Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Quick and Easy Thai Beef Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (54g)
    soy sauce
    3 tablespoons (41g)
    brown sugar
    1 head (539g)
    iceberg lettuce
    3 teaspoons (14g)
    canola oil
    3/4 lb (340g)
    sirloin steaks
    3 (42g)
    jalapenos
    1 (3g)
    garlic cloves
    1 (131g)
    oranges
    2 tablespoons (114g)
    dry roasted peanuts
    Total 1 serving
    Alanine (g) 0.3 n/a 0.1 n/a 4.2 n/a 0.0 0.1 1.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.1 n/a 4.5 n/a 0.0 0.1 3.2 8 2
    Ash (g) 9.6 0.2 1.9 0.0 3.5 0.2 0.0 0.6 4.1 20 5
    Aspartic acid (g) 0.5 n/a 0.7 n/a 6.3 n/a 0.0 0.1 3.3 11 3
    Beta-sitosterol n/a n/a n/a 55.8 n/a n/a n/a n/a n/a 56 14
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.8 34.4 97.0 0.0 81.6 5.0 5.4 52.4 61.3 348 87
    Calories 32.4 157.3 75.5 119.3 683.8 12.2 4.5 61.6 664.6 1,811 453
    Calories (kj) 135.5 658.3 312.6 499.4 2,864.5 50.0 18.7 258.1 2,780.9 7,578 1,894
    Campesterol n/a n/a n/a 32.5 n/a n/a n/a n/a n/a 33 8
    Carbohydrates (g) 3.0 40.6 16.0 0.0 0.0 2.7 1.0 15.4 24.4 103 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 255.2 0.0 0.0 0.0 0.0 255 64
    Copper (mg) 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.8 1 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.9 n/a 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 0.4 0.0 6.5 0.0 0.0 1.2 0.1 3.1 9.1 20 5
    Folate (mcg) 9.7 0.4 156.3 0.0 37.4 11.3 0.1 39.3 164.7 419 105
    Folate, DFE (mcg) 9.7 0.4 156.3 0.0 37.4 11.3 0.1 39.3 164.7 419 105
    Folate, food (mcg) 9.7 0.4 156.3 0.0 37.4 11.3 0.1 39.3 164.7 419 105
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 5.4 n/a n/a 1.1 n/a n/a n/a 7 2
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 4.9 n/a n/a 0.6 n/a n/a n/a 6 2
    Glutamic acid (g) 1.3 n/a 1.0 n/a 10.4 n/a 0.0 0.1 5.6 18 5
    Glycine (g) 0.2 n/a 0.1 n/a 4.2 n/a 0.0 0.1 1.6 6 2
    Histidine (g) 0.1 n/a 0.0 n/a 2.2 n/a 0.0 0.0 0.7 3 1
    Hydroxyproline n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Iron (mg) 1.3 0.3 2.2 0.0 5.0 0.1 0.1 0.1 2.6 12 3
    Isoleucine (g) 0.3 n/a 0.1 n/a 3.1 n/a 0.0 0.0 0.9 4 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a 0.1 n/a 5.5 n/a 0.0 0.0 1.7 8 2
    Lysine (g) 0.4 n/a 0.1 n/a 5.8 n/a 0.0 0.1 1.0 7 2
    Magnesium (mg) 21.6 3.7 37.7 0.0 71.4 6.3 0.8 13.1 199.9 355 89
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.7 0.0 0.0 0.0 0.1 0.0 2.4 3 1
    Methionine (g) 0.1 n/a 0.0 n/a 1.8 n/a 0.0 0.0 0.3 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 8.5 18.5 0.0 0.0 0.0 28.0 55 14
    Niacin (mg) 2.1 0.0 0.7 0.0 20.4 0.5 0.0 0.4 15.4 39 10
    Pantothenic acid (mg) 0.2 0.1 0.5 0.0 2.0 0.1 0.0 0.3 1.6 5 1
    Phenylalanine (g) 0.3 n/a 0.1 n/a 2.7 n/a 0.0 0.0 1.4 5 1
    Phosphorus (mg) 70.2 1.7 107.8 0.0 636.2 10.9 4.6 18.3 406.7 1,256 314
    Phytosterols n/a n/a 53.9 n/a n/a n/a n/a n/a n/a 54 13
    Polyunsaturated Fat (g) 0.0 0.0 0.4 3.8 1.6 0.0 0.0 0.0 17.8 24 6
    Potassium (mg) 114.5 55.1 760.0 0.0 1,071.6 104.2 12.0 237.1 747.5 3,102 775
    Proline (g) 0.4 n/a 0.1 n/a 3.3 n/a 0.0 0.1 1.2 5 1
    Protein (g) 5.7 0.0 4.9 0.0 69.1 0.4 0.2 1.2 26.9 108 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.1 1 0
    Saturated Fat (g) 0.0 0.0 0.1 1.0 17.4 0.0 0.0 0.0 7.8 26 7
    Selenium (mcg) 0.4 0.5 0.5 0.0 77.9 0.2 0.4 0.7 8.5 89 22
    Serine (g) 0.3 n/a 0.1 n/a 2.7 n/a 0.0 0.0 1.3 4 1
    Sodium (mg) 3,016.4 11.6 53.9 0.0 176.9 1.3 0.5 0.0 923.6 4,184 1,046
    Stigmasterol n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 39.1 0.3 n/a n/a 0.0 n/a n/a n/a 39 10
    Sugar (g) 0.9 40.2 10.6 0.0 0.0 1.7 0.0 12.2 4.7 70 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.1 0.5 1 0
    Threonine (g) 0.2 n/a 0.1 n/a 2.8 n/a 0.0 0.0 0.9 4 1
    Tocopherol, alpha (mg) 0.0 0.0 1.0 2.4 1.2 1.5 0.0 0.2 8.9 15 4
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 3.7 0.0 0.0 n/a n/a n/a 4 1
    Total Fat (g) 0.1 0.0 0.8 13.5 43.2 0.2 0.0 0.2 56.4 114 29
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.2 n/a 0.0 n/a 2.2 n/a 0.0 0.0 1.1 4 1
    Valine (g) 0.3 n/a 0.1 n/a 3.4 n/a 0.0 0.1 1.1 5 1
    Vitamin A, IU (IU) 0.0 0.0 2,705.8 0.0 0.0 452.8 0.3 294.8 0.0 3,454 863
    Vitamin A, RAE (mcg) 0.0 0.0 134.8 0.0 0.0 22.7 0.0 14.4 0.0 172 43
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 1.9 0.2 0.0 0.1 0.3 3 1
    Vitamin C (mg) 0.0 0.0 15.1 0.0 0.0 49.8 0.9 69.7 0.0 136 34
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 35.6 0.6 515.5 0.0 224.8 38.5 1.8 113.6 1.8 932 233
    Zinc (mg) 0.2 0.0 0.8 0.0 12.1 0.1 0.0 0.1 3.8 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Quick and Easy Thai Beef Salad.


    Over 475,000 Recipes

    Food.com Network of Sites