Nutritional Facts: Hipquest's Tuna Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  66 ounces (1,874g)
chunk light tuna
16 ounces (454g)
sweet pickles
18 (900g)
hard-boiled eggs
2 cups (0g)
mayonnaise
1 to taste (0g)
onion powder
1 to taste (0g)
dill weed
1 to taste (0g)
celery seeds
Total 1 serving
Alanine (g) 28.9 0.1 6.3 n/a n/a n/a n/a 35 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 28.6 0.1 6.8 n/a n/a n/a n/a 36 1
Ash (g) 27.7 7.5 9.7 n/a n/a n/a n/a 45 2
Aspartic acid (g) 49.0 0.2 11.4 n/a n/a n/a n/a 61 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 206.2 276.7 450.0 n/a n/a n/a n/a 933 39
Calories 2,174.3 412.8 1,395.0 n/a n/a n/a n/a 3,982 166
Calories (kj) 9,128.3 1,719.1 5,841.0 n/a n/a n/a n/a 16,688 695
Carbohydrates (g) 0.0 95.9 10.1 n/a n/a n/a n/a 106 4
Cholesterol (mg) 562.3 0.0 3,357.0 n/a n/a n/a n/a 3,919 163
Copper (mg) 1.0 0.1 0.1 n/a n/a n/a n/a 1 0
Cystine (g) 5.1 0.0 2.6 n/a n/a n/a n/a 8 0
Dietary Fiber (g) 0.0 4.5 0.0 n/a n/a n/a n/a 5 0
Folate (mcg) 75.0 4.5 396.0 n/a n/a n/a n/a 476 20
Folate, DFE (mcg) 75.0 4.5 396.0 n/a n/a n/a n/a 476 20
Folate, food (mcg) 75.0 4.5 396.0 n/a n/a n/a n/a 476 20
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a 40.0 n/a n/a n/a n/a n/a 40 2
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 41.6 n/a n/a n/a n/a n/a 42 2
Glutamic acid (g) 71.4 0.8 14.8 n/a n/a n/a n/a 87 4
Glycine (g) 22.9 0.1 3.8 n/a n/a n/a n/a 27 1
Histidine (g) 14.1 0.0 2.7 n/a n/a n/a n/a 17 1
Iron (mg) 28.7 1.1 10.7 n/a n/a n/a n/a 41 2
Isoleucine (g) 22.0 0.1 6.2 n/a n/a n/a n/a 28 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 38.9 0.1 9.7 n/a n/a n/a n/a 49 2
Lysine (g) 43.9 0.1 8.1 n/a n/a n/a n/a 52 2
Magnesium (mg) 506.1 31.8 90.0 n/a n/a n/a n/a 628 26
Maltose n/a 1.3 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 0.3 0.2 n/a n/a n/a n/a 1 0
Methionine (g) 14.2 0.0 3.5 n/a n/a n/a n/a 18 1
Monounsaturated Fat (g) 3.0 0.0 36.7 n/a n/a n/a n/a 40 2
Niacin (mg) 248.9 0.5 0.6 n/a n/a n/a n/a 250 10
Pantothenic acid (mg) 4.0 0.2 12.6 n/a n/a n/a n/a 17 1
Phenylalanine (g) 18.7 0.1 6.0 n/a n/a n/a n/a 25 1
Phosphorus (mg) 3,055.3 81.6 1,548.0 n/a n/a n/a n/a 4,685 195
Phytosterols n/a 63.5 n/a n/a n/a n/a n/a 64 3
Polyunsaturated Fat (g) 6.3 0.5 12.7 n/a n/a n/a n/a 20 1
Potassium (mg) 4,442.3 453.6 1,134.0 n/a n/a n/a n/a 6,030 251
Proline (g) 16.9 0.0 4.5 n/a n/a n/a n/a 21 1
Protein (g) 478.2 2.6 113.2 n/a n/a n/a n/a 594 25
Retinol (mcg) 318.6 0.0 1,332.0 n/a n/a n/a n/a 1,651 69
Riboflavin (mg) 1.4 0.1 4.6 n/a n/a n/a n/a 6 0
Saturated Fat (g) 4.4 0.3 29.4 n/a n/a n/a n/a 34 1
Selenium (mcg) 1,507.0 0.0 277.2 n/a n/a n/a n/a 1,784 74
Serine (g) 19.5 0.1 8.4 n/a n/a n/a n/a 28 1
Sodium (mg) 6,335.5 2,073.0 1,116.0 n/a n/a n/a n/a 9,524 397
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 82.9 10.1 n/a n/a n/a n/a 93 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.1 0.6 n/a n/a n/a n/a 1 0
Threonine (g) 21.0 0.1 5.4 n/a n/a n/a n/a 26 1
Tocopherol, alpha (mg) 6.2 1.6 9.3 n/a n/a n/a n/a 17 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 15.4 1.9 95.5 n/a n/a n/a n/a 113 5
Tryptophan (g) 5.4 0.0 1.4 n/a n/a n/a n/a 7 0
Tyrosine (g) 16.1 0.0 4.6 n/a n/a n/a n/a 21 1
Valine (g) 24.6 0.1 6.9 n/a n/a n/a n/a 32 1
Vitamin A, IU (IU) 1,068.4 3,465.5 4,680.0 n/a n/a n/a n/a 9,214 384
Vitamin A, RAE (mcg) 318.6 172.4 1,341.0 n/a n/a n/a n/a 1,832 76
Vitamin B-12 (mcg) 56.0 0.0 10.0 n/a n/a n/a n/a 66 3
Vitamin B-6 (mg) 6.6 0.1 1.1 n/a n/a n/a n/a 8 0
Vitamin C (mg) 0.0 3.2 0.0 n/a n/a n/a n/a 3 0
Vitamin D (IU) 3,392.7 0.0 783.0 n/a n/a n/a n/a 4,176 174
Water (g) 1,396.6 345.6 671.6 n/a n/a n/a n/a 2,414 101
Zinc (mg) 14.4 0.5 9.5 n/a n/a n/a n/a 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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