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Nutritional Facts: Easy Homemade Bahai Mustard (With Rum)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (26g)
English mustard powder
1/2 cup (0g)
tarragon vinegar
1 1/2 tablespoons (21g)
dark rum
3 (150g)
eggs
6 tablespoons (76g)
sugar
4 tablespoons (57g)
unsalted butter
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.3 n/a 0.0 1.1 n/a 0.0 0.0 0.0 1 1
Alcohol (g) 0.0 n/a 7.0 0.0 0.0 0.0 0.0 0.0 7 7
Arginine (g) 0.5 n/a 0.0 1.2 n/a 0.0 0.0 0.0 2 2
Ash (g) 1.1 n/a 0.0 1.6 0.0 0.0 3.0 0.0 6 6
Aspartic acid (g) 0.6 n/a 0.0 2.0 n/a 0.0 0.0 0.0 3 3
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.4 n/a 0.0 84.0 0.8 13.6 0.7 2.5 170 170
Calories 130.6 n/a 48.2 214.5 292.6 407.3 0.0 1.4 1,095 1,095
Calories (kj) 546.5 n/a 201.6 898.5 1,223.2 1,703.4 0.0 6.0 4,579 4,579
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 7.2 n/a 0.0 1.1 75.6 0.0 0.0 0.4 84 84
Cholesterol (mg) 0.0 n/a 0.0 558.0 0.0 122.1 0.0 0.0 680 680
Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.4 n/a 0.0 0.0 0.0 1 1
Dietary Fiber (g) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 3 3
Folate (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
Folate, DFE (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
Folate, food (mcg) 41.6 n/a 0.0 70.5 0.0 1.7 0.0 0.1 114 114
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.6 0.0 n/a n/a 0.0 1 1
Glutamic acid (g) 1.4 n/a 0.0 2.5 n/a 0.1 0.0 0.0 4 4
Glycine (g) 0.4 n/a 0.0 0.6 n/a 0.0 0.0 0.0 1 1
Histidine (g) 0.2 n/a 0.0 0.5 n/a 0.0 0.0 0.0 1 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.4 n/a 0.0 2.6 0.0 0.0 0.0 0.1 5 5
Isoleucine (g) 0.3 n/a 0.0 1.0 n/a 0.0 0.0 0.0 1 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.5 n/a 0.0 1.6 n/a 0.0 0.0 0.0 2 2
Lysine (g) 0.5 n/a 0.0 1.4 n/a 0.0 0.0 0.0 2 2
Magnesium (mg) 95.1 n/a 0.0 18.0 0.0 1.1 0.0 1.0 115 115
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 1
Methionine (g) 0.1 n/a 0.0 0.6 n/a 0.0 0.0 0.0 1 1
Monounsaturated Fat (g) 5.8 n/a 0.0 5.5 0.0 11.9 0.0 0.0 23 23
Niacin (mg) 1.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.2 n/a 0.0 2.3 0.0 0.1 0.0 0.0 3 3
Phenylalanine (g) 0.3 n/a 0.0 1.0 n/a 0.0 0.0 0.0 1 1
Phosphorus (mg) 212.8 n/a 1.0 297.0 0.0 13.6 0.0 0.9 525 525
Phytosterols (mg) 30.3 n/a n/a n/a n/a n/a 0.0 0.5 31 31
Polyunsaturated Fat (g) 2.6 n/a 0.0 2.9 0.0 1.7 0.0 0.0 7 7
Potassium (mg) 189.7 n/a 0.4 207.0 1.5 13.6 0.2 7.6 420 420
Proline (g) 0.7 n/a 0.0 0.8 n/a 0.0 0.0 0.0 2 2
Protein (g) 6.7 n/a 0.0 18.8 0.0 0.5 0.0 0.1 26 26
Retinol (mcg) 0.0 n/a 0.0 240.0 0.0 381.1 0.0 0.0 621 621
Riboflavin (mg) 0.1 n/a 0.0 0.7 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 0.5 n/a 0.0 4.7 0.0 29.2 0.0 0.0 34 34
Selenium (mcg) 53.5 n/a 0.0 46.1 0.5 0.6 0.0 0.0 101 101
Serine (g) 0.2 n/a 0.0 1.5 n/a 0.0 0.0 0.0 2 2
Sodium (mg) 3.3 n/a 0.2 213.0 0.8 6.2 1,162.7 0.1 1,386 1,386
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a 0.0 75.4 n/a n/a 0.0 76 76
Sugar (g) 1.7 n/a 0.0 0.6 75.4 0.0 0.0 0.0 78 78
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.8 n/a 0.0 0.0 0.0 1 1
Tocopherol, alpha (mg) 1.3 n/a 0.0 1.6 0.0 1.3 0.0 0.0 4 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 5.1 n/a n/a 0.8 n/a 0.0 n/a 0.0 6 6
Total Fat (g) 9.3 n/a 0.0 14.3 0.0 46.1 0.0 0.0 70 70
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.7 n/a 0.0 0.0 0.0 1 1
Valine (g) 0.4 n/a 0.0 1.3 n/a 0.0 0.0 0.0 2 2
Vitamin A, IU (IU) 8.0 n/a 0.0 810.0 0.0 1,419.4 0.0 3.1 2,241 2,241
Vitamin A, RAE (mcg) 0.5 n/a 0.0 240.0 0.0 388.5 0.0 0.2 629 629
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.3 0.0 0.1 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 2
Vitamin D (IU) 0.0 n/a 0.0 123.0 0.0 34.1 0.0 0.0 157 157
Water (g) 1.4 n/a 13.9 114.2 0.0 10.2 0.0 0.1 140 140
Zinc (mg) 1.6 n/a 0.0 1.9 0.0 0.1 0.0 0.0 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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