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    Nutritional Facts: Kansas City Rib Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (36g)
    paprika
    1 tablespoon (18g)
    salt
    1 1/2 tablespoons (10g)
    fresh ground black pepper
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (10g)
    garlic powder
    1 teaspoon (3g)
    chili powder
    1/8 teaspoon (0g)
    cayenne pepper
    3/4 teaspoon (0g)
    celery salt
    Total 1 serving
    Alanine (g) 0.2 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.0 0.0 n/a 0.3 0.0 n/a n/a 1 0
    Ash (g) 2.8 18.0 0.5 0.1 0.3 0.3 0.0 n/a 22 3
    Aspartic acid (g) 1.0 0.0 0.1 n/a 0.2 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 83.0 4.3 45.9 11.5 7.7 8.9 0.3 n/a 161 20
    Calories 102.2 0.0 26.0 52.4 32.1 7.6 0.7 n/a 221 28
    Calories (kj) 427.9 0.0 108.7 219.4 134.4 31.8 3.0 n/a 925 116
    Carbohydrates (g) 19.6 0.0 6.6 13.5 7.1 1.3 0.1 n/a 48 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 12.6 0.0 2.6 0.0 0.9 0.9 0.1 n/a 17 2
    Folate (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
    Folate, DFE (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
    Folate, food (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 2.4 n/a 0.0 0.2 0.0 0.1 n/a n/a 3 0
    Galactose (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 n/a 0.0 0.2 0.0 0.1 n/a n/a 1 0
    Glutamic acid (g) 0.8 0.0 0.1 n/a 0.4 0.0 n/a n/a 1 0
    Glycine (g) 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Hydroxyproline (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 7.7 0.1 1.0 0.1 0.5 0.5 0.0 n/a 10 1
    Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.1 n/a 0.1 0.0 n/a n/a 1 0
    Lysine (g) 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Magnesium (mg) 64.5 0.2 17.7 1.2 7.5 4.0 0.3 n/a 95 12
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 0.0 1.3 0.0 0.1 0.0 0.0 n/a 2 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
    Niacin (mg) 3.6 0.0 0.1 0.0 0.1 0.3 0.0 n/a 4 1
    Pantothenic acid (mg) 0.9 0.0 0.1 0.0 0.1 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Phosphorus (mg) 113.8 0.0 16.4 0.6 40.2 8.1 0.7 n/a 180 22
    Phytosterols (mg) 63.4 0.0 9.5 n/a 0.8 2.2 0.2 n/a 76 10
    Polyunsaturated Fat (g) 2.8 0.0 0.1 0.0 0.0 0.2 0.0 n/a 3 0
    Potassium (mg) 826.1 1.4 137.6 18.4 115.7 52.7 4.5 n/a 1,156 145
    Proline (g) 0.8 0.0 0.1 n/a 0.1 0.0 n/a n/a 1 0
    Protein (g) 5.1 0.0 1.1 0.0 1.6 0.4 0.0 n/a 8 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
    Selenium (mcg) 2.3 0.0 0.5 0.2 2.3 0.6 0.0 n/a 6 1
    Serine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 24.6 6,976.4 2.1 3.9 5.8 44.3 0.1 n/a 7,057 882
    Sucrose (g) 0.3 n/a 0.0 13.0 0.2 0.0 n/a n/a 14 2
    Sugar (g) 3.7 0.0 0.1 13.4 0.2 0.2 0.0 n/a 18 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 10.8 0.0 0.1 0.0 0.1 1.0 0.1 n/a 12 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.2 n/a 0.7 n/a 0.0 0.1 n/a n/a 2 0
    Total Fat (g) 4.7 0.0 0.3 0.0 0.1 0.4 0.0 n/a 6 1
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.3 0.0 0.1 n/a 0.1 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 17,844.9 0.0 56.6 0.0 0.0 800.6 93.6 n/a 18,796 2,349
    Vitamin A, RAE (mcg) 892.4 0.0 2.8 0.0 0.0 40.0 4.7 n/a 940 117
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.2 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 4.1 0.0 1.3 0.2 0.6 0.3 0.0 n/a 7 1
    Zinc (mg) 1.6 0.0 0.1 0.0 0.3 0.1 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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