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Nutritional Facts: Apricot Poppy Chicken With Dill Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
small potatoes
1 to taste (0g)
salt
2 tablespoons (27g)
extra virgin olive oil
1 1/2 lbs (681g)
chicken breasts
1 to taste (0g)
pepper
2 (40g)
shallots
1/4 cup (60g)
apple cider vinegar
1 cup (244g)
chicken broth
1/4 cup (80g)
apricot preserves
3 tablespoons (63g)
honey
2 teaspoons (6g)
poppy seeds
3 tablespoons (43g)
butter
3 tablespoons (2g)
fresh dill
Total 1 serving
Alanine (g) 0.5 n/a 0.0 8.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 9 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 n/a 0.0 8.8 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 10 2
Ash (g) 8.5 n/a 0.0 6.9 n/a 0.3 0.1 2.5 0.2 0.1 0.4 0.9 0.0 20 5
Aspartic acid (g) 3.6 n/a 0.0 12.7 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 16 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 81.7 n/a 0.3 74.9 n/a 14.8 4.2 9.8 16.0 3.8 80.5 10.2 3.5 300 75
Calories 626.5 n/a 238.7 1,171.3 n/a 28.8 12.5 39.0 193.6 191.5 29.4 305.4 0.7 2,838 709
Calories (kj) 2,615.0 n/a 998.7 4,903.2 n/a 120.8 53.8 163.5 811.2 801.4 123.0 1,277.6 3.0 11,871 2,968
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 142.6 n/a 0.0 0.0 n/a 6.7 0.6 0.9 51.5 51.9 1.6 0.0 0.1 256 64
Cholesterol (mg) 0.0 n/a 0.0 435.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 527 132
Copper (mg) 1.1 n/a 0.0 0.3 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.2 n/a 0.0 1.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 21.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 1.1 0.0 0.0 23 6
Folate (mcg) 163.4 n/a 0.0 27.2 n/a 13.6 0.0 4.9 0.8 1.3 4.6 1.3 2.5 220 55
Folate, DFE (mcg) 163.4 n/a 0.0 27.2 n/a 13.6 0.0 4.9 0.8 1.3 4.6 1.3 2.5 220 55
Folate, food (mcg) 163.4 n/a 0.0 27.2 n/a 13.6 0.0 4.9 0.8 1.3 4.6 1.3 2.5 220 55
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.1 n/a n/a n/a n/a n/a 0.2 n/a n/a 25.8 0.0 n/a n/a 29 7
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.0 0.0 n/a n/a 2 0
Glucose (dextrose) (g) 4.8 n/a n/a n/a n/a n/a 0.1 n/a n/a 22.5 0.0 n/a n/a 27 7
Glutamic acid (g) 2.6 n/a 0.0 20.9 n/a 0.2 0.0 n/a n/a 0.0 0.2 0.1 0.0 24 6
Glycine (g) 0.4 n/a 0.0 8.4 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 9 2
Histidine (g) 0.3 n/a 0.0 4.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.7 n/a 0.2 5.0 n/a 0.5 0.1 0.5 0.4 0.3 0.5 0.0 0.1 12 3
Isoleucine (g) 0.5 n/a 0.0 7.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 8 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 10.4 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 11 3
Lysine (g) 0.8 n/a 0.0 11.7 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 13 3
Magnesium (mg) 190.7 n/a 0.0 170.2 n/a 8.4 3.0 2.4 3.2 1.3 19.4 0.9 0.9 400 100
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 0.0 n/a n/a 1 0
Manganese (mg) 1.3 n/a 0.0 0.1 n/a 0.1 0.1 0.2 0.0 0.1 0.4 0.0 0.0 2 1
Methionine (g) 0.2 n/a 0.0 3.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 n/a 19.7 26.0 n/a 0.0 0.0 0.6 0.0 0.0 0.3 9.0 0.0 56 14
Niacin (mg) 9.7 n/a 0.0 67.5 n/a 0.1 0.0 3.3 0.0 0.1 0.1 0.0 0.0 81 20
Pantothenic acid (mg) 2.6 n/a 0.0 5.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Phenylalanine (g) 0.6 n/a 0.0 5.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 2
Phosphorus (mg) 563.0 n/a 0.0 1,184.9 n/a 24.0 4.8 73.2 2.4 2.5 48.7 10.2 1.1 1,915 479
Phytosterols (mg) 36.3 n/a 59.7 n/a n/a 2.0 0.0 n/a n/a n/a 5.0 n/a n/a 103 26
Polyunsaturated Fat (g) 0.4 n/a 2.8 13.3 n/a 0.0 0.0 0.3 0.0 0.0 1.6 1.3 0.0 20 5
Potassium (mg) 3,695.6 n/a 0.3 1,498.2 n/a 133.6 43.6 209.8 61.6 32.8 40.3 10.2 12.3 5,738 1,435
Proline (g) 0.5 n/a 0.0 6.5 n/a 0.1 0.0 n/a n/a 0.1 0.2 0.0 0.0 7 2
Protein (g) 15.3 n/a 0.0 142.0 n/a 1.0 0.0 4.9 0.6 0.2 1.0 0.4 0.1 165 41
Retinol (mcg) 0.0 n/a 0.0 163.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 449 112
Riboflavin (mg) 0.3 n/a 0.0 0.6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 n/a 3.7 18.1 n/a 0.0 0.0 0.4 0.0 0.0 0.3 21.9 0.0 45 11
Selenium (mcg) 2.7 n/a 0.0 113.0 n/a 0.5 0.1 0.0 1.6 0.5 0.8 0.4 n/a 120 30
Serine (g) 0.6 n/a 0.0 5.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 6 1
Sodium (mg) 145.3 n/a 0.5 429.0 n/a 4.8 3.0 746.6 32.0 2.5 1.5 304.2 1.0 1,670 418
Starch (g) 122.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 122 31
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 2.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.1 n/a n/a 3 1
Sugar (g) 10.4 n/a 0.0 0.0 n/a n/a 0.2 0.7 34.7 51.7 0.2 0.0 n/a 98 25
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 n/a 0.0 5.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.1 n/a 3.9 1.8 n/a n/a 0.0 0.0 0.1 0.0 0.1 1.0 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.4 n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 0.9 n/a 27.0 63.0 n/a 0.0 0.0 1.4 0.2 0.0 2.3 34.6 0.0 129 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a 1 0
TransFatty acids n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 1.4 n/a 2 1
Tryptophan (g) 0.2 n/a 0.0 1.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 0.4 n/a 0.0 4.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Valine (g) 0.8 n/a 0.0 6.9 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 8 2
Vitamin A, IU (IU) 72.6 n/a 0.0 565.2 n/a 476.0 0.0 0.0 164.0 0.0 0.0 1,064.6 128.8 2,471 618
Vitamin A, RAE (mcg) 0.0 n/a 0.0 163.4 n/a 24.0 0.0 0.0 11.2 0.0 0.0 291.4 6.4 496 124
Vitamin B-12 (mcg) 0.0 n/a 0.0 2.3 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.0 3 1
Vitamin B-6 (mg) 1.8 n/a 0.0 3.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 178.9 n/a 0.0 0.0 n/a 3.2 0.0 0.0 7.0 0.3 0.1 0.0 1.4 191 48
Vitamin D (IU) 0.0 n/a 0.0 109.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 135 34
Water (g) 740.7 n/a 0.0 473.0 n/a 31.9 56.1 234.1 27.6 10.8 0.3 6.8 1.4 1,583 396
Zinc (mg) 2.6 n/a 0.0 5.4 n/a 0.2 0.0 0.2 0.0 0.1 0.4 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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