Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 cups (1,050g) potatoes |
4 cups (976g) chicken broth |
1 cup (237g) water |
2 cups (320g) onions |
1/2 cup (51g) celery |
1/2 cup (64g) carrots |
1/4 cup (57g) butter |
2 teaspoons (12g) salt |
1/4 teaspoon (1g) pepper |
2 tablespoons (6g) dried dill weed |
12 ounces (340g) evaporated milk |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 2 | 0 |
| Ash (g) | 11.3 | 10.0 | 0.2 | 1.1 | 0.4 | 0.6 | 1.2 | 12.0 | 0.0 | 0.8 | 5.3 | 43 | 7 |
| Aspartic acid (g) | 5.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 126.0 | 39.0 | 7.1 | 73.6 | 20.2 | 21.1 | 13.6 | 2.9 | 2.5 | 110.6 | 888.0 | 1,305 | 217 |
| Calories | 808.5 | 156.2 | 0.0 | 128.0 | 8.1 | 26.2 | 406.9 | 0.0 | 1.4 | 15.7 | 455.9 | 2,007 | 334 |
| Calories (kj) | 3,370.5 | 653.9 | 0.0 | 531.2 | 33.8 | 110.7 | 1,701.9 | 0.0 | 6.0 | 65.7 | 1,912.1 | 8,386 | 1,398 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 183.4 | 3.7 | 0.0 | 29.9 | 1.5 | 6.1 | 0.0 | 0.0 | 0.4 | 3.5 | 34.2 | 263 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 98.7 | 221 | 37 |
| Copper (mg) | 1.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 23.1 | 0.0 | 0.0 | 5.4 | 0.8 | 1.8 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 32 | 5 |
| Folate (mcg) | 168.0 | 19.5 | 0.0 | 60.8 | 18.2 | 12.2 | 1.7 | 0.0 | 0.1 | n/a | 27.2 | 308 | 51 |
| Folate, DFE (mcg) | 168.0 | 19.5 | 0.0 | 60.8 | 18.2 | 12.2 | 1.7 | 0.0 | 0.1 | n/a | 27.2 | 308 | 51 |
| Folate, food (mcg) | 168.0 | 19.5 | 0.0 | 60.8 | 18.2 | 12.2 | 1.7 | 0.0 | 0.1 | n/a | 27.2 | 308 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 2.8 | n/a | n/a | 4.1 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.5 | n/a | n/a | 6.3 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Glutamic acid (g) | 3.6 | n/a | n/a | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 4.9 | 10 | 2 |
| Glycine (g) | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.2 | 2.0 | 0.0 | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 3.0 | 0.6 | 15 | 2 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 3 | 1 |
| Lysine (g) | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 3 | 1 |
| Magnesium (mg) | 241.5 | 9.8 | 2.4 | 32.0 | 5.6 | 7.7 | 1.1 | 0.1 | 1.0 | 28.0 | 81.7 | 411 | 68 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 1.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 4 | 1 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | n/a | 7.9 | 22 | 4 |
| Niacin (mg) | 11.1 | 13.4 | 0.0 | 0.4 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 26 | 4 |
| Pantothenic acid (mg) | 3.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 2.2 | 6 | 1 |
| Phenylalanine (g) | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 2 | 0 |
| Phosphorus (mg) | 598.5 | 292.8 | 0.0 | 92.8 | 12.1 | 22.4 | 13.6 | 0.0 | 0.9 | 33.7 | 690.7 | 1,757 | 293 |
| Phytosterols (mg) | 52.5 | n/a | n/a | 48.0 | 3.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 104 | 17 |
| Polyunsaturated Fat (g) | 0.5 | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | n/a | 0.8 | 4 | 1 |
| Potassium (mg) | 4,420.5 | 839.4 | 2.4 | 467.2 | 131.3 | 204.8 | 13.6 | 1.0 | 7.6 | 205.1 | 1,030.9 | 7,324 | 1,221 |
| Proline (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 3 | 1 |
| Protein (g) | 21.2 | 19.7 | 0.0 | 3.5 | 0.3 | 0.6 | 0.5 | 0.0 | 0.1 | 1.2 | 23.2 | 70 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | n/a | 381 | 63 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 15.6 | 47 | 8 |
| Selenium (mcg) | 3.2 | 0.0 | 0.0 | 1.6 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 7.8 | 13 | 2 |
| Serine (g) | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 2 | 0 |
| Sodium (mg) | 63.0 | 2,986.6 | 7.1 | 12.8 | 40.4 | 44.2 | 405.2 | 4,651.0 | 0.1 | 12.9 | 360.6 | 8,584 | 1,431 |
| Starch (g) | 162.1 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 163 | 27 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.8 | n/a | n/a | 3.2 | 0.1 | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sugar (g) | 8.2 | 2.8 | 0.0 | 13.6 | 0.9 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 29 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.4 | 1.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.9 | 5.6 | 0.0 | 0.3 | 0.1 | 0.2 | 46.0 | 0.0 | 0.0 | 0.3 | 25.7 | 79 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 2 | 0 |
| Valine (g) | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 3 | 0 |
| Vitamin A, IU (IU) | 21.0 | 0.0 | 0.0 | 6.4 | 226.7 | 10,691.8 | 1,418.2 | 0.0 | 3.1 | 362.7 | 1,350.7 | 14,081 | 2,347 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 534.4 | 388.2 | 0.0 | 0.2 | 18.2 | n/a | 952 | 159 |
| Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Vitamin B-6 (mg) | 3.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 4 | 1 |
| Vitamin C (mg) | 206.9 | 0.0 | 0.0 | 23.7 | 1.6 | 3.8 | 0.0 | 0.0 | 0.0 | 3.1 | 6.5 | 245 | 41 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 34 | 6 |
| Water (g) | 833.1 | 936.5 | 236.8 | 285.2 | 48.2 | 56.5 | 9.0 | 0.0 | 0.1 | 0.5 | 251.9 | 2,658 | 443 |
| Zinc (mg) | 3.0 | 1.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 2.6 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.