Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Goat Cheese Crostini With Flash Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (64g)
    French bread
    4 ounces (114g)
    goat cheese
    1 bunch (0g)
    fresh tarragon
    4 ounces (114g)
    breadcrumbs
    2 (100g)
    eggs
    2 (246g)
    fresh tomatoes
    1 (3g)
    garlic cloves
    2 tablespoons (27g)
    olive oil
    1 teaspoon (5g)
    lemon juice
    1 (110g)
    Spanish onions
    Total 1 serving
    Alanine (g) 0.2 0.4 n/a 0.5 0.7 0.1 0.0 0.0 n/a 0.0 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.7 n/a 0.6 0.8 0.1 0.0 0.0 n/a 0.1 3 1
    Ash (g) 1.4 3.3 n/a 3.3 1.1 1.2 0.0 0.0 0.0 0.4 11 3
    Aspartic acid (g) 0.3 1.2 n/a 0.9 1.3 0.3 0.0 0.0 n/a 0.1 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.2 338.5 n/a 207.9 56.0 24.6 5.4 0.3 0.3 25.3 686 172
    Calories 185.0 413.5 n/a 448.7 143.0 44.3 4.5 238.7 1.1 44.0 1,523 381
    Calories (kj) 774.4 1,731.3 n/a 1,877.8 599.0 182.0 18.7 998.7 4.6 182.6 6,369 1,592
    Carbohydrates (g) 36.1 2.9 n/a 81.8 0.7 9.6 1.0 0.0 0.4 10.3 143 36
    Cholesterol (mg) 0.0 89.7 n/a 0.0 372.0 0.0 0.0 0.0 0.0 0.0 462 115
    Copper (mg) 0.1 0.6 n/a 0.3 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.1 n/a 0.3 0.3 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 1.5 0.0 n/a 5.1 0.0 3.0 0.1 0.0 0.0 1.9 12 3
    Folate (mcg) 94.7 2.3 n/a 121.6 47.0 36.9 0.1 0.0 1.0 20.9 324 81
    Folate, DFE (mcg) 147.2 2.3 n/a 186.3 47.0 36.9 0.1 0.0 1.0 20.9 442 110
    Folate, food (mcg) 19.8 2.3 n/a 28.4 47.0 36.9 0.1 0.0 1.0 20.9 156 39
    Folic acid (mcg) 74.9 0.0 n/a 93.2 0.0 0.0 0.0 0.0 0.0 0.0 168 42
    Fructose n/a n/a n/a 2.8 0.0 3.4 n/a n/a 0.1 1.4 8 2
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.1 0.4 3.1 n/a n/a 0.1 2.2 8 2
    Glutamic acid (g) 2.1 4.6 n/a 4.7 1.7 1.1 0.0 0.0 n/a 0.3 14 4
    Glycine (g) 0.2 0.3 n/a 0.6 0.4 0.0 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 0.1 0.7 n/a 0.3 0.3 0.0 0.0 0.0 n/a 0.0 2 0
    Iron (mg) 2.3 1.8 n/a 5.5 1.8 0.7 0.1 0.2 0.0 0.2 13 3
    Isoleucine (g) 0.2 1.0 n/a 0.6 0.7 0.0 0.0 0.0 n/a 0.0 3 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.4 2.1 n/a 1.1 1.1 0.1 0.0 0.0 n/a 0.0 5 1
    Lysine (g) 0.2 1.8 n/a 0.5 0.9 0.1 0.0 0.0 n/a 0.0 3 1
    Magnesium (mg) 17.9 32.9 n/a 48.8 12.0 27.1 0.8 0.0 0.3 11.0 151 38
    Maltose n/a n/a n/a 2.2 0.0 0.0 n/a n/a 0.0 0.0 2 1
    Manganese (mg) 0.3 0.1 n/a 1.0 0.0 0.3 0.1 0.0 0.0 0.1 2 0
    Methionine (g) 0.1 0.7 n/a 0.3 0.4 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 7.7 n/a 1.2 3.7 0.1 0.0 19.7 0.0 0.0 33 8
    Niacin (mg) 3.0 1.3 n/a 7.5 0.1 1.5 0.0 0.0 0.0 0.1 14 3
    Pantothenic acid (mg) 0.2 0.2 n/a 0.6 1.5 0.2 0.0 0.0 0.0 0.1 3 1
    Phenylalanine (g) 0.3 1.0 n/a 0.7 0.7 0.1 0.0 0.0 n/a 0.0 3 1
    Phosphorus (mg) 73.0 426.0 n/a 187.4 198.0 59.0 4.6 0.0 0.4 31.9 980 245
    Phytosterols n/a n/a n/a 9.1 n/a 17.2 n/a 59.7 n/a 16.5 102 26
    Polyunsaturated Fat (g) 0.5 0.8 n/a 2.3 1.9 0.2 0.0 2.8 0.0 0.0 9 2
    Potassium (mg) 81.9 179.5 n/a 222.7 138.0 583.0 12.0 0.3 5.2 160.6 1,383 346
    Proline (g) 0.7 3.0 n/a 1.6 0.5 0.0 0.0 0.0 n/a 0.0 6 1
    Protein (g) 7.5 24.5 n/a 15.2 12.6 2.2 0.2 0.0 0.0 1.2 63 16
    Retinol (mcg) 0.0 455.5 n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 616 154
    Riboflavin (mg) 0.2 0.8 n/a 0.5 0.5 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 23.4 n/a 1.4 3.1 0.1 0.0 3.7 0.0 0.0 32 8
    Selenium (mcg) 17.3 4.3 n/a 28.6 30.7 0.0 0.4 0.0 0.0 0.6 82 20
    Serine (g) 0.3 0.9 n/a 0.8 1.0 0.1 0.0 0.0 n/a 0.0 3 1
    Sodium (mg) 328.3 585.0 n/a 831.6 142.0 12.3 0.5 0.5 0.1 4.4 1,905 476
    Starch n/a n/a n/a 67.8 n/a 0.0 n/a n/a 0.0 0.0 68 17
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 1 0
    Sugar (g) 1.6 2.9 n/a 7.0 0.4 6.5 0.0 0.0 0.1 4.7 23 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 n/a 1.1 0.0 0.1 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.2 0.9 n/a 0.5 0.6 0.1 0.0 0.0 n/a 0.0 2 1
    Tocopherol, alpha (mg) 0.1 0.3 n/a 0.1 1.1 1.3 0.0 3.9 0.0 0.0 7 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.9 0.5 0.3 n/a 0.2 n/a 0.0 2 0
    Total Fat (g) 1.2 33.9 n/a 6.0 9.5 0.5 0.0 27.0 0.0 0.1 78 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.3 n/a 0.2 0.2 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 1.0 n/a 0.5 0.5 0.0 0.0 0.0 n/a 0.0 2 1
    Valine (g) 0.3 1.7 n/a 0.7 0.9 0.0 0.0 0.0 n/a 0.0 4 1
    Vitamin A, IU (IU) 0.0 1,663.1 n/a 0.0 540.0 2,049.2 0.3 0.0 0.3 2.2 4,255 1,064
    Vitamin A, RAE (mcg) 0.0 462.4 n/a 0.0 160.0 103.3 0.0 0.0 0.0 0.0 726 181
    Vitamin B-12 (mcg) 0.0 0.2 n/a 0.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.1 0.0 n/a 0.0 0.0 33.7 0.9 0.0 2.0 8.1 45 11
    Vitamin D (IU) 0.0 25.0 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 107 27
    Water (g) 17.8 51.7 n/a 7.4 76.2 232.5 1.8 0.0 4.7 98.0 490 123
    Zinc (mg) 0.6 0.7 n/a 1.6 1.3 0.4 0.0 0.0 0.0 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Goat Cheese Crostini With Flash Tomato Sauce.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes