Nutritional Facts: Creole Pepper Sauce - 1 -

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (540g)
red chili peppers
1 small (0g)
pawpaw
1 (110g)
onions
4 tablespoons (60g)
mustard
1 (3g)
garlic cloves
2 tablespoons (36g)
salt
1 1/2 pints (714g)
vinegar
1/2 teaspoon (0g)
powdered saffron
1 teaspoon (2g)
curry powder
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 4.7 n/a 0.4 2.2 0.0 35.9 0.0 0.0 0.1 43 2
Aspartic acid (g) 1.5 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.6 n/a 25.3 34.8 5.4 8.6 42.8 0.4 9.6 203 10
Calories 216.0 n/a 44.0 40.2 4.5 0.0 128.5 1.1 6.5 441 22
Calories (kj) 896.4 n/a 182.6 166.8 18.7 0.0 542.6 4.5 27.2 1,839 92
Carbohydrates (g) 47.6 n/a 10.3 3.2 1.0 0.0 0.3 0.2 1.2 64 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 8.1 n/a 1.9 2.0 0.1 0.0 0.0 0.0 0.7 13 1
Folate (mcg) 124.2 n/a 20.9 4.2 0.1 0.0 0.0 0.3 3.1 153 8
Folate, DFE (mcg) 124.2 n/a 20.9 4.2 0.1 0.0 0.0 0.3 3.1 153 8
Folate, food (mcg) 124.2 n/a 20.9 4.2 0.1 0.0 0.0 0.3 3.1 153 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 0.1 n/a n/a n/a n/a 0.0 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 0.3 n/a n/a n/a n/a 0.0 2 0
Glutamic acid (g) 1.4 n/a 0.3 0.4 0.0 0.0 n/a n/a n/a 2 0
Glycine (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.6 n/a 0.2 0.9 0.1 0.1 0.2 0.0 0.6 8 0
Isoleucine (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.6 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1 0
Lysine (g) 0.5 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 124.2 n/a 11.0 29.4 0.8 0.4 7.1 0.9 5.1 179 9
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 n/a 0.1 0.3 0.1 0.0 0.4 0.1 0.1 2 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.1 2 0
Niacin (mg) 6.7 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.1 7 0
Pantothenic acid (mg) 1.1 n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 232.2 n/a 31.9 63.6 4.6 0.0 28.6 0.9 7.0 369 18
Phytosterols n/a n/a 16.5 n/a n/a 0.0 n/a n/a 1.4 18 1
Polyunsaturated Fat (g) 1.3 n/a 0.0 0.6 0.0 0.0 0.0 0.0 0.1 2 0
Potassium (mg) 1,738.8 n/a 160.6 82.8 12.0 2.9 14.3 6.0 30.9 2,048 102
Proline (g) 0.5 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1 0
Protein (g) 10.1 n/a 1.2 2.6 0.2 0.0 0.0 0.0 0.3 14 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.7 n/a 0.6 19.7 0.4 0.0 3.6 0.0 0.3 27 1
Serine (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 48.6 n/a 4.4 681.0 0.5 13,952.9 14.3 0.5 1.0 14,703 735
Starch n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.1 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 28.6 n/a 4.7 0.5 0.0 0.0 0.3 n/a 0.1 34 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 3.7 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.4 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 1.2 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 2.4 n/a 0.1 2.4 0.0 0.0 0.0 0.0 0.3 5 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.5 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 5,140.8 n/a 2.2 42.6 0.3 0.0 0.0 1.9 19.7 5,207 260
Vitamin A, RAE (mcg) 259.2 n/a 0.0 2.4 0.0 0.0 0.0 0.1 1.0 263 13
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 776.0 n/a 8.1 0.9 0.9 0.0 0.0 0.3 0.2 786 39
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 475.3 n/a 98.0 49.6 1.8 0.1 676.7 0.0 0.2 1,302 65
Zinc (mg) 1.4 n/a 0.2 0.4 0.0 0.0 0.1 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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