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Nutritional Facts: Shrimp and Sugar Snap Peas Stir-Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (6g)
minced ginger
2 teaspoons (10g)
chinese rice wine
2 teaspoons (5g)
cornstarch
1 teaspoon (3g)
red chili pepper flakes
1 teaspoon (4g)
sugar
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
white pepper
3/4 lb (341g)
medium shrimp
1 tablespoon (14g)
vegetable oil
1/2 (55g)
yellow onions
6 ounces (171g)
sugar snap peas
1/4 cup (61g)
chicken broth
1/2 teaspoon (2g)
sesame oil
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.9 0.0 0.0 0.1 n/a 0.0 3 1
Alcohol (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.6 0.0 0.1 0.1 n/a 0.0 5 1
Ash (g) 0.0 0.0 0.0 0.3 0.0 1.5 0.0 6.3 0.0 0.2 1.3 0.6 0.0 10 3
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5.2 0.0 0.1 0.5 n/a 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 0.5 0.1 8.9 0.0 0.4 0.8 184.2 0.0 12.7 75.4 2.4 0.0 286 72
Calories 4.8 13.0 20.3 7.6 16.3 0.0 0.9 242.2 120.2 22.0 60.0 9.8 19.9 537 134
Calories (kj) 20.0 54.4 85.0 31.8 68.0 0.0 3.7 1,013.0 503.1 91.3 252.0 40.9 83.2 2,246 562
Carbohydrates (g) 1.1 0.5 4.9 1.3 4.2 0.0 0.2 3.1 0.0 5.1 13.5 0.2 0.0 34 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 429.7 0.0 0.0 0.0 0.0 0.0 430 107
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.9 5.5 0.0 0.0 8 2
Folate (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
Folate, DFE (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
Folate, food (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8.2 0.0 0.1 0.3 n/a 0.0 9 2
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.7 0.0 0.0 0.1 n/a 0.0 3 1
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.0 0.0 0.0 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.7 0.0 0.1 1.1 0.1 0.0 3 1
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.0 0.1 n/a 0.0 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.0 0.0 0.0 0.2 n/a 0.0 4 1
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.4 0.0 0.0 0.2 n/a 0.0 5 1
Magnesium (mg) 2.6 0.6 0.2 4.0 0.0 0.0 0.3 75.0 0.0 5.5 30.9 0.6 0.0 120 30
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.5 0.1 n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 3.8 0.0 0.0 0.1 0.9 5 1
Niacin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 6.1 0.0 0.1 1.1 0.8 0.0 8 2
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.1 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.0 0.0 0.0 0.1 n/a 0.0 2 1
Phosphorus (mg) 2.0 0.6 0.7 8.1 0.0 0.0 0.5 832.2 0.0 16.0 49.7 18.3 0.0 928 232
Phytosterols (mg) 0.9 n/a n/a 2.2 n/a 0.0 0.2 n/a 131.6 8.3 n/a n/a 19.5 163 41
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 7.4 0.0 0.2 0.1 0.9 9 2
Potassium (mg) 24.9 2.4 0.2 52.7 0.1 0.1 0.2 385.4 0.0 80.3 250.3 52.5 0.0 849 212
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.0 0.1 n/a 0.0 2 1
Protein (g) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 46.4 0.0 0.6 3.2 1.2 0.0 52 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.2 0.0 0.0 0.0 0.0 0.0 184 46
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1.8 0.0 0.1 0.1 0.3 3 1
Selenium (mcg) 0.0 0.1 0.1 0.6 0.0 0.0 0.0 101.0 0.0 0.3 0.3 0.0 0.0 102 26
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.9 0.0 0.0 0.2 n/a 0.0 2 1
Sodium (mg) 0.8 0.2 0.5 44.3 0.0 581.4 0.0 1,930.4 0.0 2.2 1.7 186.7 0.0 2,748 687
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 4.2 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 5 1
Sugar (g) 0.1 0.0 0.0 0.2 4.2 0.0 n/a 0.0 0.0 2.3 2.7 0.2 0.0 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.8 0.0 0.0 0.1 n/a 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.0 0.0 0.0 n/a 4.5 1.9 0.0 0.8 0.0 0.0 8 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3.4 13.6 0.1 0.5 0.3 2.3 21 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.8 0.0 0.0 0.1 n/a 0.0 2 0
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.2 0.0 0.0 0.2 n/a 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 800.6 0.0 0.0 0.0 613.9 0.0 1.1 1,200.0 0.0 0.0 2,616 654
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.0 0.0 0.0 0.0 184.2 0.0 0.0 60.0 0.0 0.0 284 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.1 16.6 0.0 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 7 2
Water (g) 4.7 7.6 0.4 0.3 0.0 0.0 0.0 283.1 0.0 49.0 152.9 58.5 0.0 557 139
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.3 0.0 0.1 0.4 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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