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Nutritional Facts: Tomato Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (512g)
French bread
8 teaspoons (39g)
Italian salad dressing
2 medium (246g)
tomatoes
1 to taste (0g)
italian seasoning
8 tablespoons (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.7 0.0 0.1 n/a 0.4 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.9 0.0 0.1 n/a 0.3 2 1
Ash (g) 11.2 1.7 1.2 n/a 1.8 16 4
Aspartic acid (g) 2.3 0.0 0.3 n/a 0.9 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 225.3 2.7 24.6 n/a 282.8 535 134
Calories 1,479.7 114.1 44.3 n/a 168.0 1,806 452
Calories (kj) 6,195.2 477.8 182.0 n/a 702.2 7,557 1,889
Carbohydrates (g) 289.0 4.1 9.6 n/a 1.2 304 76
Cholesterol (mg) 0.0 0.0 0.0 n/a 44.2 44 11
Copper (mg) 0.7 0.0 0.1 n/a 0.0 1 0
Cystine (g) 1.2 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 12.3 0.0 3.0 n/a 0.0 15 4
Folate (mcg) 757.8 0.0 36.9 n/a 3.9 799 200
Folate, DFE (mcg) 1,177.6 0.0 36.9 n/a 3.9 1,218 305
Folate, food (mcg) 158.7 0.0 36.9 n/a 3.9 200 50
Folic acid (mcg) 599.0 0.0 0.0 n/a 0.0 599 150
Fructose n/a 1.4 3.4 n/a 0.1 5 1
Galactose n/a 0.0 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a 1.8 3.1 n/a 0.3 5 1
Glutamic acid (g) 16.8 0.0 1.1 n/a 2.5 20 5
Glycine (g) 1.9 0.0 0.0 n/a 0.3 2 1
Histidine (g) 1.1 0.0 0.0 n/a 0.3 1 0
Iron (mg) 18.6 0.2 0.7 n/a 0.2 20 5
Isoleucine (g) 1.9 0.0 0.0 n/a 0.6 3 1
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 3.5 0.0 0.1 n/a 1.0 5 1
Lysine (g) 1.5 0.0 0.1 n/a 0.5 2 1
Magnesium (mg) 143.4 1.2 27.1 n/a 11.2 183 46
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.7 0.0 0.3 n/a 0.0 3 1
Methionine (g) 0.8 0.0 0.0 n/a 0.3 1 0
Monounsaturated Fat (g) 1.8 2.5 0.1 n/a 3.7 8 2
Niacin (mg) 24.4 0.0 1.5 n/a 0.1 26 6
Pantothenic acid (mg) 1.7 0.0 0.2 n/a 0.1 2 1
Phenylalanine (g) 2.5 0.0 0.1 n/a 0.6 3 1
Phosphorus (mg) 583.7 3.5 59.0 n/a 198.2 844 211
Phytosterols n/a n/a 17.2 n/a n/a 17 4
Polyunsaturated Fat (g) 4.0 5.1 0.2 n/a 0.4 10 2
Potassium (mg) 655.4 18.8 583.0 n/a 42.6 1,300 325
Proline (g) 5.7 0.0 0.0 n/a 1.3 7 2
Protein (g) 60.2 0.1 2.2 n/a 12.4 75 19
Retinol (mcg) 0.0 0.0 0.0 n/a 97.4 97 24
Riboflavin (mg) 1.5 0.0 0.0 n/a 0.2 2 0
Saturated Fat (g) 2.5 1.8 0.1 n/a 7.4 12 3
Selenium (mcg) 138.8 0.8 0.0 n/a 9.5 149 37
Serine (g) 2.3 0.0 0.1 n/a 0.4 3 1
Sodium (mg) 2,626.6 399.1 12.3 n/a 351.1 3,389 847
Starch n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.0 0 0
Sugar (g) 13.1 3.3 6.5 n/a 0.6 23 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.2 0.0 0.1 n/a 0.0 2 1
Threonine (g) 1.5 0.0 0.1 n/a 0.6 2 1
Tocopherol, alpha (mg) 0.9 2.0 1.3 n/a 0.1 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 9.4 11.1 0.5 n/a 12.5 33 8
Tryptophan (g) 0.6 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.6 2 0
Valine (g) 2.2 0.0 0.0 n/a 0.7 3 1
Vitamin A, IU (IU) 0.0 14.1 2,049.2 n/a 378.6 2,442 610
Vitamin A, RAE (mcg) 0.0 0.8 103.3 n/a 100.2 204 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.3 1 0
Vitamin B-6 (mg) 0.5 0.0 0.2 n/a 0.0 1 0
Vitamin C (mg) 1.0 0.0 33.7 n/a 0.0 35 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 9.0 9 2
Water (g) 142.4 22.1 232.5 n/a 28.0 425 106
Zinc (mg) 4.8 0.1 0.4 n/a 1.6 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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