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    Nutritional Facts: Peanut Butter-Marshmallow Rice Krispies Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    5 cups (250g)
    mini marshmallows
    1 teaspoon (4g)
    vanilla
    2/3 cup (172g)
    peanut butter
    5 cups (140g)
    Rice Krispies
    3 tablespoons (1,359g)
    frosting
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 1.5 0.5 n/a 3 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.4 n/a 4.7 0.6 n/a 6 0
    Ash (g) 1.6 0.8 0.0 5.4 4.0 11.0 23 2
    Aspartic acid (g) 0.0 0.3 n/a 5.2 1.3 n/a 7 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.1 7.5 0.5 74.0 9.8 40.8 151 10
    Calories 542.0 795.0 12.1 1,011.9 541.8 5,679.9 8,583 572
    Calories (kj) 2,267.0 3,327.5 50.6 4,236.8 2,266.6 23,752.3 35,901 2,393
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 203.3 0.5 33.7 119.3 922.5 1,279 85
    Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 0.0 163 11
    Copper (mg) 0.0 0.2 0.0 0.8 0.2 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.4 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.3 0.0 10.3 1.1 0.0 12 1
    Folate (mcg) 2.3 2.5 0.0 127.3 754.6 108.7 995 66
    Folate, DFE (mcg) 2.3 2.5 0.0 127.3 1,278.2 108.7 1,519 101
    Folate, food (mcg) 2.3 2.5 0.0 127.3 5.6 108.7 246 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 749.0 0.0 749 50
    Fructose n/a n/a n/a 0.0 0.8 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.9 0.8 n/a 2 0
    Glutamic acid (g) 0.1 0.5 n/a 8.6 1.7 n/a 11 1
    Glycine (g) 0.0 1.0 n/a 2.4 0.4 n/a 4 0
    Histidine (g) 0.0 0.0 n/a 0.9 0.2 n/a 1 0
    Iron (mg) 0.0 0.6 0.0 3.2 48.2 2.2 54 4
    Isoleucine (g) 0.0 0.1 n/a 1.0 0.4 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 0.2 n/a 2.6 0.7 n/a 4 0
    Lysine (g) 0.1 0.2 n/a 1.2 0.2 n/a 2 0
    Magnesium (mg) 1.5 5.0 0.5 265.0 36.4 13.6 322 21
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.5 1.9 0.0 4 0
    Methionine (g) 0.0 0.0 n/a 0.4 0.2 n/a 1 0
    Monounsaturated Fat (g) 15.9 0.2 0.0 41.7 0.4 66.0 124 8
    Niacin (mg) 0.0 0.2 0.0 23.1 29.9 3.0 56 4
    Pantothenic acid (mg) 0.1 0.0 0.0 1.8 0.8 0.7 4 0
    Phenylalanine (g) 0.0 0.1 n/a 2.0 0.5 n/a 3 0
    Phosphorus (mg) 18.1 20.0 0.3 616.1 176.4 244.6 1,075 72
    Phytosterols n/a n/a n/a 175.5 n/a n/a 176 12
    Polyunsaturated Fat (g) 2.3 0.1 0.0 24.4 0.4 108.0 135 9
    Potassium (mg) 18.1 12.5 6.2 1,116.8 123.2 462.0 1,739 116
    Proline (g) 0.1 0.7 n/a 2.4 0.5 n/a 4 0
    Protein (g) 0.6 4.5 0.0 43.2 9.6 0.0 58 4
    Retinol (mcg) 507.2 0.0 0.0 0.0 1,605.8 0.0 2,113 141
    Riboflavin (mg) 0.0 0.0 0.0 0.2 3.1 4.1 7 0
    Saturated Fat (g) 38.8 0.1 0.0 18.1 0.3 40.4 98 7
    Selenium (mcg) 0.8 4.3 0.0 9.6 25.3 1.4 41 3
    Serine (g) 0.0 0.2 n/a 2.5 0.5 n/a 3 0
    Sodium (mg) 539.7 200.0 0.4 789.9 785.4 2,500.2 4,816 321
    Starch n/a n/a n/a 8.2 100.9 n/a 109 7
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 14.9 11.6 n/a 27 2
    Sugar (g) 0.0 143.9 0.5 15.9 13.2 857.4 1,031 69
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 2.6 0.1 3 0
    Threonine (g) 0.0 0.1 n/a 0.9 0.4 n/a 1 0
    Tocopherol, alpha (mg) 1.8 0.0 0.0 15.5 0.1 20.8 38 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.4 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 1.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 16.0 0.0 n/a 16 1
    Total Fat (g) 61.3 0.5 0.0 86.7 1.3 220.5 370 25
    Trans-monoenoic Fat (g) 2.3 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 2.5 n/a n/a n/a 0.0 0.0 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.4 0.1 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a 1.4 0.2 n/a 2 0
    Valine (g) 0.0 0.1 n/a 1.3 0.5 n/a 2 0
    Vitamin A, IU (IU) 1,889.0 0.0 0.0 0.0 5,348.0 0.0 7,237 482
    Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 1,605.8 0.0 2,123 142
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 13.3 0.0 13 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.9 4.2 0.0 5 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 65.8 0.0 66 4
    Vitamin D (IU) 45.4 0.0 0.0 0.0 173.6 0.0 219 15
    Water (g) 12.0 41.0 2.2 3.1 5.8 204.8 269 18
    Zinc (mg) 0.1 0.1 0.0 5.0 1.8 1.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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