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Nutritional Facts: Festive Chicken & Stuffing Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
chicken flavor stuffing mix
1 1/2 cups (356g)
water
1/4 cup (57g)
butter
1 cup (145g)
raisins
12 slices (96g)
bacon
6 (708g)
boneless skinless chicken breast halves
1/2 cup (55g)
pecans
Total 1 serving
Alanine n/a n/a 0.0 0.2 0.7 8.8 0.2 10 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.6 0.7 10.2 0.6 12 2
Ash (g) 8.2 0.4 1.2 2.7 2.4 8.1 0.8 24 4
Aspartic acid n/a n/a 0.0 0.2 1.0 14.1 0.5 16 3
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 48.5 51 8
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 107.2 10.7 13.6 72.5 5.8 35.4 38.2 283 47
Calories 648.1 0.0 406.9 433.6 439.7 807.1 376.6 3,112 519
Calories (kj) 2,711.6 0.0 1,701.9 1,815.4 1,841.3 3,377.2 1,574.5 13,022 2,170
Campesterol n/a n/a 0.0 n/a n/a n/a 2.7 3 0
Carbohydrates (g) 124.4 0.0 0.0 114.8 0.6 0.0 7.6 247 41
Cholesterol (mg) 6.8 0.0 122.0 0.0 65.3 453.1 0.0 647 108
Copper n/a 0.0 0.0 0.5 0.1 0.2 0.7 1 0
Cystine n/a n/a 0.0 0.0 0.1 1.6 0.1 2 0
Dietary Fiber (g) 4.3 0.0 0.0 5.4 0.0 0.0 5.2 15 2
Folate (mcg) 136.1 0.0 1.7 7.3 1.9 28.3 12.0 187 31
Folate, DFE n/a 0.0 1.7 7.3 1.9 28.3 12.0 51 9
Folate, food n/a 0.0 1.7 7.3 1.9 28.3 12.0 51 9
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 43.0 n/a n/a 0.0 43 7
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 40.2 n/a n/a 0.0 40 7
Glutamic acid n/a n/a 0.1 0.2 1.6 22.3 1.0 25 4
Glycine n/a n/a 0.0 0.1 0.8 6.7 0.2 8 1
Histidine n/a n/a 0.0 0.1 0.4 5.6 0.1 6 1
Hydroxyproline n/a n/a n/a n/a 0.2 n/a n/a 0 0
Iron (mg) 7.3 0.0 0.0 2.7 0.5 2.6 1.4 15 2
Isoleucine n/a n/a 0.0 0.1 0.5 7.4 0.2 8 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.1 0.9 12.4 0.3 14 2
Lysine n/a n/a 0.0 0.1 0.9 14.5 0.2 16 3
Magnesium n/a 3.6 1.1 46.4 11.5 184.1 65.9 313 52
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.4 0.0 0.1 2.5 3 1
Methionine n/a n/a 0.0 0.0 0.2 3.9 0.1 4 1
Monounsaturated Fat n/a 0.0 11.9 0.1 19.2 5.4 22.2 59 10
Niacin (mg) 6.5 0.0 0.0 1.1 3.7 73.8 0.6 86 14
Pantothenic acid n/a 0.0 0.1 0.1 0.5 10.1 0.5 11 2
Phenylalanine n/a n/a 0.0 0.1 0.4 6.1 0.2 7 1
Phosphorus (mg) 219.4 0.0 13.6 146.5 180.5 1,486.8 151.0 2,198 366
Phytosterols n/a n/a n/a n/a n/a n/a 55.6 56 9
Polyunsaturated Fat n/a 0.0 1.7 0.1 4.6 2.8 11.8 21 4
Potassium (mg) 454.2 3.6 13.6 1,086.1 199.7 2,619.6 223.5 4,600 767
Proline n/a n/a 0.0 0.4 0.6 4.8 0.2 6 1
Protein (g) 21.4 0.0 0.5 4.5 11.1 150.3 5.0 193 32
Retinol n/a 0.0 380.8 0.0 10.6 63.7 0.0 455 76
Riboflavin (mg) 0.5 0.0 0.0 0.2 0.1 0.7 0.1 2 0
Saturated Fat (g) 1.4 0.0 29.2 0.1 14.4 4.0 3.4 52 9
Selenium n/a 0.0 0.6 0.9 19.4 226.6 2.1 249 42
Serine n/a n/a 0.0 0.1 0.4 5.7 0.3 7 1
Sodium (mg) 2,606.1 10.7 405.2 16.0 799.7 821.3 0.0 4,659 776
Starch n/a n/a n/a 3.9 n/a n/a 0.3 4 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a 1.6 2 0
Sucrose n/a n/a n/a 0.7 n/a n/a 2.1 3 0
Sugar (g) 17.2 0.0 0.0 85.8 0.0 0.0 2.2 105 18
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.2 0.3 0.5 0.4 2 0
Threonine n/a n/a 0.0 0.1 0.4 6.7 0.2 7 1
Tocopherol, alpha n/a 0.0 1.3 0.2 0.3 1.3 0.8 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.2 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.3 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.1 0.6 13.3 14 2
Total Fat (g) 7.0 0.0 46.0 0.7 43.2 18.3 39.2 154 26
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 0.1 n/a 2 0
TransFatty acids n/a n/a 1.9 n/a 0.0 0.1 n/a 2 0
Tryptophan n/a n/a 0.0 0.1 0.1 1.9 0.1 2 0
Tyrosine n/a n/a 0.0 0.0 0.3 5.4 0.1 6 1
Valine n/a n/a 0.0 0.1 0.6 7.8 0.2 9 1
Vitamin A, IU (IU) 182.0 0.0 1,418.2 0.0 35.5 212.4 30.5 1,879 313
Vitamin A, RAE n/a 0.0 388.2 0.0 10.6 63.7 1.6 464 77
Vitamin B-12 n/a 0.0 0.1 0.0 0.7 1.4 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.3 0.2 5.3 0.1 6 1
Vitamin C (mg) 5.6 0.0 0.0 3.3 0.0 8.5 0.6 18 3
Vitamin D n/a 0.0 34.1 0.0 60.5 35.4 0.0 130 22
Water (g) 9.0 355.1 9.0 22.4 38.6 536.6 1.9 973 162
Zinc n/a 0.0 0.1 0.3 1.1 4.1 2.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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