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Nutritional Facts: Kansas City Rib Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (36g)
paprika
1 tablespoon (18g)
salt
1 1/2 tablespoons (10g)
fresh ground black pepper
1 tablespoon (14g)
brown sugar
1 tablespoon (10g)
garlic powder
1 teaspoon (3g)
chili powder
1/8 teaspoon (0g)
cayenne pepper
3/4 teaspoon (0g)
celery salt
Total 1 serving
Alanine (g) 0.2 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 0.0 n/a 0.3 0.0 n/a n/a 1 0
Ash (g) 2.8 18.0 0.5 0.1 0.3 0.3 0.0 n/a 22 3
Aspartic acid (g) 1.0 0.0 0.1 n/a 0.2 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 83.0 4.3 45.9 11.5 7.7 8.9 0.3 n/a 161 20
Calories 102.2 0.0 26.0 52.4 32.1 7.6 0.7 n/a 221 28
Calories (kj) 427.9 0.0 108.7 219.4 134.4 31.8 3.0 n/a 925 116
Carbohydrates (g) 19.6 0.0 6.6 13.5 7.1 1.3 0.1 n/a 48 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 12.6 0.0 2.6 0.0 0.9 0.9 0.1 n/a 17 2
Folate (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
Folate, DFE (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
Folate, food (mcg) 17.8 0.0 1.8 0.1 4.6 0.8 0.2 n/a 25 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.4 n/a 0.0 0.2 0.0 0.1 n/a n/a 3 0
Galactose (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.0 n/a 0.0 0.2 0.0 0.1 n/a n/a 1 0
Glutamic acid (g) 0.8 0.0 0.1 n/a 0.4 0.0 n/a n/a 1 0
Glycine (g) 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 7.7 0.1 1.0 0.1 0.5 0.5 0.0 n/a 10 1
Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.1 n/a 0.1 0.0 n/a n/a 1 0
Lysine (g) 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 64.5 0.2 17.7 1.2 7.5 4.0 0.3 n/a 95 12
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 1.3 0.0 0.1 0.0 0.0 n/a 2 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.6 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
Niacin (mg) 3.6 0.0 0.1 0.0 0.1 0.3 0.0 n/a 4 1
Pantothenic acid (mg) 0.9 0.0 0.1 0.0 0.1 0.0 n/a n/a 1 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 113.8 0.0 16.4 0.6 40.2 8.1 0.7 n/a 180 22
Phytosterols (mg) 63.4 0.0 9.5 n/a 0.8 2.2 0.2 n/a 76 10
Polyunsaturated Fat (g) 2.8 0.0 0.1 0.0 0.0 0.2 0.0 n/a 3 0
Potassium (mg) 826.1 1.4 137.6 18.4 115.7 52.7 4.5 n/a 1,156 145
Proline (g) 0.8 0.0 0.1 n/a 0.1 0.0 n/a n/a 1 0
Protein (g) 5.1 0.0 1.1 0.0 1.6 0.4 0.0 n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1 0
Selenium (mcg) 2.3 0.0 0.5 0.2 2.3 0.6 0.0 n/a 6 1
Serine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 24.6 6,976.4 2.1 3.9 5.8 44.3 0.1 n/a 7,057 882
Sucrose (g) 0.3 n/a 0.0 13.0 0.2 0.0 n/a n/a 14 2
Sugar (g) 3.7 0.0 0.1 13.4 0.2 0.2 0.0 n/a 18 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 10.8 0.0 0.1 0.0 0.1 1.0 0.1 n/a 12 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.7 n/a 0.0 0.1 n/a n/a 2 0
Total Fat (g) 4.7 0.0 0.3 0.0 0.1 0.4 0.0 n/a 6 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 0.1 n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 17,844.9 0.0 56.6 0.0 0.0 800.6 93.6 n/a 18,796 2,349
Vitamin A, RAE (mcg) 892.4 0.0 2.8 0.0 0.0 40.0 4.7 n/a 940 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.2 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 4.1 0.0 1.3 0.2 0.6 0.3 0.0 n/a 7 1
Zinc (mg) 1.6 0.0 0.1 0.0 0.3 0.1 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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