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    Nutritional Facts: Fusion Prawn / Shrimp Cocktail With Spicy Coconut Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1/2 small (313g)
    head romaine lettuce
    1 inch (0g)
    fresh gingerroot
    1 (45g)
    red chilies
    7/8 cup (198g)
    coconut milk
    1 stalk (0g)
    lemongrass
    1 (0g)
    limes, zest of
    2 teaspoons (10g)
    lime juice
    2 tablespoons (11g)
    fresh mint
    4 sprigs (0g)
    fresh mint
    5 ounces (143g)
    fat free Greek yogurt
    Total 1 serving
    Alanine (g) 3.8 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.3 5 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.1 0.2 n/a 0.0 0.7 n/a n/a 0.0 0.0 n/a 0.2 7 2
    Ash (g) 8.4 1.8 n/a 0.4 1.9 n/a n/a 0.0 0.2 n/a 1.7 15 4
    Aspartic acid (g) 6.9 0.4 n/a 0.1 0.4 n/a n/a 0.0 0.0 n/a 0.6 9 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 244.9 103.3 n/a 6.3 35.6 n/a n/a 1.4 22.7 n/a 284.3 699 175
    Calories 322.1 53.2 n/a 18.0 389.6 n/a n/a 2.5 5.0 n/a 80.0 870 218
    Calories (kj) 1,347.2 225.4 n/a 74.7 1,629.5 n/a n/a 10.5 21.0 n/a 332.9 3,641 910
    Carbohydrates (g) 4.1 10.3 n/a 4.0 5.6 n/a n/a 0.8 1.0 n/a 11.0 37 9
    Cholesterol (mg) 571.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 574 144
    Copper (mg) 0.8 0.2 n/a 0.1 0.4 n/a n/a 0.0 0.0 n/a 0.0 2 0
    Cystine (g) 0.7 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 6.6 n/a 0.7 n/a n/a n/a 0.0 0.8 n/a 0.0 8 2
    Folate (mcg) 86.2 425.7 n/a 10.4 27.7 n/a n/a 1.0 12.0 n/a 17.1 580 145
    Folate, DFE (mcg) 86.2 425.7 n/a 10.4 27.7 n/a n/a 1.0 12.0 n/a 17.1 580 145
    Folate, food (mcg) 86.2 425.7 n/a 10.4 27.7 n/a n/a 1.0 12.0 n/a 17.1 580 145
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.0 2.5 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 1.2 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 10.8 0.6 n/a 0.1 0.9 n/a n/a 0.0 0.0 n/a 1.6 14 4
    Glycine (g) 3.6 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.2 4 1
    Histidine (g) 1.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 2 0
    Iron (mg) 1.0 3.0 n/a 0.5 6.5 n/a n/a 0.0 1.4 n/a 0.1 12 3
    Isoleucine (g) 2.8 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.4 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 5.3 0.2 n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.8 7 2
    Lysine (g) 5.9 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.7 7 2
    Magnesium (mg) 99.8 43.8 n/a 10.4 91.0 n/a n/a 0.8 7.2 n/a 27.1 280 70
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.5 n/a 0.1 1.5 n/a n/a 0.0 0.1 n/a 0.0 2 1
    Methionine (g) 1.8 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.2 2 1
    Monounsaturated Fat (g) 0.4 0.0 n/a 0.0 1.8 n/a n/a 0.0 0.0 n/a 0.1 2 1
    Niacin (mg) 8.1 1.0 n/a 0.6 1.3 n/a n/a 0.0 0.1 n/a 0.2 11 3
    Pantothenic acid (mg) 1.4 0.4 n/a 0.1 0.3 n/a n/a 0.0 0.0 n/a 0.9 3 1
    Phenylalanine (g) 2.7 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.4 4 1
    Phosphorus (mg) 1,106.8 93.9 n/a 19.4 189.8 n/a n/a 1.4 6.8 n/a 224.3 1,642 411
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.6 0.5 n/a 0.1 0.5 n/a n/a 0.0 0.0 n/a 0.0 2 0
    Potassium (mg) 512.6 773.1 n/a 144.9 435.1 n/a n/a 11.8 52.2 n/a 364.3 2,294 573
    Proline (g) 2.8 0.1 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 1.0 4 1
    Protein (g) 61.7 3.8 n/a 0.8 4.0 n/a n/a 0.0 0.4 n/a 8.2 79 20
    Retinol (mcg) 244.9 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 248 62
    Riboflavin (mg) 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 1 0
    Saturated Fat (g) 0.5 0.1 n/a 0.0 37.4 n/a n/a 0.0 0.0 n/a 0.2 38 10
    Selenium (mcg) 134.3 1.3 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 5.1 141 35
    Serine (g) 2.5 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.5 3 1
    Sodium (mg) 2,567.3 25.0 n/a 4.1 25.7 n/a n/a 0.2 3.4 n/a 110.0 2,736 684
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 3.7 n/a 2.4 n/a n/a n/a 0.2 n/a n/a 11.0 17 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
    Threonine (g) 2.4 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.3 3 1
    Tocopherol, alpha (mg) 6.0 0.4 n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 1.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 4.6 0.9 n/a 0.2 42.2 n/a n/a 0.0 0.1 n/a 0.3 48 12
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 2.3 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.4 3 1
    Valine (g) 2.9 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.7 4 1
    Vitamin A, IU (IU) 816.5 27,262.3 n/a 428.4 0.0 n/a n/a 5.0 462.2 n/a 10.0 28,984 7,246
    Vitamin A, RAE (mcg) 244.9 1,364.7 n/a 21.6 0.0 n/a n/a 0.2 23.1 n/a 2.9 1,657 414
    Vitamin B-12 (mcg) 5.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.9 6 1
    Vitamin B-6 (mg) 0.7 0.2 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Vitamin C (mg) 0.0 12.5 n/a 64.7 2.0 n/a n/a 3.0 1.5 n/a 1.3 85 21
    Vitamin D (IU) 9.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 9 2
    Water (g) 376.5 296.1 n/a 39.6 144.1 n/a n/a 9.2 9.8 n/a 121.8 997 249
    Zinc (mg) 4.4 0.7 n/a 0.1 1.1 n/a n/a 0.0 0.1 n/a 1.4 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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