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Nutritional Facts: Berry Cream Cheese Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
3/4 cup (150g)
sugar
3/4 cup (169g)
margarine
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (173g)
sour cream
1 (50g)
eggs
1 teaspoon (4g)
almond extract
8 ounces (227g)
cream cheese
1/4 cup (50g)
sugar
1 (50g)
eggs
1/2 cup (160g)
raspberry preserves
1/2 cup (46g)
sliced almonds
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.2 0.4 n/a 0.4 n/a 0.4 0.1 0.5 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.1 n/a n/a 0.0 0.2 0.4 n/a 0.5 n/a 0.4 0.1 1.1 4 0
Ash (g) 1.3 0.0 3.4 1.7 0.8 1.5 1.5 0.5 0.0 3.0 0.0 0.5 0.4 1.4 16 1
Aspartic acid (g) 1.2 n/a 0.1 n/a n/a 0.0 0.4 0.7 n/a 1.2 n/a 0.7 0.3 1.3 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 60.7 61 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.2 1.5 50.8 169.4 0.0 0.4 189.8 28.0 0.5 222.7 0.5 28.0 32.0 121.4 887 74
Calories 1,023.8 580.5 1,216.5 1.2 0.0 0.0 332.9 71.5 12.1 777.0 193.5 71.5 444.8 264.5 4,990 416
Calories (kj) 4,283.4 2,427.0 5,087.8 4.9 0.0 0.0 1,395.5 299.5 50.6 3,251.2 809.0 299.5 1,860.8 1,107.7 20,877 1,740
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Carbohydrates (g) 214.6 150.0 1.5 0.6 0.0 0.0 5.0 0.4 0.5 9.2 50.0 0.4 110.2 10.0 552 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 89.7 186.0 0.0 249.9 0.0 186.0 0.0 0.0 712 59
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 1 0
Cystine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a 0.1 0.0 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 5.6 15 1
Folate (mcg) 514.7 0.0 1.7 0.0 0.0 0.0 12.1 23.5 0.0 25.0 0.0 23.5 17.6 23.0 641 53
Folate, DFE (mcg) 818.4 0.0 1.7 0.0 0.0 0.0 12.1 23.5 0.0 25.0 0.0 23.5 17.6 23.0 945 79
Folate, food (mcg) 81.6 0.0 1.7 0.0 0.0 0.0 12.1 23.5 0.0 25.0 0.0 23.5 17.6 23.0 208 17
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 36
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 0.2 n/a 0.1 0 0
Glutamic acid (g) 9.8 n/a 0.3 n/a n/a 0.0 1.0 0.8 n/a 3.0 n/a 0.8 0.2 3.1 19 2
Glycine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.3 n/a 0.2 0.0 0.7 3 0
Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.4 n/a 0.2 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 13.1 0.1 0.0 0.3 0.0 0.0 0.3 0.9 0.0 0.9 0.0 0.9 0.8 1.7 19 2
Isoleucine (g) 1.0 n/a 0.1 n/a n/a 0.0 0.2 0.3 n/a 0.7 n/a 0.3 0.0 0.3 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 6.0 0.0 n/a 7.3 0.0 0.0 n/a 0.0 13 1
Leucine (g) 2.0 n/a 0.1 n/a n/a 0.0 0.5 0.5 n/a 1.5 n/a 0.5 0.1 0.7 6 0
Lysine (g) 0.6 n/a 0.1 n/a n/a 0.0 0.4 0.5 n/a 1.3 n/a 0.5 0.0 0.3 4 0
Magnesium (mg) 61.9 0.0 5.1 0.9 0.0 0.0 17.3 6.0 0.5 20.4 0.0 6.0 6.4 123.3 248 21
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 3 0
Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.4 n/a 0.2 0.0 0.1 2 0
Monounsaturated Fat (g) 0.2 0.0 66.5 0.0 0.0 0.0 8.7 1.8 0.0 19.6 0.0 1.8 0.1 14.2 113 9
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.1 1.6 19 2
Pantothenic acid (mg) 1.2 0.0 0.1 0.0 0.0 0.0 0.6 0.8 0.0 1.3 0.0 0.8 0.0 0.2 5 0
Phenylalanine (g) 1.5 n/a 0.1 n/a n/a 0.0 0.2 0.3 n/a 0.7 n/a 0.3 0.0 0.5 4 0
Phosphorus (mg) 303.8 0.0 38.9 228.1 0.0 0.0 198.4 99.0 0.3 240.8 0.0 99.0 30.4 222.6 1,461 122
Phytosterols n/a n/a 247.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 19.2 n/a 266 22
Polyunsaturated Fat (g) 1.2 0.0 35.4 0.0 0.0 0.0 1.4 1.0 0.0 3.3 0.0 1.0 0.0 5.6 49 4
Potassium (mg) 300.9 3.0 71.1 0.1 0.0 0.1 243.2 69.0 6.2 313.5 1.0 69.0 123.2 324.3 1,525 127
Proline (g) 3.4 n/a 0.1 n/a n/a 0.0 0.5 0.3 n/a 1.5 n/a 0.3 0.0 0.5 6 1
Protein (g) 29.1 0.0 1.5 0.0 0.0 0.0 3.6 6.3 0.0 13.5 0.0 6.3 0.6 9.8 71 6
Retinol (mcg) 0.0 0.0 1,299.5 0.0 0.0 0.0 300.2 80.0 0.0 815.6 0.0 80.0 0.0 0.0 2,575 215
Riboflavin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.3 0.0 0.2 0.1 0.5 3 0
Saturated Fat (g) 0.4 0.0 28.3 0.0 0.0 0.0 19.8 1.6 0.0 43.8 0.0 1.6 0.0 1.7 97 8
Selenium (mcg) 95.3 0.9 0.0 0.0 0.0 0.0 4.5 15.4 0.0 5.5 0.3 15.4 3.2 1.2 142 12
Serine (g) 1.5 n/a 0.1 n/a n/a 0.0 0.3 0.5 n/a 0.8 n/a 0.5 0.0 0.4 4 0
Sodium (mg) 5.6 1.5 1,595.6 181.5 629.3 581.4 138.0 71.0 0.4 729.3 0.5 71.0 51.2 0.5 4,057 338
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 2 0
Sucrose n/a 149.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 49.9 0.0 n/a 1.7 201 17
Sugar (g) 0.8 149.7 0.0 0.0 0.0 0.0 6.0 0.2 0.5 7.3 49.9 0.2 77.6 1.8 294 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.8 n/a 0.1 n/a n/a 0.0 0.2 0.3 n/a 0.5 n/a 0.3 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.0 5.2 0.0 0.0 0.0 0.8 0.5 0.0 0.7 0.0 0.5 0.2 12.1 20 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a n/a 0.1 0.3 n/a 0.1 n/a 0.3 n/a 0.3 2 0
Total Fat (g) 2.8 0.0 136.2 0.0 0.0 0.0 34.0 4.8 0.0 77.8 0.0 4.8 0.1 22.7 283 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.2 n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.9 n/a 0.1 n/a n/a 0.0 0.2 0.2 n/a 0.7 n/a 0.2 0.0 0.2 3 0
Valine (g) 1.2 n/a 0.1 n/a n/a 0.0 0.3 0.4 n/a 0.9 n/a 0.4 0.0 0.4 4 0
Vitamin A, IU (IU) 0.0 0.0 6,052.3 0.0 0.0 0.0 1,074.7 270.0 0.0 3,051.3 0.0 270.0 0.0 0.5 10,719 893
Vitamin A, RAE (mcg) 0.0 0.0 1,385.7 0.0 0.0 0.0 303.6 80.0 0.0 831.6 0.0 80.0 0.0 0.0 2,681 223
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.4 0.0 0.6 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 14.1 0.0 16 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 24.2 41.0 0.0 56.8 0.0 41.0 0.0 0.0 163 14
Water (g) 33.5 0.0 26.6 0.1 0.0 0.0 128.4 38.1 2.2 123.7 0.0 38.1 48.8 2.2 442 37
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.7 0.6 0.0 1.2 0.0 0.6 0.1 1.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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