Nutritional Facts: Watermelon Cookies - the Easy Method

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,022g)
refrigerated sugar cookie dough
1/2 cup (63g)
all-purpose flour
1 to taste (1g)
green food coloring
1 to taste (1g)
red food coloring
1 to taste (0g)
mini chocolate chips
Total 1 serving
Alanine (g) 1.6 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.9 0.3 n/a n/a n/a 2 0
Ash (g) 15.3 0.3 n/a n/a n/a 16 0
Aspartic acid (g) 2.4 0.3 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 828.1 9.4 n/a n/a n/a 838 23
Calories 4,457.7 227.5 n/a n/a n/a 4,685 130
Calories (kj) 18,648.6 951.9 n/a n/a n/a 19,600 544
Carbohydrates (g) 603.2 47.7 n/a n/a n/a 651 18
Cholesterol (mg) 296.5 0.0 n/a n/a n/a 296 8
Copper (mg) 0.4 0.1 n/a n/a n/a 0 0
Cystine (g) 1.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 7.2 1.7 n/a n/a n/a 9 0
Folate (mcg) 644.1 16.3 n/a n/a n/a 660 18
Folate, DFE (mcg) 1,042.8 16.3 n/a n/a n/a 1,059 29
Folate, food (mcg) 81.8 16.3 n/a n/a n/a 98 3
Folic acid (mcg) 562.3 0.0 n/a n/a n/a 562 16
Glutamic acid (g) 12.3 2.2 n/a n/a n/a 15 0
Glycine (g) 1.5 0.2 n/a n/a n/a 2 0
Histidine (g) 0.9 0.1 n/a n/a n/a 1 0
Iron (mg) 16.9 0.7 n/a n/a n/a 18 0
Isoleucine (g) 1.8 0.2 n/a n/a n/a 2 0
Leucine (g) 3.1 0.4 n/a n/a n/a 4 0
Lysine (g) 1.9 0.1 n/a n/a n/a 2 0
Magnesium (mg) 71.6 13.8 n/a n/a n/a 85 2
Manganese (mg) 3.1 0.4 n/a n/a n/a 4 0
Methionine (g) 0.9 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 120.2 0.1 n/a n/a n/a 120 3
Niacin (mg) 24.7 0.8 n/a n/a n/a 25 1
Pantothenic acid (mg) 2.5 0.3 n/a n/a n/a 3 0
Phenylalanine (g) 2.1 0.3 n/a n/a n/a 2 0
Phosphorus (mg) 1,727.9 67.5 n/a n/a n/a 1,795 50
Polyunsaturated Fat (g) 26.8 0.3 n/a n/a n/a 27 1
Potassium (mg) 1,502.9 66.9 n/a n/a n/a 1,570 44
Proline (g) 4.1 0.7 n/a n/a n/a 5 0
Protein (g) 42.9 6.5 n/a n/a n/a 49 1
Retinol (mcg) 112.5 0.0 n/a n/a n/a 112 3
Riboflavin (mg) 1.2 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 53.8 0.1 n/a n/a n/a 54 1
Selenium (mcg) 31.7 21.2 n/a n/a n/a 53 1
Serine (g) 2.5 0.3 n/a n/a n/a 3 0
Sodium (mg) 4,314.5 1.3 n/a n/a n/a 4,316 120
Sugar (g) 220.4 0.2 n/a n/a n/a 221 6
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 2.1 0.1 n/a n/a n/a 2 0
Threonine (g) 1.4 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.9 0.0 n/a n/a n/a 2 0
Total Fat (g) 211.6 0.6 n/a n/a n/a 212 6
Tryptophan (g) 0.6 0.1 n/a n/a n/a 1 0
Tyrosine (g) 1.4 0.2 n/a n/a n/a 2 0
Valine (g) 2.1 0.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 378.3 0.0 n/a n/a n/a 378 11
Vitamin A, RAE (mcg) 112.5 0.0 n/a n/a n/a 112 3
Vitamin B-12 (mcg) 0.2 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0 0
Vitamin D n/a 0.0 n/a n/a n/a 0 0
Water (g) 148.2 7.5 n/a n/a n/a 156 4
Zinc (mg) 2.5 0.4 n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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