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    Nutritional Facts: Tomato Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (512g)
    French bread
    8 teaspoons (39g)
    Italian salad dressing
    2 medium (246g)
    tomatoes
    1 to taste (0g)
    italian seasoning
    8 tablespoons (56g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 1.7 0.0 0.1 n/a 0.4 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.9 0.0 0.1 n/a 0.3 2 1
    Ash (g) 11.2 1.7 1.2 n/a 1.8 16 4
    Aspartic acid (g) 2.3 0.0 0.3 n/a 0.9 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 225.3 2.7 24.6 n/a 282.8 535 134
    Calories 1,479.7 114.1 44.3 n/a 168.0 1,806 452
    Calories (kj) 6,195.2 477.8 182.0 n/a 702.2 7,557 1,889
    Carbohydrates (g) 289.0 4.1 9.6 n/a 1.2 304 76
    Cholesterol (mg) 0.0 0.0 0.0 n/a 44.2 44 11
    Copper (mg) 0.7 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 1.2 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 12.3 0.0 3.0 n/a 0.0 15 4
    Folate (mcg) 757.8 0.0 36.9 n/a 3.9 799 200
    Folate, DFE (mcg) 1,177.6 0.0 36.9 n/a 3.9 1,218 305
    Folate, food (mcg) 158.7 0.0 36.9 n/a 3.9 200 50
    Folic acid (mcg) 599.0 0.0 0.0 n/a 0.0 599 150
    Fructose n/a 1.4 3.4 n/a 0.1 5 1
    Galactose n/a 0.0 0.0 n/a 0.1 0 0
    Glucose (dextrose) n/a 1.8 3.1 n/a 0.3 5 1
    Glutamic acid (g) 16.8 0.0 1.1 n/a 2.5 20 5
    Glycine (g) 1.9 0.0 0.0 n/a 0.3 2 1
    Histidine (g) 1.1 0.0 0.0 n/a 0.3 1 0
    Iron (mg) 18.6 0.2 0.7 n/a 0.2 20 5
    Isoleucine (g) 1.9 0.0 0.0 n/a 0.6 3 1
    Lactose n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 3.5 0.0 0.1 n/a 1.0 5 1
    Lysine (g) 1.5 0.0 0.1 n/a 0.5 2 1
    Magnesium (mg) 143.4 1.2 27.1 n/a 11.2 183 46
    Maltose n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.7 0.0 0.3 n/a 0.0 3 1
    Methionine (g) 0.8 0.0 0.0 n/a 0.3 1 0
    Monounsaturated Fat (g) 1.8 2.5 0.1 n/a 3.7 8 2
    Niacin (mg) 24.4 0.0 1.5 n/a 0.1 26 6
    Pantothenic acid (mg) 1.7 0.0 0.2 n/a 0.1 2 1
    Phenylalanine (g) 2.5 0.0 0.1 n/a 0.6 3 1
    Phosphorus (mg) 583.7 3.5 59.0 n/a 198.2 844 211
    Phytosterols n/a n/a 17.2 n/a n/a 17 4
    Polyunsaturated Fat (g) 4.0 5.1 0.2 n/a 0.4 10 2
    Potassium (mg) 655.4 18.8 583.0 n/a 42.6 1,300 325
    Proline (g) 5.7 0.0 0.0 n/a 1.3 7 2
    Protein (g) 60.2 0.1 2.2 n/a 12.4 75 19
    Retinol (mcg) 0.0 0.0 0.0 n/a 97.4 97 24
    Riboflavin (mg) 1.5 0.0 0.0 n/a 0.2 2 0
    Saturated Fat (g) 2.5 1.8 0.1 n/a 7.4 12 3
    Selenium (mcg) 138.8 0.8 0.0 n/a 9.5 149 37
    Serine (g) 2.3 0.0 0.1 n/a 0.4 3 1
    Sodium (mg) 2,626.6 399.1 12.3 n/a 351.1 3,389 847
    Starch n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a 0.0 0 0
    Sugar (g) 13.1 3.3 6.5 n/a 0.6 23 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.2 0.0 0.1 n/a 0.0 2 1
    Threonine (g) 1.5 0.0 0.1 n/a 0.6 2 1
    Tocopherol, alpha (mg) 0.9 2.0 1.3 n/a 0.1 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a n/a 0 0
    Total Fat (g) 9.4 11.1 0.5 n/a 12.5 33 8
    Tryptophan (g) 0.6 0.0 0.0 n/a 0.3 1 0
    Tyrosine (g) 1.0 0.0 0.0 n/a 0.6 2 0
    Valine (g) 2.2 0.0 0.0 n/a 0.7 3 1
    Vitamin A, IU (IU) 0.0 14.1 2,049.2 n/a 378.6 2,442 610
    Vitamin A, RAE (mcg) 0.0 0.8 103.3 n/a 100.2 204 51
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.3 1 0
    Vitamin B-6 (mg) 0.5 0.0 0.2 n/a 0.0 1 0
    Vitamin C (mg) 1.0 0.0 33.7 n/a 0.0 35 9
    Vitamin D (IU) 0.0 0.0 0.0 n/a 9.0 9 2
    Water (g) 142.4 22.1 232.5 n/a 28.0 425 106
    Zinc (mg) 4.8 0.1 0.4 n/a 1.6 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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