You are in: Home /
Lost? Site Map

Nutritional Facts: Green Bean Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 ounces (822g)
French style green beans
10 3/4 ounces (325g)
Campbell's Cream of Mushroom Soup
1/4 cup (61g)
milk
6 ounces (170g)
seasoned stuffing mix
Total 1 serving
Alanine (g) 0.6 0.2 0.1 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.2 0.1 0.8 2 0
Ash (g) 8.7 6.3 0.4 8.9 24 6
Aspartic acid (g) 1.7 0.4 0.2 0.9 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 345.3 39.0 72.6 165.3 622 156
Calories 213.8 276.4 39.0 657.7 1,187 297
Calories (kj) 896.2 1,154.4 163.5 2,752.0 4,966 1,242
Carbohydrates (g) 48.2 21.9 2.8 129.8 203 51
Cholesterol (mg) 0.0 0.0 8.5 1.7 10 3
Copper (mg) 0.5 0.5 0.0 0.4 1 0
Cystine (g) 0.1 0.1 0.0 0.4 1 0
Dietary Fiber (g) 24.7 0.0 0.0 5.5 30 8
Folate (mcg) 189.1 6.5 3.1 286.3 485 121
Folate, DFE (mcg) 189.1 6.5 3.1 383.4 582 146
Folate, food (mcg) 189.1 6.5 3.1 146.5 345 86
Folic acid (mcg) 0.0 0.0 0.0 139.7 140 35
Glutamic acid (g) 1.3 1.2 0.4 5.9 9 2
Glycine (g) 0.4 0.2 0.0 0.7 1 0
Histidine (g) 0.2 0.1 0.1 0.4 1 0
Iron (mg) 5.4 3.6 0.0 6.5 16 4
Isoleucine (g) 0.4 0.3 0.1 0.7 2 0
Leucine (g) 0.7 0.4 0.2 1.3 3 1
Lysine (g) 0.6 0.3 0.2 0.5 2 0
Magnesium (mg) 156.2 13.0 7.9 68.2 245 61
Manganese (mg) 2.4 0.3 0.0 1.0 4 1
Methionine (g) 0.1 0.1 0.1 0.3 1 0
Monounsaturated Fat (g) 0.1 3.6 0.6 2.5 7 2
Niacin (mg) 3.1 1.4 0.1 9.8 14 4
Pantothenic acid (mg) 0.4 0.8 0.2 0.7 2 1
Phenylalanine (g) 0.4 0.2 0.1 0.9 2 0
Phosphorus (mg) 238.4 84.5 56.7 240.3 620 155
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.7 4.7 0.1 1.2 7 2
Potassium (mg) 1,307.3 201.6 92.1 419.2 2,020 505
Proline (g) 0.5 0.4 0.2 2.0 3 1
Protein (g) 12.3 5.2 2.0 18.7 38 10
Retinol (mcg) 0.0 26.0 18.9 0.0 45 11
Riboflavin (mg) 0.7 0.1 0.1 0.7 2 0
Saturated Fat (g) 0.3 4.5 1.4 1.4 8 2
Selenium (mcg) 3.3 7.8 1.2 81.8 94 24
Serine (g) 0.7 0.3 0.1 0.9 2 0
Sodium (mg) 2,014.4 2,282.8 29.9 2,394.1 6,721 1,680
Sugar (g) 10.1 4.7 n/a 14.1 29 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 1.0 1 0
Threonine (g) 0.5 0.2 0.1 0.6 1 0
Tocopherol, alpha (mg) 0.3 2.6 n/a 0.6 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 1 0
Total Fat (g) 1.4 19.2 2.2 5.8 29 7
Tryptophan (g) 0.1 0.1 0.0 0.2 0 0
Tyrosine (g) 0.3 0.2 0.1 0.6 1 0
Valine (g) 0.6 0.3 0.1 0.8 2 0
Vitamin A, IU (IU) 4,579.7 94.3 84.2 3.4 4,762 1,190
Vitamin A, RAE (mcg) 230.2 26.0 20.1 0.0 276 69
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.3 1 0
Vitamin C (mg) 33.7 0.0 0.9 0.0 35 9
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 751.7 272.7 53.5 7.2 1,085 271
Zinc (mg) 2.0 0.7 0.2 1.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Green Bean Casserole.