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Nutritional Facts: Crock Pot Caramelized Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
onions
1/2 cup (113g)
margarine
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 1.4 0.0 0.0 1 0
Ash (g) 4.8 2.3 6.0 13 1
Aspartic acid (g) 1.2 0.1 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 313.3 33.8 1.4 349 29
Calories 544.8 811.0 0.0 1,356 113
Calories (kj) 2,260.9 3,391.9 0.0 5,653 471
Carbohydrates (g) 127.2 1.0 0.0 128 11
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.5 n/a 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 23.2 0.0 0.0 23 2
Folate (mcg) 258.8 1.1 0.0 260 22
Folate, DFE (mcg) 258.8 1.1 0.0 260 22
Folate, food (mcg) 258.8 1.1 0.0 260 22
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 17.6 n/a n/a 18 1
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 26.8 n/a n/a 27 2
Glutamic acid (g) 3.5 0.2 0.0 4 0
Glycine (g) 0.3 0.0 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0 0
Iron (mg) 2.9 0.0 0.0 3 0
Isoleucine (g) 0.2 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.1 0.0 0 0
Lysine (g) 0.5 0.1 0.0 1 0
Magnesium (mg) 136.2 3.4 0.1 140 12
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 1.8 n/a 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 44.3 0.0 45 4
Niacin (mg) 1.6 0.0 0.0 2 0
Pantothenic acid (mg) 1.7 0.1 0.0 2 0
Phenylalanine (g) 0.3 0.0 0.0 0 0
Phosphorus (mg) 395.0 25.9 0.0 421 35
Phytosterols (mg) 204.3 164.7 0.0 369 31
Polyunsaturated Fat (g) 0.2 23.6 0.0 24 2
Potassium (mg) 1,988.5 47.4 0.5 2,036 170
Proline (g) 0.2 0.1 0.0 0 0
Protein (g) 15.0 1.0 0.0 16 1
Retinol (mcg) 0.0 866.3 0.0 866 72
Riboflavin (mg) 0.4 0.0 0.0 0 0
Saturated Fat (g) 0.6 18.8 0.0 19 2
Selenium (mcg) 6.8 0.0 0.0 7 1
Serine (g) 0.3 0.1 0.0 0 0
Sodium (mg) 54.5 1,063.7 2,325.5 3,444 287
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 13.5 n/a n/a 13 1
Sugar (g) 57.7 0.0 0.0 58 5
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 3.5 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 1.4 90.8 0.0 92 8
Tryptophan (g) 0.2 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0 0
Valine (g) 0.3 0.1 0.0 0 0
Vitamin A, IU (IU) 27.2 4,034.9 0.0 4,062 339
Vitamin A, RAE (mcg) 0.0 923.8 0.0 924 77
Vitamin B-12 (mcg) 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 1.6 0.0 0.0 2 0
Vitamin C (mg) 100.8 0.2 0.0 101 8
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 1,213.7 17.7 0.0 1,231 103
Zinc (mg) 2.3 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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