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Nutritional Facts: Lemony Shrimp With Pesto Farfalle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
4 ounces (114g)
fresh basil
1/4 cup (34g)
pine nuts
1/4 cup (54g)
extra virgin olive oil
1/4 cup (25g)
parmesan cheese
1 (48g)
lemons, juice of
8 ounces (228g)
farfalle pasta
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
1 lb (455g)
large shrimp
Total 1 serving
Alanine (g) 0.0 0.2 0.2 0.0 0.3 n/a 1.0 n/a n/a 3.8 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.8 0.0 0.4 n/a 1.1 n/a n/a 6.1 9 2
Ash (g) 0.0 1.7 0.9 0.0 2.0 0.1 2.0 n/a n/a 8.5 15 4
Aspartic acid (g) 0.0 0.3 0.4 0.0 0.7 n/a 1.4 n/a n/a 6.9 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 5.4 202.3 5.4 0.5 277.3 2.9 47.9 n/a n/a 245.6 787 197
Calories 4.5 26.3 227.1 477.4 107.8 10.6 845.9 n/a n/a 322.9 2,022 506
Calories (kj) 18.7 107.4 950.4 1,997.5 451.3 43.7 3,540.8 n/a n/a 1,350.6 8,460 2,115
Carbohydrates (g) 1.0 3.0 4.4 0.0 1.0 3.3 170.2 n/a n/a 4.1 187 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.0 0.0 0.0 n/a n/a 573.0 595 149
Copper (mg) 0.0 0.4 0.4 0.0 0.1 0.0 0.7 n/a n/a 0.8 2 1
Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.6 n/a n/a 0.7 1 0
Dietary Fiber (g) 0.1 1.8 1.2 0.0 0.0 0.1 7.3 n/a n/a 0.0 11 3
Folate (mcg) 0.1 77.7 11.5 0.0 2.5 9.6 540.4 n/a n/a 86.4 728 182
Folate, DFE (mcg) 0.1 77.7 11.5 0.0 2.5 9.6 891.5 n/a n/a 86.4 1,079 270
Folate, food (mcg) 0.1 77.7 11.5 0.0 2.5 9.6 41.0 n/a n/a 86.4 229 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 499.3 n/a n/a 0.0 499 125
Fructose n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a n/a 0.0 1 0
Galactose n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a n/a 0.0 1 0
Glutamic acid (g) 0.0 0.3 1.0 0.0 2.2 n/a 10.5 n/a n/a 10.9 25 6
Glycine (g) 0.0 0.1 0.2 0.0 0.2 n/a 1.0 n/a n/a 3.6 5 1
Histidine (g) 0.0 0.1 0.1 0.0 0.3 n/a 0.7 n/a n/a 1.4 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 3.6 1.9 0.3 0.2 0.0 7.5 n/a n/a 1.0 15 4
Isoleucine (g) 0.0 0.1 0.2 0.0 0.5 n/a 1.2 n/a n/a 2.9 5 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.2 0.3 0.0 0.9 n/a 2.3 n/a n/a 5.3 9 2
Lysine (g) 0.0 0.1 0.2 0.0 0.7 n/a 0.7 n/a n/a 5.9 8 2
Magnesium (mg) 0.8 73.1 84.7 0.0 9.5 2.9 120.8 n/a n/a 100.0 392 98
Maltose n/a 0.0 0.0 n/a 0.0 0.0 4.5 n/a n/a 0.0 5 1
Manganese (mg) 0.1 1.3 3.0 0.0 0.0 0.0 2.1 n/a n/a 0.1 7 2
Methionine (g) 0.0 0.0 0.1 0.0 0.3 n/a 0.3 n/a n/a 1.8 3 1
Monounsaturated Fat (g) 0.0 0.1 6.3 39.4 2.1 0.0 0.4 n/a n/a 0.4 49 12
Niacin (mg) 0.0 1.0 1.5 0.0 0.0 0.0 16.4 n/a n/a 8.1 27 7
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.1 0.1 1.0 n/a n/a 1.4 3 1
Phenylalanine (g) 0.0 0.1 0.2 0.0 0.5 n/a 1.5 n/a n/a 2.7 5 1
Phosphorus (mg) 4.6 64.0 194.1 0.0 182.3 3.8 430.9 n/a n/a 1,109.6 1,989 497
Phytosterols n/a n/a 47.6 119.3 n/a n/a n/a n/a n/a n/a 167 42
Polyunsaturated Fat (g) 0.0 0.4 11.5 5.7 0.3 0.0 1.3 n/a n/a 0.6 20 5
Potassium (mg) 12.0 337.1 201.5 0.5 31.3 49.4 508.4 n/a n/a 513.9 1,654 414
Proline (g) 0.0 0.1 0.2 0.0 1.2 n/a 3.6 n/a n/a 2.8 8 2
Protein (g) 0.2 3.6 4.6 0.0 9.6 0.2 29.7 n/a n/a 61.9 110 27
Retinol (mcg) 0.0 0.0 0.0 0.0 55.8 0.0 0.0 n/a n/a 245.6 301 75
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.9 n/a n/a 0.1 1 0
Saturated Fat (g) 0.0 0.0 1.7 7.5 4.3 0.0 0.6 n/a n/a 0.5 15 4
Selenium (mcg) 0.4 0.3 0.2 0.0 4.4 0.0 144.1 n/a n/a 134.6 284 71
Serine (g) 0.0 0.1 0.3 0.0 0.6 n/a 1.4 n/a n/a 2.5 5 1
Sodium (mg) 0.5 4.6 0.7 1.1 382.3 0.5 13.7 n/a n/a 2,573.9 2,977 744
Starch n/a n/a 0.5 n/a n/a 0.0 142.4 n/a n/a 0.0 143 36
Sucrose n/a 0.0 1.2 n/a 0.0 0.2 1.1 n/a n/a 0.0 3 1
Sugar (g) 0.0 0.3 1.2 0.0 0.2 1.2 6.1 n/a n/a 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.0 n/a n/a 0.1 2 1
Threonine (g) 0.0 0.1 0.1 0.0 0.4 n/a 1.1 n/a n/a 2.5 4 1
Tocopherol, alpha (mg) 0.0 0.9 3.1 7.7 0.1 0.1 0.3 n/a n/a 6.0 18 5
Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.2 3.8 0.4 n/a n/a 2.0 n/a n/a 0.5 7 2
Total Fat (g) 0.0 0.7 23.1 54.0 7.2 0.1 3.4 n/a n/a 4.6 93 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 n/a n/a 0.7 1 0
Tyrosine (g) 0.0 0.1 0.2 0.0 0.6 n/a 0.6 n/a n/a 2.3 4 1
Valine (g) 0.0 0.1 0.2 0.0 0.6 n/a 1.3 n/a n/a 2.9 5 1
Vitamin A, IU (IU) 0.3 6,028.6 9.8 0.0 216.3 2.9 0.0 n/a n/a 818.5 7,076 1,769
Vitamin A, RAE (mcg) 0.0 301.7 0.3 0.0 57.3 0.0 0.0 n/a n/a 245.6 605 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a 5.0 6 1
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.7 1 0
Vitamin C (mg) 0.9 20.6 0.3 0.0 0.0 18.6 0.0 n/a n/a 0.0 40 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 5.3 0.0 0.0 n/a n/a 9.1 14 4
Water (g) 1.8 105.2 0.8 0.0 5.2 44.3 22.6 n/a n/a 377.5 557 139
Zinc (mg) 0.0 0.9 2.2 0.0 1.0 0.0 3.2 n/a n/a 4.4 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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