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    Nutritional Facts: Low Fat Carrot Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (61g)
    unsweetened applesauce
    1/4 cup (0g)
    prune puree
    1/2 cup (125g)
    crushed pineapple
    2 (100g)
    eggs
    1 1/2 cups (180g)
    whole wheat flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1/4 cup (48g)
    Splenda brown sugar blend
    1 cup (128g)
    carrots
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.7 0.9 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.8 1.2 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Ash (g) 0.1 n/a 0.4 1.1 2.8 3.3 1.7 0.1 3.0 0.2 1.2 14 2
    Aspartic acid (g) 0.0 n/a 0.1 1.3 1.3 n/a n/a 0.0 0.0 n/a 0.2 3 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 2.4 n/a 17.4 56.0 61.2 338.7 0.0 26.2 0.7 30.2 42.2 575 72
    Calories 25.6 n/a 74.7 143.0 612.0 2.3 0.0 6.5 0.0 186.2 52.5 1,103 138
    Calories (kj) 107.4 n/a 312.5 599.0 2,563.2 9.8 0.0 27.0 0.0 780.0 221.4 4,620 578
    Carbohydrates (g) 6.9 n/a 19.5 0.7 129.5 1.1 0.0 2.1 0.0 46.6 12.3 219 27
    Cholesterol (mg) 0.0 n/a 0.0 372.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 372 47
    Copper (mg) 0.0 n/a 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 n/a 0.0 0.3 0.5 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.7 n/a 1.0 0.0 19.3 0.0 0.0 1.4 0.0 n/a 3.6 26 3
    Folate (mcg) 1.8 n/a 6.2 47.0 79.2 0.0 0.0 0.2 0.0 n/a 24.3 159 20
    Folate, DFE (mcg) 1.8 n/a 6.2 47.0 79.2 0.0 0.0 0.2 0.0 n/a 24.3 159 20
    Folate, food (mcg) 1.8 n/a 6.2 47.0 79.2 0.0 0.0 0.2 0.0 n/a 24.3 159 20
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 3.6 n/a 8.1 0.0 0.1 n/a n/a 0.0 n/a 0.2 0.7 13 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 1.4 n/a 9.6 0.4 0.0 n/a n/a 0.0 n/a 0.4 0.8 13 2
    Glutamic acid (g) 0.0 n/a 0.1 1.7 7.8 n/a n/a 0.0 0.0 n/a 0.5 10 1
    Glycine (g) 0.0 n/a 0.0 0.4 1.0 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Histidine (g) 0.0 n/a 0.0 0.3 0.6 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.1 n/a 0.3 1.8 6.5 0.5 0.0 0.2 0.0 0.8 0.4 11 1
    Isoleucine (g) 0.0 n/a 0.0 0.7 0.8 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.0 1.1 1.6 n/a n/a 0.0 0.0 n/a 0.1 3 0
    Lysine (g) 0.0 n/a 0.0 0.9 0.6 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Magnesium (mg) 1.8 n/a 17.4 12.0 246.6 1.8 0.0 1.6 0.0 4.8 15.4 301 38
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 n/a 1.4 0.0 7.3 0.0 0.0 0.5 0.0 0.0 0.2 9 1
    Methionine (g) 0.0 n/a 0.0 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 3.7 0.5 0.0 0.0 0.0 0.0 n/a 0.0 4 1
    Niacin (mg) 0.1 n/a 0.4 0.1 8.9 0.0 0.0 0.0 0.0 0.0 1.3 11 1
    Pantothenic acid (mg) 0.0 n/a 0.1 1.5 1.1 0.0 0.0 0.0 0.0 0.1 0.3 3 0
    Phenylalanine (g) 0.0 n/a 0.0 0.7 1.2 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Phosphorus (mg) 3.1 n/a 7.5 198.0 642.6 456.2 0.0 1.7 0.0 1.0 44.8 1,355 169
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.0 n/a 0.0 1.9 2.1 0.0 0.0 0.0 0.0 n/a 0.1 4 1
    Potassium (mg) 45.1 n/a 151.9 138.0 653.4 0.2 0.0 11.3 0.2 62.4 409.6 1,472 184
    Proline (g) 0.0 n/a 0.0 0.5 3.7 n/a n/a 0.0 0.0 n/a 0.1 4 1
    Protein (g) 0.1 n/a 0.5 12.6 23.8 0.0 0.0 0.1 0.0 0.0 1.2 38 5
    Retinol (mcg) 0.0 n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 160 20
    Riboflavin (mg) 0.0 n/a 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.0 n/a 0.0 3.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 4 0
    Selenium (mcg) 0.2 n/a 0.5 30.7 111.2 0.0 0.0 0.1 0.0 n/a 0.1 143 18
    Serine (g) 0.0 n/a 0.0 1.0 1.1 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Sodium (mg) 1.2 n/a 1.2 142.0 3.6 363.1 1,258.6 0.3 1,162.7 5.3 88.3 3,026 378
    Starch (g) 0.0 n/a n/a n/a 104.0 n/a n/a n/a n/a n/a 1.8 106 13
    Sucrose (g) 0.7 n/a 0.3 0.0 0.6 n/a n/a 0.0 n/a 21.3 4.6 28 3
    Sugar (g) 5.7 n/a 18.0 0.4 0.7 0.0 0.0 0.1 0.0 21.9 6.1 53 7
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 0.0 0.6 0.7 n/a n/a 0.0 0.0 n/a 0.2 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.0 1.1 1.3 0.0 0.0 0.1 0.0 n/a 0.8 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 3.4 n/a n/a 0.3 n/a n/a 0.0 4 1
    Total Fat (g) 0.1 n/a 0.1 9.5 4.5 0.0 0.0 0.0 0.0 0.0 0.3 15 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.5 0.5 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Valine (g) 0.0 n/a 0.0 0.9 1.0 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Vitamin A, IU (IU) 17.7 n/a 47.3 540.0 16.2 0.0 0.0 7.7 0.0 n/a 21,383.7 22,013 2,752
    Vitamin A, RAE (mcg) 0.6 n/a 2.5 160.0 0.0 0.0 0.0 0.4 0.0 n/a 1,068.8 1,232 154
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 12.9 n/a 11.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 7.6 32 4
    Vitamin D (IU) 0.0 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82 10
    Water (g) 53.8 n/a 104.0 76.2 19.3 0.2 0.0 0.3 0.0 1.2 113.0 368 46
    Zinc (mg) 0.0 n/a 0.1 1.3 4.7 0.0 0.0 0.0 0.0 0.0 0.3 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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