/a 0.0 0.1 14 1
Sugar (g) 8.6 0.0 6.3 0.0 3.3 13.4 n/a 0.1 0.0 0.0 0.6 32 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.6 0.1 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.0 7 1
Threonine (g) 2.0 8.6 0.1 0.0 0.6 0.5 0.5 0.0 0.0 0.0 1.0 13 1
Tocopherol, alpha (mg) 1.7 1.7 2.4 1.3 3.3 0.1 n/a 0.0 0.0 0.0 0.2 11 1
Tocopherol, beta (mg) 0.3 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.2 0.7 0.2 0.0 n/a 2.0 n/a 0.0 n/a 0.0 n/a 9 1
Total Fat (g) 20.2 23.5 0.4 46.0 35.2 1.1 13.4 0.0 0.0 0.0 19.1 159 13
Trans-monoenoic Fat n/a 0.1 n/a 1.7 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
TransFatty acids (g) 0.3 0.1 n/a 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
Tryptophan (g) 0.6 2.4 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.3 4 0
Tyrosine (g) 1.3 6.9 0.0 0.0 0.6 0.3 0.6 0.0 0.0 0.0 1.6 11 1
Valine (g) 3.1 10.0 0.0 0.0 0.8 0.6 0.8 0.0 0.0 0.0 1.7 17 1
Vitamin A, IU (IU) 282.7 272.4 4,665.2 1,418.2 1,109.3 5,515.4 505.1 0.0 0.0 3.1 577.0 14,348 1,196
Vitamin A, RAE (mcg) 77.5 81.7 233.9 388.2 262.1 276.0 120.8 0.0 0.0 0.2 152.7 1,593 133
Vitamin B-12 (mcg) 1.3 1.8 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 1.5 6 1
Vitamin B-6 (mg) 1.0 6.8 0.4 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 9 1
Vitamin C (mg) 0.0 10.9 190.3 0.0 0.6 48.2 5.5 0.0 0.0 0.0 0.0 256 21
Vitamin D (IU) 50.2 45.4 0.0 34.1 0.0 0.0 n/a 0.0 0.0 0.0 14.0 144 12
Water (g) 41.1 688.2 137.4 9.0 504.4 214.3 320.9 0.2 0.0 0.1 13.9 1,930 161
Zinc (mg) 8.8 5.3 0.4 0.1 1.8 2.2 1.4 0.1 0.0 0.0 2.6 22 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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