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    Nutritional Facts: Vegan Artichoke Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    fusilli
    4 cups (960g)
    chickpeas
    3 cups (504g)
    artichoke hearts
    2 (238g)
    red bell peppers
    2 (238g)
    green bell peppers
    1 (110g)
    red onions
    1 cup (134g)
    black olives
    1/3 cup (72g)
    extra virgin olive oil
    1/4 cup (64g)
    balsamic vinegar
    2 (6g)
    garlic cloves
    1/4 cup (11g)
    fresh basil
    1 teaspoon (6g)
    kosher salt
    1 teaspoon (2g)
    fresh ground black pepper
    1 teaspoon (2g)
    ground red pepper
    Total 1 serving
    Alanine (g) 2.0 2.0 n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 4.5 n/a 0.1 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Ash (g) 4.0 15.5 3.7 1.1 1.0 0.4 3.0 0.0 0.2 0.1 0.2 6.0 0.1 0.1 35 4
    Aspartic acid (g) 2.8 5.6 n/a 0.7 0.5 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 10 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 307.2 105.8 16.7 23.8 25.3 118.3 0.7 17.2 10.9 19.1 1.4 10.2 2.7 755 94
    Calories 1,691.8 1,142.4 267.1 73.8 47.6 44.0 154.6 635.8 56.1 8.9 2.5 0.0 5.8 5.7 4,136 517
    Calories (kj) 7,081.7 4,771.2 1,108.8 307.0 199.9 182.6 646.5 2,660.6 235.2 37.4 10.2 0.0 24.2 24.0 17,289 2,161
    Carbohydrates (g) 340.5 217.1 60.2 14.4 11.0 10.3 8.4 0.0 10.9 2.0 0.3 0.0 1.5 1.0 677 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.3 1.7 0.6 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Cystine (g) 1.2 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 14.6 42.2 43.3 5.0 4.0 1.9 4.3 0.0 n/a 0.1 0.2 0.0 0.6 0.5 117 15
    Folate (mcg) 1,080.7 643.2 448.6 109.5 23.8 20.9 0.0 0.0 n/a 0.2 7.4 0.0 0.4 1.9 2,336 292
    Folate, DFE (mcg) 1,783.0 643.2 448.6 109.5 23.8 20.9 0.0 0.0 n/a 0.2 7.4 0.0 0.4 1.9 3,039 380
    Folate, food (mcg) 82.1 643.2 448.6 109.5 23.8 20.9 0.0 0.0 n/a 0.2 7.4 0.0 0.4 1.9 1,338 167
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 999 125
    Fructose (g) 0.5 n/a 0.1 5.4 2.7 1.4 n/a n/a 4.7 n/a 0.0 n/a 0.0 n/a 15 2
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a 1.2 4.6 2.8 2.2 n/a n/a 4.8 n/a 0.0 n/a 0.0 n/a 16 2
    Glutamic acid (g) 21.0 8.3 n/a 0.5 0.5 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 31 4
    Glycine (g) 2.0 2.0 n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Histidine (g) 1.4 1.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 15.0 13.0 3.1 1.0 0.8 0.2 4.4 0.4 0.5 0.1 0.3 0.0 0.2 0.1 39 5
    Isoleucine (g) 2.3 2.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 4.5 3.4 n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
    Lysine (g) 1.4 3.2 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Magnesium (mg) 241.7 278.4 211.7 28.6 23.8 11.0 5.4 0.0 7.7 1.5 6.9 0.1 3.9 2.7 823 103
    Maltose (g) 8.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 9 1
    Manganese (mg) 4.2 5.8 1.1 0.3 0.3 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.0 12 2
    Methionine (g) 0.7 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.8 2.5 0.1 0.0 0.0 0.0 10.6 52.5 n/a 0.0 0.0 0.0 0.0 0.0 67 8
    Niacin (mg) 32.7 1.3 5.6 2.3 1.1 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 44 5
    Pantothenic acid (mg) 2.0 2.9 1.2 0.8 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Phenylalanine (g) 3.0 2.5 n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
    Phosphorus (mg) 861.8 864.0 367.9 61.9 47.6 31.9 4.0 0.0 12.1 9.2 6.1 0.0 3.6 5.3 2,275 284
    Phytosterols n/a n/a n/a n/a 21.4 16.5 n/a 159.0 n/a n/a n/a 0.0 2.1 1.5 200 25
    Polyunsaturated Fat (g) 2.6 4.9 0.7 0.2 0.1 0.0 1.2 7.6 n/a 0.0 0.0 0.0 0.0 0.2 18 2
    Potassium (mg) 1,016.9 1,651.2 1,441.4 502.2 416.5 160.6 10.8 0.7 71.4 24.1 31.9 0.5 30.6 36.3 5,395 674
    Proline (g) 7.2 2.0 n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
    Protein (g) 59.5 47.5 14.6 2.4 2.0 1.2 1.1 0.0 0.3 0.4 0.3 0.0 0.2 0.2 130 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.8 0.3 0.4 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 1.3 1.1 0.4 0.1 0.1 0.0 1.9 9.9 0.0 0.0 0.0 0.0 0.0 0.1 15 2
    Selenium (mcg) 288.2 26.9 1.0 0.2 0.0 0.6 1.2 0.0 n/a 0.9 0.0 0.0 0.1 0.2 319 40
    Serine (g) 2.8 2.4 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
    Sodium (mg) 27.4 2,870.4 302.4 9.5 7.1 4.4 987.8 1.4 14.7 1.0 0.4 2,325.5 0.5 0.5 6,553 819
    Starch (g) 284.8 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 285 36
    Sucrose (g) 2.2 n/a 3.7 0.0 0.3 1.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
    Sugar (g) 12.2 n/a 5.0 10.0 5.7 4.7 0.0 0.0 9.5 0.1 0.0 0.0 0.0 0.2 47 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.3 0.3 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 2.1 1.8 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.5 n/a 1.0 3.8 0.9 0.0 2.2 10.3 n/a 0.0 0.1 0.0 0.0 0.5 19 2
    Tocopherol, beta (mg) 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.3 0.0 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.2 n/a 5 1
    Total Fat (g) 6.9 10.9 1.7 0.7 0.4 0.1 14.4 71.9 0.0 0.0 0.1 0.0 0.1 0.3 108 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.8 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.1 1.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Valine (g) 2.7 2.0 n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 201.6 65.5 7,451.8 880.6 2.2 541.6 0.0 0.0 0.5 570.3 0.0 12.6 749.0 10,476 1,309
    Vitamin A, RAE (mcg) 0.0 9.6 5.0 373.7 42.8 0.0 26.9 0.0 0.0 0.0 28.5 0.0 0.6 37.5 525 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 4.5 0.4 0.7 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 7 1
    Vitamin C (mg) 0.0 36.5 37.3 303.9 191.4 8.1 1.2 0.0 0.0 1.9 1.9 0.0 0.0 1.4 584 73
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 45.1 669.0 423.8 219.5 223.5 98.0 107.5 0.0 48.7 3.5 10.0 0.0 0.3 0.1 1,849 231
    Zinc (mg) 6.4 10.2 2.0 0.6 0.3 0.2 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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