Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 tablespoon (6g) minced ginger |
2 teaspoons (10g) chinese rice wine |
2 teaspoons (5g) cornstarch |
1 teaspoon (3g) red chili pepper flakes |
1 teaspoon (4g) sugar |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) white pepper |
3/4 lb (341g) medium shrimp |
1 tablespoon (14g) vegetable oil |
1/2 (55g) yellow onions |
6 ounces (171g) sugar snap peas |
1/4 cup (61g) chicken broth |
1/2 teaspoon (2g) sesame oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.6 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 5 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 6.3 | 0.0 | 0.2 | 1.3 | 0.6 | 0.0 | 10 | 3 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.2 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 0.5 | 0.1 | 8.9 | 0.0 | 0.4 | 0.8 | 184.2 | 0.0 | 12.7 | 75.4 | 2.4 | 0.0 | 286 | 72 |
| Calories | 4.8 | 13.0 | 20.3 | 7.6 | 16.3 | 0.0 | 0.9 | 242.2 | 120.2 | 22.0 | 60.0 | 9.8 | 19.9 | 537 | 134 |
| Calories (kj) | 20.0 | 54.4 | 85.0 | 31.8 | 68.0 | 0.0 | 3.7 | 1,013.0 | 503.1 | 91.3 | 252.0 | 40.9 | 83.2 | 2,246 | 562 |
| Carbohydrates (g) | 1.1 | 0.5 | 4.9 | 1.3 | 4.2 | 0.0 | 0.2 | 3.1 | 0.0 | 5.1 | 13.5 | 0.2 | 0.0 | 34 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 429.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 107 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 5.5 | 0.0 | 0.0 | 8 | 2 |
| Folate (mcg) | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 64.8 | 0.0 | 10.5 | 56.6 | 1.2 | 0.0 | 134 | 34 |
| Folate, DFE (mcg) | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 64.8 | 0.0 | 10.5 | 56.6 | 1.2 | 0.0 | 134 | 34 |
| Folate, food (mcg) | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 64.8 | 0.0 | 10.5 | 56.6 | 1.2 | 0.0 | 134 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 9 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 3 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.4 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 5 | 1 |
| Magnesium (mg) | 2.6 | 0.6 | 0.2 | 4.0 | 0.0 | 0.0 | 0.3 | 75.0 | 0.0 | 5.5 | 30.9 | 0.6 | 0.0 | 120 | 30 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.5 | 0.1 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.8 | 0.0 | 0.0 | 0.1 | 0.9 | 5 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.1 | 1.1 | 0.8 | 0.0 | 8 | 2 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Phosphorus (mg) | 2.0 | 0.6 | 0.7 | 8.1 | 0.0 | 0.0 | 0.5 | 832.2 | 0.0 | 16.0 | 49.7 | 18.3 | 0.0 | 928 | 232 |
| Phytosterols (mg) | 0.9 | n/a | n/a | 2.2 | n/a | 0.0 | 0.2 | n/a | 131.6 | 8.3 | n/a | n/a | 19.5 | 163 | 41 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 7.4 | 0.0 | 0.2 | 0.1 | 0.9 | 9 | 2 |
| Potassium (mg) | 24.9 | 2.4 | 0.2 | 52.7 | 0.1 | 0.1 | 0.2 | 385.4 | 0.0 | 80.3 | 250.3 | 52.5 | 0.0 | 849 | 212 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Protein (g) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 46.4 | 0.0 | 0.6 | 3.2 | 1.2 | 0.0 | 52 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 46 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 0.1 | 0.1 | 0.3 | 3 | 1 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 101.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 102 | 26 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2 | 1 |
| Sodium (mg) | 0.8 | 0.2 | 0.5 | 44.3 | 0.0 | 581.4 | 0.0 | 1,930.4 | 0.0 | 2.2 | 1.7 | 186.7 | 0.0 | 2,748 | 687 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 4.2 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.1 | 0.0 | 0.0 | 0.2 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 2.7 | 0.2 | 0.0 | 10 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 4.5 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 | 0.1 | 0.5 | 0.3 | 2.3 | 21 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 800.6 | 0.0 | 0.0 | 0.0 | 613.9 | 0.0 | 1.1 | 1,200.0 | 0.0 | 0.0 | 2,616 | 654 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 40.0 | 0.0 | 0.0 | 0.0 | 184.2 | 0.0 | 0.0 | 60.0 | 0.0 | 0.0 | 284 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.1 | 16.6 | 0.0 | 0.0 | 21 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Water (g) | 4.7 | 7.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 283.1 | 0.0 | 49.0 | 152.9 | 58.5 | 0.0 | 557 | 139 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.