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    Nutritional Facts: Ragù Alla Bolognese - the Authentic Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      300 g (66g)
    beef
    150 g (0g)
    pancetta
    50 g (50g)
    carrots
    50 g (42g)
    celery
    50 g (50g)
    onions
    5 tablespoons (0g)
    tomato concentrate
    1/2 cup (118g)
    red wine
    3/4 cup (183g)
    milk
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    400 g (400g)
    tagliatelle pasta noodles
    Total 1 serving
    Alanine (g) 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 2.1 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 12.5 0.0 n/a n/a 0.0 12 3
    Arginine (g) 0.4 n/a 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 2.4 3 1
    Ash (g) 0.2 n/a 0.5 0.3 0.2 n/a 0.3 1.3 n/a n/a 4.5 7 2
    Aspartic acid (g) 0.5 n/a 0.1 0.0 0.0 n/a n/a 0.5 n/a n/a 3.0 4 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 17.2 n/a 16.5 16.8 11.5 n/a 9.4 217.8 n/a n/a 140.0 429 107
    Calories 445.9 n/a 20.5 6.7 20.0 n/a 100.0 117.1 n/a n/a 1,536.0 2,246 562
    Calories (kj) 1,865.4 n/a 86.5 28.2 83.0 n/a 418.7 490.4 n/a n/a 6,436.0 9,408 2,352
    Carbohydrates (g) 0.0 n/a 4.8 1.2 4.7 n/a 3.1 8.5 n/a n/a 285.1 307 77
    Cholesterol (mg) 65.5 n/a 0.0 0.0 0.0 n/a 0.0 25.6 n/a n/a 336.0 427 107
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.2 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1.2 1 0
    Dietary Fiber (g) 0.0 n/a 1.4 0.7 0.9 n/a 0.0 0.0 n/a n/a 13.2 16 4
    Folate (mcg) 0.0 n/a 9.5 15.1 9.5 n/a 1.2 9.2 n/a n/a 920.0 964 241
    Folate, DFE (mcg) 0.0 n/a 9.5 15.1 9.5 n/a 1.2 9.2 n/a n/a 1,480.0 1,524 381
    Folate, food (mcg) 0.0 n/a 9.5 15.1 9.5 n/a 1.2 9.2 n/a n/a 116.0 160 40
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 804.0 804 201
    Fructose n/a n/a 0.3 0.2 0.6 n/a n/a n/a n/a n/a 0.0 1 0
    Galactose n/a n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.3 0.2 1.0 n/a n/a n/a n/a n/a 0.4 2 0
    Glutamic acid (g) 0.8 n/a 0.2 0.0 0.1 n/a n/a 1.3 n/a n/a 18.3 21 5
    Glycine (g) 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2.0 2 1
    Histidine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 1.5 2 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 n/a 0.2 0.1 0.1 n/a 0.5 0.1 n/a n/a 16.0 17 4
    Isoleucine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 2.4 3 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 0.6 n/a n/a 4.6 6 1
    Lysine (g) 0.5 n/a 0.1 0.0 0.0 n/a n/a 0.5 n/a n/a 1.7 3 1
    Magnesium (mg) 3.3 n/a 6.0 4.6 5.0 n/a 14.1 23.8 n/a n/a 232.0 289 72
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 6.1 6 2
    Manganese (mg) 0.0 n/a 0.1 0.0 0.1 n/a 0.2 0.0 n/a n/a 3.4 4 1
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 1.1 1 0
    Monounsaturated Fat (g) 20.5 n/a 0.0 0.0 0.0 n/a 0.0 1.9 n/a n/a 5.0 27 7
    Niacin (mg) 1.0 n/a 0.5 0.1 0.1 n/a 0.3 0.2 n/a n/a 33.5 36 9
    Pantothenic acid (mg) 0.1 n/a 0.1 0.1 0.1 n/a 0.0 0.6 n/a n/a 3.6 5 1
    Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 3.0 4 1
    Phosphorus (mg) 40.4 n/a 17.5 10.1 14.5 n/a 27.0 170.2 n/a n/a 964.0 1,244 311
    Phytosterols n/a n/a n/a 2.5 7.5 n/a n/a 0.0 n/a n/a n/a 10 3
    Polyunsaturated Fat (g) 1.7 n/a 0.1 0.0 0.0 n/a 0.0 0.2 n/a n/a 5.3 7 2
    Potassium (mg) 63.5 n/a 160.0 109.4 73.0 n/a 149.4 276.3 n/a n/a 976.0 1,808 452
    Proline (g) 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 6.2 7 2
    Protein (g) 5.4 n/a 0.5 0.3 0.6 n/a 0.1 6.0 n/a n/a 56.6 69 17
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 56.7 n/a n/a 68.0 125 31
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1.7 2 1
    Saturated Fat (g) 19.5 n/a 0.0 0.0 0.0 n/a 0.0 4.2 n/a n/a 4.7 28 7
    Selenium (mcg) 4.4 n/a 0.1 0.2 0.3 n/a 0.2 3.7 n/a n/a 315.2 324 81
    Serine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 3.2 4 1
    Sodium (mg) 17.2 n/a 34.5 33.7 2.0 n/a 4.7 89.7 n/a n/a 84.0 266 66
    Starch n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 1.8 0.0 0.5 n/a n/a n/a n/a n/a 1.1 3 1
    Sugar (g) 0.0 n/a 2.4 0.8 2.1 n/a 0.7 n/a n/a n/a 7.5 14 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 4.5 5 1
    Threonine (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 1.7 2 1
    Tocopherol, alpha (mg) 0.0 n/a 0.3 0.1 0.0 n/a 0.0 n/a n/a n/a 1.5 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 5.4 5 1
    Total Fat (g) 46.9 n/a 0.1 0.1 0.1 n/a 0.0 6.7 n/a n/a 17.8 72 18
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.5 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 1.2 2 0
    Valine (g) 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 2.7 3 1
    Vitamin A, IU (IU) 0.0 n/a 8,353.0 188.9 1.0 n/a 2.4 252.5 n/a n/a 248.0 9,046 2,261
    Vitamin A, RAE (mcg) 0.0 n/a 417.5 9.3 0.0 n/a 0.0 60.4 n/a n/a 68.0 555 139
    Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.7 n/a n/a 1.2 2 1
    Vitamin B-6 (mg) 0.1 n/a 0.1 0.0 0.1 n/a 0.1 0.1 n/a n/a 0.9 1 0
    Vitamin C (mg) 0.0 n/a 3.0 1.3 3.7 n/a 0.0 2.7 n/a n/a 0.0 11 3
    Vitamin D (IU) 7.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 44.0 51 13
    Water (g) 13.4 n/a 44.1 40.2 44.6 n/a 101.7 160.5 n/a n/a 36.0 440 110
    Zinc (mg) 0.5 n/a 0.1 0.1 0.1 n/a 0.2 0.7 n/a n/a 7.7 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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