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    Nutritional Facts: Easy Homemade Bahai Mustard (With Rum)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (26g)
    English mustard powder
    1/2 cup (0g)
    tarragon vinegar
    1 1/2 tablespoons (21g)
    dark rum
    3 (150g)
    eggs
    6 tablespoons (76g)
    sugar
    4 tablespoons (57g)
    unsalted butter
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 1.1 n/a 0.0 0.0 0.0 1 1
    Alcohol (g) 0.0 n/a 7.0 0.0 0.0 0.0 0.0 0.0 7 7
    Arginine (g) 0.5 n/a 0.0 1.2 n/a 0.0 0.0 0.0 2 2
    Ash (g) 1.1 n/a 0.0 1.6 0.0 0.0 3.0 0.0 6 6
    Aspartic acid (g) 0.6 n/a 0.0 2.0 n/a 0.0 0.0 0.0 3 3
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.4 n/a 0.0 84.0 0.8 13.6 0.7 2.5 170 170
    Calories 130.6 n/a 48.2 214.5 292.6 407.3 0.0 1.4 1,095 1,095
    Calories (kj) 546.5 n/a 201.6 898.5 1,223.2 1,703.4 0.0 6.0 4,579 4,579
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 7.2 n/a 0.0 1.1 75.6 0.0 0.0 0.4 84 84
    Cholesterol (mg) 0.0 n/a 0.0 558.0 0.0 122.1 0.0 0.0 680 680
    Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 n/a 0.0 0.4 n/a 0.0 0.0 0.0 1 1
    Dietary Fiber (g) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 3 3
    Folate (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
    Folate, DFE (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
    Folate, food (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.6 0.0 n/a n/a 0.0 1 1
    Glutamic acid (g) 1.4 n/a 0.0 2.5 n/a 0.1 0.0 0.0 4 4
    Glycine (g) 0.4 n/a 0.0 0.6 n/a 0.0 0.0 0.0 1 1
    Histidine (g) 0.2 n/a 0.0 0.5 n/a 0.0 0.0 0.0 1 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.4 n/a 0.0 2.6 0.0 0.0 0.0 0.1 5 5
    Isoleucine (g) 0.3 n/a 0.0 1.0 n/a 0.0 0.0 0.0 1 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.5 n/a 0.0 1.6 n/a 0.0 0.0 0.0 2 2
    Lysine (g) 0.5 n/a 0.0 1.4 n/a 0.0 0.0 0.0 2 2
    Magnesium (mg) 95.1 n/a 0.0 18.0 0.0 1.1 0.0 1.0 115 115
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 1
    Methionine (g) 0.1 n/a 0.0 0.6 n/a 0.0 0.0 0.0 1 1
    Monounsaturated Fat (g) 5.8 n/a 0.0 5.5 0.0 11.9 0.0 0.0 23 23
    Niacin (mg) 1.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 1
    Pantothenic acid (mg) 0.2 n/a 0.0 2.3 0.0 0.1 0.0 0.0 3 3
    Phenylalanine (g) 0.3 n/a 0.0 1.0 n/a 0.0 0.0 0.0 1 1
    Phosphorus (mg) 212.8 n/a 1.0 297.0 0.0 13.6 0.0 0.9 525 525
    Phytosterols (mg) 30.3 n/a n/a n/a n/a n/a 0.0 0.5 31 31
    Polyunsaturated Fat (g) 2.6 n/a 0.0 2.9 0.0 1.7 0.0 0.0 7 7
    Potassium (mg) 189.7 n/a 0.4 207.0 1.5 13.6 0.2 7.6 420 420
    Proline (g) 0.7 n/a 0.0 0.8 n/a 0.0 0.0 0.0 2 2
    Protein (g) 6.7 n/a 0.0 18.8 0.0 0.5 0.0 0.1 26 26
    Retinol (mcg) 0.0 n/a 0.0 240.0 0.0 381.1 0.0 0.0 621 621
    Riboflavin (mg) 0.1 n/a 0.0 0.7 0.0 0.0 0.0 0.0 1 1
    Saturated Fat (g) 0.5 n/a 0.0 4.7 0.0 29.2 0.0 0.0 34 34
    Selenium (mcg) 53.5 n/a 0.0 46.1 0.5 0.6 0.0 0.0 101 101
    Serine (g) 0.2 n/a 0.0 1.5 n/a 0.0 0.0 0.0 2 2
    Sodium (mg) 3.3 n/a 0.2 213.0 0.8 6.2 1,162.7 0.1 1,386 1,386
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a 0.0 75.4 n/a n/a 0.0 76 76
    Sugar (g) 1.7 n/a 0.0 0.6 75.4 0.0 0.0 0.0 78 78
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 n/a 0.0 0.8 n/a 0.0 0.0 0.0 1 1
    Tocopherol, alpha (mg) 1.3 n/a 0.0 1.6 0.0 1.3 0.0 0.0 4 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 5.1 n/a n/a 0.8 n/a 0.0 n/a 0.0 6 6
    Total Fat (g) 9.3 n/a 0.0 14.3 0.0 46.1 0.0 0.0 70 70
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.7 n/a 0.0 0.0 0.0 1 1
    Valine (g) 0.4 n/a 0.0 1.3 n/a 0.0 0.0 0.0 2 2
    Vitamin A, IU (IU) 8.0 n/a 0.0 810.0 0.0 1,419.4 0.0 3.1 2,241 2,241
    Vitamin A, RAE (mcg) 0.5 n/a 0.0 240.0 0.0 388.5 0.0 0.2 629 629
    Vitamin B-12 (mcg) 0.0 n/a 0.0 1.3 0.0 0.1 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 2
    Vitamin D (IU) 0.0 n/a 0.0 123.0 0.0 34.1 0.0 0.0 157 157
    Water (g) 1.4 n/a 13.9 114.2 0.0 10.2 0.0 0.1 140 140
    Zinc (mg) 1.6 n/a 0.0 1.9 0.0 0.1 0.0 0.0 4 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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