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Nutritional Facts: Peanut Butter-Marshmallow Rice Krispies Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
5 cups (250g)
mini marshmallows
1 teaspoon (4g)
vanilla
2/3 cup (172g)
peanut butter
5 cups (140g)
Rice Krispies
3 tablespoons (1,359g)
frosting
Total 1 serving
Alanine (g) 0.0 0.5 n/a 1.5 0.5 n/a 3 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.4 n/a 4.7 0.6 n/a 6 0
Ash (g) 1.6 0.8 0.0 5.4 4.0 11.0 23 2
Aspartic acid (g) 0.0 0.3 n/a 5.2 1.3 n/a 7 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 7.5 0.5 74.0 9.8 40.8 151 10
Calories 542.0 795.0 12.1 1,011.9 541.8 5,679.9 8,583 572
Calories (kj) 2,267.0 3,327.5 50.6 4,236.8 2,266.6 23,752.3 35,901 2,393
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 203.3 0.5 33.7 119.3 922.5 1,279 85
Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 0.0 163 11
Copper (mg) 0.0 0.2 0.0 0.8 0.2 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.4 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.3 0.0 10.3 1.1 0.0 12 1
Folate (mcg) 2.3 2.5 0.0 127.3 754.6 108.7 995 66
Folate, DFE (mcg) 2.3 2.5 0.0 127.3 1,278.2 108.7 1,519 101
Folate, food (mcg) 2.3 2.5 0.0 127.3 5.6 108.7 246 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 749.0 0.0 749 50
Fructose n/a n/a n/a 0.0 0.8 n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.9 0.8 n/a 2 0
Glutamic acid (g) 0.1 0.5 n/a 8.6 1.7 n/a 11 1
Glycine (g) 0.0 1.0 n/a 2.4 0.4 n/a 4 0
Histidine (g) 0.0 0.0 n/a 0.9 0.2 n/a 1 0
Iron (mg) 0.0 0.6 0.0 3.2 48.2 2.2 54 4
Isoleucine (g) 0.0 0.1 n/a 1.0 0.4 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.2 n/a 2.6 0.7 n/a 4 0
Lysine (g) 0.1 0.2 n/a 1.2 0.2 n/a 2 0
Magnesium (mg) 1.5 5.0 0.5 265.0 36.4 13.6 322 21
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.5 1.9 0.0 4 0
Methionine (g) 0.0 0.0 n/a 0.4 0.2 n/a 1 0
Monounsaturated Fat (g) 15.9 0.2 0.0 41.7 0.4 66.0 124 8
Niacin (mg) 0.0 0.2 0.0 23.1 29.9 3.0 56 4
Pantothenic acid (mg) 0.1 0.0 0.0 1.8 0.8 0.7 4 0
Phenylalanine (g) 0.0 0.1 n/a 2.0 0.5 n/a 3 0
Phosphorus (mg) 18.1 20.0 0.3 616.1 176.4 244.6 1,075 72
Phytosterols n/a n/a n/a 175.5 n/a n/a 176 12
Polyunsaturated Fat (g) 2.3 0.1 0.0 24.4 0.4 108.0 135 9
Potassium (mg) 18.1 12.5 6.2 1,116.8 123.2 462.0 1,739 116
Proline (g) 0.1 0.7 n/a 2.4 0.5 n/a 4 0
Protein (g) 0.6 4.5 0.0 43.2 9.6 0.0 58 4
Retinol (mcg) 507.2 0.0 0.0 0.0 1,605.8 0.0 2,113 141
Riboflavin (mg) 0.0 0.0 0.0 0.2 3.1 4.1 7 0
Saturated Fat (g) 38.8 0.1 0.0 18.1 0.3 40.4 98 7
Selenium (mcg) 0.8 4.3 0.0 9.6 25.3 1.4 41 3
Serine (g) 0.0 0.2 n/a 2.5 0.5 n/a 3 0
Sodium (mg) 539.7 200.0 0.4 789.9 785.4 2,500.2 4,816 321
Starch n/a n/a n/a 8.2 100.9 n/a 109 7
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 14.9 11.6 n/a 27 2
Sugar (g) 0.0 143.9 0.5 15.9 13.2 857.4 1,031 69
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.6 0.1 3 0
Threonine (g) 0.0 0.1 n/a 0.9 0.4 n/a 1 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 15.5 0.1 20.8 38 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.4 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 1.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 16.0 0.0 n/a 16 1
Total Fat (g) 61.3 0.5 0.0 86.7 1.3 220.5 370 25
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a 0.0 0.0 2 0
Tryptophan (g) 0.0 0.0 n/a 0.4 0.1 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 1.4 0.2 n/a 2 0
Valine (g) 0.0 0.1 n/a 1.3 0.5 n/a 2 0
Vitamin A, IU (IU) 1,889.0 0.0 0.0 0.0 5,348.0 0.0 7,237 482
Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 1,605.8 0.0 2,123 142
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 13.3 0.0 13 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.9 4.2 0.0 5 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 65.8 0.0 66 4
Vitamin D (IU) 45.4 0.0 0.0 0.0 173.6 0.0 219 15
Water (g) 12.0 41.0 2.2 3.1 5.8 204.8 269 18
Zinc (mg) 0.1 0.1 0.0 5.0 1.8 1.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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