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Nutritional Facts: Digestive Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (314g)
whole wheat flour
4 tablespoons (29g)
wheat germ
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
2 tablespoons (15g)
nonfat dry milk powder
4 tablespoons (50g)
sugar
4 1/2 ounces (128g)
butter
5 tablespoons (73g)
water
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 1.5 0.4 n/a 0.0 0.2 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 2.0 0.5 n/a 0.0 0.2 n/a 0.0 n/a n/a 3 0
Ash (g) 5.0 1.2 0.4 1.5 1.2 0.0 2.7 0.1 0.0 12 1
Aspartic acid (g) 2.3 0.6 n/a 0.0 0.4 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 5.1 n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 106.9 11.2 0.0 0.4 188.6 0.5 30.6 2.2 0.5 341 19
Calories 1,068.6 103.5 0.0 0.0 54.3 195.0 914.8 0.0 12.1 2,348 130
Calories (kj) 4,475.4 433.0 0.0 0.0 227.4 815.5 3,826.2 0.0 50.6 9,828 546
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 226.2 14.9 0.0 0.0 7.8 50.4 0.1 0.0 0.5 300 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.0 0.0 274.3 0.0 0.0 277 15
Copper (mg) 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.9 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 33.6 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 2
Folate (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
Folate, DFE (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
Folate, food (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 13.6 1.1 n/a 0.0 1.1 n/a 0.2 n/a n/a 16 1
Glycine (g) 1.8 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 2 0
Histidine (g) 1.1 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Iron (mg) 11.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Isoleucine (g) 1.4 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.8 0.5 n/a 0.0 0.5 n/a 0.1 n/a n/a 4 0
Lysine (g) 1.1 0.4 n/a 0.0 0.4 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 430.6 68.7 0.0 0.0 16.5 0.0 2.6 0.7 0.5 520 29
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 12.8 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Methionine (g) 0.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.9 0.4 0.0 0.0 0.0 0.0 26.8 0.0 0.0 28 2
Niacin (mg) 15.6 2.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 18 1
Pantothenic acid (mg) 1.9 0.6 0.0 0.0 0.5 0.0 0.1 0.0 0.0 3 0
Phenylalanine (g) 2.1 0.3 n/a 0.0 0.3 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 1,122.0 242.1 0.0 0.0 145.2 0.0 30.6 0.0 0.3 1,540 86
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.7 1.7 0.0 0.0 0.0 0.0 3.9 0.0 0.0 9 1
Potassium (mg) 1,140.9 256.5 0.0 0.1 269.1 1.0 30.6 0.7 6.2 1,705 95
Proline (g) 6.5 0.4 n/a 0.0 0.5 n/a 0.1 n/a n/a 8 0
Protein (g) 41.5 6.7 0.0 0.0 5.4 0.0 1.1 0.0 0.0 55 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 856.1 0.0 0.0 857 48
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.4 0.5 0.0 0.0 0.1 0.0 65.5 0.0 0.0 67 4
Selenium (mcg) 194.2 22.8 0.0 0.0 4.1 0.3 1.3 0.0 0.0 223 12
Serine (g) 1.9 0.3 n/a 0.0 0.3 n/a 0.1 n/a n/a 3 0
Sodium (mg) 6.3 3.5 314.6 581.4 80.3 0.5 910.9 2.2 0.4 1,900 106
Starch (g) 181.6 n/a n/a n/a n/a n/a n/a n/a n/a 182 10
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 50.3 n/a n/a n/a 51 3
Sugar (g) 1.3 n/a 0.0 0.0 7.8 50.3 0.1 0.0 0.5 60 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.2 0.3 n/a 0.0 0.2 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 2.2 n/a 0.0 0.0 0.0 0.0 3.0 0.0 0.0 5 0
Tocopherol, beta (mg) 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 6.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 6 0
Total Fat (g) 7.9 2.8 0.0 0.0 0.1 0.0 103.5 0.0 0.0 114 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 0
TransFatty acids n/a n/a n/a n/a n/a n/a 4.2 n/a n/a 4 0
Tryptophan (g) 0.5 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.9 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 1 0
Valine (g) 1.8 0.3 n/a 0.0 0.4 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 28.3 0.0 0.0 0.0 3.3 0.0 3,188.3 0.0 0.0 3,220 179
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 872.7 0.0 0.0 874 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 1.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 76.6 0.0 0.0 77 4
Water (g) 33.8 3.2 0.0 0.0 0.5 0.0 20.2 72.5 2.2 132 7
Zinc (mg) 8.2 3.5 0.0 0.0 0.6 0.0 0.1 0.0 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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