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    Nutritional Facts: Digestive Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 ounces (314g)
    whole wheat flour
    4 tablespoons (29g)
    wheat germ
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (2g)
    salt
    2 tablespoons (15g)
    nonfat dry milk powder
    4 tablespoons (50g)
    sugar
    4 1/2 ounces (128g)
    butter
    5 tablespoons (73g)
    water
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 1.5 0.4 n/a 0.0 0.2 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 2.0 0.5 n/a 0.0 0.2 n/a 0.0 n/a n/a 3 0
    Ash (g) 5.0 1.2 0.4 1.5 1.2 0.0 2.7 0.1 0.0 12 1
    Aspartic acid (g) 2.3 0.6 n/a 0.0 0.4 n/a 0.1 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 5.1 n/a n/a 5 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 106.9 11.2 0.0 0.4 188.6 0.5 30.6 2.2 0.5 341 19
    Calories 1,068.6 103.5 0.0 0.0 54.3 195.0 914.8 0.0 12.1 2,348 130
    Calories (kj) 4,475.4 433.0 0.0 0.0 227.4 815.5 3,826.2 0.0 50.6 9,828 546
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 226.2 14.9 0.0 0.0 7.8 50.4 0.1 0.0 0.5 300 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 3.0 0.0 274.3 0.0 0.0 277 15
    Copper (mg) 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.9 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 33.6 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 2
    Folate (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
    Folate, DFE (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
    Folate, food (mcg) 138.3 80.8 0.0 0.0 7.5 0.0 3.8 0.0 0.0 230 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 13.6 1.1 n/a 0.0 1.1 n/a 0.2 n/a n/a 16 1
    Glycine (g) 1.8 0.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 2 0
    Histidine (g) 1.1 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Iron (mg) 11.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
    Isoleucine (g) 1.4 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.8 0.5 n/a 0.0 0.5 n/a 0.1 n/a n/a 4 0
    Lysine (g) 1.1 0.4 n/a 0.0 0.4 n/a 0.1 n/a n/a 2 0
    Magnesium (mg) 430.6 68.7 0.0 0.0 16.5 0.0 2.6 0.7 0.5 520 29
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 12.8 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
    Methionine (g) 0.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.9 0.4 0.0 0.0 0.0 0.0 26.8 0.0 0.0 28 2
    Niacin (mg) 15.6 2.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 18 1
    Pantothenic acid (mg) 1.9 0.6 0.0 0.0 0.5 0.0 0.1 0.0 0.0 3 0
    Phenylalanine (g) 2.1 0.3 n/a 0.0 0.3 n/a 0.1 n/a n/a 3 0
    Phosphorus (mg) 1,122.0 242.1 0.0 0.0 145.2 0.0 30.6 0.0 0.3 1,540 86
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.7 1.7 0.0 0.0 0.0 0.0 3.9 0.0 0.0 9 1
    Potassium (mg) 1,140.9 256.5 0.0 0.1 269.1 1.0 30.6 0.7 6.2 1,705 95
    Proline (g) 6.5 0.4 n/a 0.0 0.5 n/a 0.1 n/a n/a 8 0
    Protein (g) 41.5 6.7 0.0 0.0 5.4 0.0 1.1 0.0 0.0 55 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 856.1 0.0 0.0 857 48
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.4 0.5 0.0 0.0 0.1 0.0 65.5 0.0 0.0 67 4
    Selenium (mcg) 194.2 22.8 0.0 0.0 4.1 0.3 1.3 0.0 0.0 223 12
    Serine (g) 1.9 0.3 n/a 0.0 0.3 n/a 0.1 n/a n/a 3 0
    Sodium (mg) 6.3 3.5 314.6 581.4 80.3 0.5 910.9 2.2 0.4 1,900 106
    Starch (g) 181.6 n/a n/a n/a n/a n/a n/a n/a n/a 182 10
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a n/a 50.3 n/a n/a n/a 51 3
    Sugar (g) 1.3 n/a 0.0 0.0 7.8 50.3 0.1 0.0 0.5 60 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.2 0.3 n/a 0.0 0.2 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 2.2 n/a 0.0 0.0 0.0 0.0 3.0 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 6.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 6 0
    Total Fat (g) 7.9 2.8 0.0 0.0 0.1 0.0 103.5 0.0 0.0 114 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 4.2 n/a n/a 4 0
    Tryptophan (g) 0.5 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.9 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 1 0
    Valine (g) 1.8 0.3 n/a 0.0 0.4 n/a 0.1 n/a n/a 3 0
    Vitamin A, IU (IU) 28.3 0.0 0.0 0.0 3.3 0.0 3,188.3 0.0 0.0 3,220 179
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 872.7 0.0 0.0 874 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 76.6 0.0 0.0 77 4
    Water (g) 33.8 3.2 0.0 0.0 0.5 0.0 20.2 72.5 2.2 132 7
    Zinc (mg) 8.2 3.5 0.0 0.0 0.6 0.0 0.1 0.0 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Digestive Biscuits.


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