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Nutritional Facts: Sugar Free Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (0g)
sugar-free instant banana cream pudding mix
2 3/4 cups (677g)
skim milk
1 to taste (13g)
vanilla extract
9 inches (239g)
graham cracker pie crusts
3 (354g)
bananas
1 to taste (0g)
cinnamon
1 to taste (0g)
sugar-free Cool Whip
Total 1 serving
Alanine n/a 0.9 n/a 0.3 0.1 n/a n/a 1 0
Alcohol n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 1.0 n/a 0.4 0.2 n/a n/a 2 0
Ash n/a 5.9 n/a 3.6 2.9 n/a n/a 12 2
Aspartic acid n/a 2.0 n/a 0.5 0.4 n/a n/a 3 0
Caffeine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 967.4 n/a 50.2 17.7 n/a n/a 1,035 173
Calories n/a 277.4 n/a 1,180.7 315.1 n/a n/a 1,773 296
Calories (kj) n/a 1,150.1 n/a 4,940.1 1,313.3 n/a n/a 7,404 1,234
Carbohydrates n/a 37.6 n/a 155.8 80.9 n/a n/a 274 46
Cholesterol n/a 13.5 n/a 0.0 0.0 n/a n/a 14 2
Copper n/a 0.1 n/a 0.3 0.3 n/a n/a 1 0
Cystine n/a 0.3 n/a 0.2 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 3.6 9.2 n/a n/a 13 2
Folate n/a 40.6 n/a 57.4 70.8 n/a n/a 169 28
Folate, DFE n/a 40.6 n/a 86.0 70.8 n/a n/a 197 33
Folate, food n/a 40.6 n/a 16.7 70.8 n/a n/a 128 21
Folic acid n/a 0.0 n/a 40.6 0.0 n/a n/a 41 7
Fructose n/a n/a n/a n/a 17.2 n/a n/a 17 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 17.6 n/a n/a 18 3
Glutamic acid n/a 5.6 n/a 3.3 0.5 n/a n/a 9 2
Glycine n/a 0.6 n/a 0.4 0.1 n/a n/a 1 0
Histidine n/a 0.7 n/a 0.2 0.3 n/a n/a 1 0
Iron n/a 0.4 n/a 5.2 0.9 n/a n/a 7 1
Isoleucine n/a 1.6 n/a 0.4 0.1 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 2.6 n/a 0.7 0.2 n/a n/a 4 1
Lysine n/a 2.1 n/a 0.3 0.2 n/a n/a 3 0
Magnesium n/a 108.2 n/a 43.0 95.6 n/a n/a 247 41
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 1.1 1.0 n/a n/a 2 0
Methionine n/a 0.7 n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.4 n/a 27.2 0.1 n/a n/a 28 5
Niacin n/a 0.7 n/a 5.1 2.4 n/a n/a 8 1
Pantothenic acid n/a 2.5 n/a 0.5 1.2 n/a n/a 4 1
Phenylalanine n/a 1.3 n/a 0.5 0.2 n/a n/a 2 0
Phosphorus n/a 757.7 n/a 155.3 77.9 n/a n/a 991 165
Phytosterols n/a n/a n/a n/a 56.6 n/a n/a 57 9
Polyunsaturated Fat n/a 0.1 n/a 16.5 0.3 n/a n/a 17 3
Potassium n/a 1,231.2 n/a 210.3 1,267.3 n/a n/a 2,709 451
Proline n/a 2.6 n/a 1.1 0.1 n/a n/a 4 1
Protein n/a 26.8 n/a 10.0 3.9 n/a n/a 41 7
Retinol n/a 412.7 n/a 435.0 0.0 n/a n/a 848 141
Riboflavin n/a 1.3 n/a 0.4 0.3 n/a n/a 2 0
Saturated Fat n/a 1.1 n/a 12.4 0.4 n/a n/a 14 2
Selenium n/a 16.2 n/a 14.3 3.5 n/a n/a 34 6
Serine n/a 1.5 n/a 0.5 0.1 n/a n/a 2 0
Sodium n/a 399.1 n/a 1,364.7 3.5 n/a n/a 1,767 295
Starch n/a n/a n/a n/a 19.0 n/a n/a 19 3
Sucrose n/a n/a n/a n/a 8.5 n/a n/a 8 1
Sugar n/a n/a n/a 91.6 43.3 n/a n/a 135 22
Theobromine n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.3 n/a 0.2 0.1 n/a n/a 1 0
Threonine n/a 1.2 n/a 0.3 0.1 n/a n/a 2 0
Tocopherol, alpha n/a n/a n/a 5.5 0.4 n/a n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat n/a 1.7 n/a 59.5 1.2 n/a n/a 62 10
Tryptophan n/a 0.4 n/a 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 1.3 n/a 0.3 0.0 n/a n/a 2 0
Valine n/a 1.8 n/a 0.4 0.2 n/a n/a 2 0
Vitamin A, IU n/a 1,373.3 n/a 1,974.1 226.6 n/a n/a 3,574 596
Vitamin A, RAE n/a 412.7 n/a 461.3 10.6 n/a n/a 885 147
Vitamin B-12 n/a 2.9 n/a 0.0 0.0 n/a n/a 3 0
Vitamin B-6 n/a 0.3 n/a 0.1 1.3 n/a n/a 2 0
Vitamin C n/a 7.4 n/a 0.0 30.8 n/a n/a 38 6
Vitamin D n/a 270.6 n/a 38.2 0.0 n/a n/a 309 51
Water n/a 604.5 n/a 10.0 265.2 n/a n/a 880 147
Zinc n/a 3.0 n/a 1.1 0.5 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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