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    Nutritional Facts: Shrimp and Sugar Snap Peas Stir-Fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (6g)
    minced ginger
    2 teaspoons (10g)
    chinese rice wine
    2 teaspoons (5g)
    cornstarch
    1 teaspoon (3g)
    red chili pepper flakes
    1 teaspoon (4g)
    sugar
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    white pepper
    3/4 lb (341g)
    medium shrimp
    1 tablespoon (14g)
    vegetable oil
    1/2 (55g)
    yellow onions
    6 ounces (171g)
    sugar snap peas
    1/4 cup (61g)
    chicken broth
    1/2 teaspoon (2g)
    sesame oil
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.9 0.0 0.0 0.1 n/a 0.0 3 1
    Alcohol (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.6 0.0 0.1 0.1 n/a 0.0 5 1
    Ash (g) 0.0 0.0 0.0 0.3 0.0 1.5 0.0 6.3 0.0 0.2 1.3 0.6 0.0 10 3
    Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5.2 0.0 0.1 0.5 n/a 0.0 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 0.5 0.1 8.9 0.0 0.4 0.8 184.2 0.0 12.7 75.4 2.4 0.0 286 72
    Calories 4.8 13.0 20.3 7.6 16.3 0.0 0.9 242.2 120.2 22.0 60.0 9.8 19.9 537 134
    Calories (kj) 20.0 54.4 85.0 31.8 68.0 0.0 3.7 1,013.0 503.1 91.3 252.0 40.9 83.2 2,246 562
    Carbohydrates (g) 1.1 0.5 4.9 1.3 4.2 0.0 0.2 3.1 0.0 5.1 13.5 0.2 0.0 34 9
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 429.7 0.0 0.0 0.0 0.0 0.0 430 107
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.1 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.9 5.5 0.0 0.0 8 2
    Folate (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
    Folate, DFE (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
    Folate, food (mcg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 64.8 0.0 10.5 56.6 1.2 0.0 134 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8.2 0.0 0.1 0.3 n/a 0.0 9 2
    Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.7 0.0 0.0 0.1 n/a 0.0 3 1
    Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.0 0.0 0.0 0.1 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.7 0.0 0.1 1.1 0.1 0.0 3 1
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.0 0.1 n/a 0.0 2 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.0 0.0 0.0 0.2 n/a 0.0 4 1
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.4 0.0 0.0 0.2 n/a 0.0 5 1
    Magnesium (mg) 2.6 0.6 0.2 4.0 0.0 0.0 0.3 75.0 0.0 5.5 30.9 0.6 0.0 120 30
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.5 0.1 n/a 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 3.8 0.0 0.0 0.1 0.9 5 1
    Niacin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 6.1 0.0 0.1 1.1 0.8 0.0 8 2
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.1 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.0 0.0 0.0 0.1 n/a 0.0 2 1
    Phosphorus (mg) 2.0 0.6 0.7 8.1 0.0 0.0 0.5 832.2 0.0 16.0 49.7 18.3 0.0 928 232
    Phytosterols (mg) 0.9 n/a n/a 2.2 n/a 0.0 0.2 n/a 131.6 8.3 n/a n/a 19.5 163 41
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 7.4 0.0 0.2 0.1 0.9 9 2
    Potassium (mg) 24.9 2.4 0.2 52.7 0.1 0.1 0.2 385.4 0.0 80.3 250.3 52.5 0.0 849 212
    Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.1 0.0 0.0 0.1 n/a 0.0 2 1
    Protein (g) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 46.4 0.0 0.6 3.2 1.2 0.0 52 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.2 0.0 0.0 0.0 0.0 0.0 184 46
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1.8 0.0 0.1 0.1 0.3 3 1
    Selenium (mcg) 0.0 0.1 0.1 0.6 0.0 0.0 0.0 101.0 0.0 0.3 0.3 0.0 0.0 102 26
    Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.9 0.0 0.0 0.2 n/a 0.0 2 1
    Sodium (mg) 0.8 0.2 0.5 44.3 0.0 581.4 0.0 1,930.4 0.0 2.2 1.7 186.7 0.0 2,748 687
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 4.2 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 5 1
    Sugar (g) 0.1 0.0 0.0 0.2 4.2 0.0 n/a 0.0 0.0 2.3 2.7 0.2 0.0 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.8 0.0 0.0 0.1 n/a 0.0 2 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.0 0.0 0.0 n/a 4.5 1.9 0.0 0.8 0.0 0.0 8 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3.4 13.6 0.1 0.5 0.3 2.3 21 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.8 0.0 0.0 0.1 n/a 0.0 2 0
    Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.2 0.0 0.0 0.2 n/a 0.0 2 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 800.6 0.0 0.0 0.0 613.9 0.0 1.1 1,200.0 0.0 0.0 2,616 654
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.0 0.0 0.0 0.0 184.2 0.0 0.0 60.0 0.0 0.0 284 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.1 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.1 16.6 0.0 0.0 21 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 7 2
    Water (g) 4.7 7.6 0.4 0.3 0.0 0.0 0.0 283.1 0.0 49.0 152.9 58.5 0.0 557 139
    Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.3 0.0 0.1 0.4 0.1 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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