Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Maple Carrot Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 (50g)
    eggs
    3/4 cup (236g)
    maple syrup
    1 cup (128g)
    carrots
    1 cup (81g)
    rolled oats
    1 1/4 cups (156g)
    flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (2g)
    allspice
    1/2 teaspoon (3g)
    salt
    1/2 cup (122g)
    milk
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a 0.1 0.5 0.5 n/a n/a 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 n/a 0.1 0.7 0.7 n/a n/a 0.0 0.1 2 0
    Ash (g) 2.4 0.5 1.1 1.2 1.4 0.7 9.9 0.1 3.0 0.9 21 2
    Aspartic acid (g) 0.1 0.7 n/a 0.2 1.0 0.7 n/a n/a 0.0 0.3 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.2 28.0 241.0 42.2 42.1 23.4 1,016.2 13.3 0.7 145.2 1,579 132
    Calories 813.8 71.5 614.3 52.5 307.0 568.8 7.0 5.3 0.0 78.1 2,518 210
    Calories (kj) 3,403.9 299.5 2,570.4 221.4 1,284.7 2,379.7 29.4 22.1 0.0 327.0 10,538 878
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.4 158.4 12.3 54.8 119.2 3.3 1.4 0.0 5.7 356 30
    Cholesterol (mg) 244.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.1 447 37
    Copper (mg) 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 n/a 0.1 0.4 0.3 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.6 8.2 4.2 0.0 0.4 0.0 0.0 16 1
    Folate (mcg) 3.4 23.5 0.0 24.3 25.9 285.9 0.0 0.7 0.0 6.1 370 31
    Folate, DFE (mcg) 3.4 23.5 0.0 24.3 25.9 454.7 0.0 0.7 0.0 6.1 539 45
    Folate, food (mcg) 3.4 23.5 0.0 24.3 25.9 45.3 0.0 0.7 0.0 6.1 129 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 241 20
    Fructose n/a 0.0 1.2 0.7 0.0 n/a n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 3.8 0.8 0.0 n/a n/a n/a n/a n/a 5 0
    Glutamic acid (g) 0.2 0.8 n/a 0.5 2.3 5.4 n/a n/a 0.0 0.8 10 1
    Glycine (g) 0.0 0.2 n/a 0.1 0.5 0.6 n/a n/a 0.0 0.1 1 0
    Histidine (g) 0.0 0.2 n/a 0.1 0.2 0.4 n/a n/a 0.0 0.1 1 0
    Iron (mg) 0.0 0.9 0.3 0.4 3.4 7.3 1.6 0.1 0.0 0.1 14 1
    Isoleucine (g) 0.1 0.3 n/a 0.1 0.4 0.6 n/a n/a 0.0 0.2 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.5 n/a 0.1 0.8 1.1 n/a n/a 0.0 0.4 3 0
    Lysine (g) 0.1 0.5 n/a 0.1 0.5 0.4 n/a n/a 0.0 0.3 2 0
    Magnesium (mg) 2.3 6.0 49.6 15.4 111.8 34.4 5.4 2.7 0.0 15.9 243 20
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 6.9 0.2 2.9 1.1 0.0 0.1 0.0 0.0 11 1
    Methionine (g) 0.0 0.2 n/a 0.0 0.2 0.3 n/a n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 23.9 1.8 0.0 0.0 1.6 0.1 0.0 0.0 0.0 1.3 29 2
    Niacin (mg) 0.0 0.0 0.2 1.3 0.9 9.2 0.0 0.1 0.0 0.1 12 1
    Pantothenic acid (mg) 0.1 0.8 0.1 0.3 0.9 0.7 0.0 n/a 0.0 0.4 3 0
    Phenylalanine (g) 0.0 0.3 n/a 0.1 0.5 0.8 n/a n/a 0.0 0.2 2 0
    Phosphorus (mg) 27.2 99.0 4.7 44.8 332.1 168.8 1,368.7 2.3 0.0 113.5 2,161 180
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.2 0.0 0.0 1 0
    Polyunsaturated Fat (g) 3.5 1.0 0.0 0.1 1.9 0.6 0.0 0.0 0.0 0.2 7 1
    Potassium (mg) 27.2 69.0 500.9 409.6 293.2 167.2 0.7 21.0 0.2 184.2 1,673 139
    Proline (g) 0.1 0.3 n/a 0.1 0.4 1.9 n/a n/a 0.0 0.4 3 0
    Protein (g) 1.0 6.3 0.1 1.2 10.7 16.1 0.0 0.1 0.0 4.0 39 3
    Retinol (mcg) 761.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.8 879 73
    Riboflavin (mg) 0.0 0.2 3.0 0.1 0.1 0.8 0.0 0.0 0.0 0.2 4 0
    Saturated Fat (g) 58.3 1.6 0.0 0.0 0.9 0.2 0.0 0.1 0.0 2.8 64 5
    Selenium (mcg) 1.1 15.4 1.4 0.1 23.4 53.0 0.0 0.1 0.0 2.4 97 8
    Serine (g) 0.1 0.5 n/a 0.1 0.6 0.8 n/a n/a 0.0 0.2 2 0
    Sodium (mg) 810.4 71.0 28.4 88.3 4.9 3.1 1,089.2 1.5 1,162.7 59.8 3,319 277
    Starch n/a n/a n/a 1.8 46.9 n/a n/a n/a n/a n/a 49 4
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 137.8 4.6 0.8 n/a n/a n/a n/a n/a 143 12
    Sugar (g) 0.1 0.2 142.8 6.1 0.8 0.4 0.0 n/a 0.0 n/a 150 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.1 0.4 1.2 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 0.3 n/a 0.2 0.3 0.4 n/a n/a 0.0 0.2 1 0
    Tocopherol, alpha (mg) 2.6 0.5 0.0 0.8 0.3 0.1 0.0 n/a 0.0 n/a 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 0.1 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 92.1 4.8 0.1 0.3 5.3 1.5 0.0 0.2 0.0 4.5 109 9
    Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.2 n/a 0.1 0.3 0.5 n/a n/a 0.0 0.2 1 0
    Valine (g) 0.1 0.4 n/a 0.1 0.6 0.6 n/a n/a 0.0 0.3 2 0
    Vitamin A, IU (IU) 2,836.4 270.0 0.0 21,383.7 0.0 0.0 0.0 10.9 0.0 168.4 24,669 2,056
    Vitamin A, RAE (mcg) 776.3 80.0 0.0 1,068.8 0.0 0.0 0.0 0.5 0.0 40.3 1,966 164
    Vitamin B-12 (mcg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 7.6 0.0 0.0 0.0 0.8 0.0 1.8 10 1
    Vitamin D (IU) 68.1 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 109 9
    Water (g) 18.0 38.1 76.5 113.0 8.8 18.6 0.6 0.2 0.0 107.0 381 32
    Zinc (mg) 0.1 0.6 3.5 0.3 2.9 1.1 0.0 0.0 0.0 0.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Maple Carrot Muffins.


    Over 475,000 Recipes

    Food.com Network of Sites