Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
3 cups (375g) flour |
4 tablespoons (20g) cocoa |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
3/4 cup (164g) vegetable oil |
2 tablespoons (30g) vinegar |
2 cups (474g) water |
1 teaspoon (4g) vanilla |
4 tablespoons (31g) flour |
1 cup (244g) milk |
1/2 cup (113g) margarine |
1/2 cup (103g) Crisco |
1 cup (200g) sugar |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.9 | 4 | 0 |
| Arginine | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 0.0 | 1.8 | n/a | 3.4 | 3.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 1.8 | 2.3 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Aspartic acid | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 56.3 | 0.0 | 0.0 | 0.7 | 0.0 | 1.8 | 14.2 | 0.5 | 4.7 | 290.4 | 33.8 | 0.0 | 2.0 | 0.9 | 409 | 34 |
| Calories | 1,548.0 | 1,365.0 | 80.0 | 0.0 | 0.0 | 1,445.3 | 5.4 | 0.0 | 12.1 | 113.8 | 156.2 | 811.0 | 906.1 | 774.0 | 24.2 | 7,241 | 603 |
| Calories (kj) | 6,472.0 | 5,711.3 | 334.8 | 0.0 | 0.0 | 6,047.9 | 22.6 | 0.0 | 50.6 | 475.9 | 653.9 | 3,391.9 | 3,791.5 | 3,236.0 | 101.2 | 30,290 | 2,524 |
| Carbohydrates (g) | 399.9 | 286.2 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 23.8 | 11.3 | 1.0 | 0.0 | 200.0 | 1.1 | 936 | 78 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Copper (mg) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 10.1 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 0.0 | 686.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.2 | 12.2 | 1.1 | 0.0 | 0.0 | 0.0 | 757 | 63 |
| Folate, DFE (mcg) | 0.0 | 1,091.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.9 | 12.2 | 1.1 | 0.0 | 0.0 | 0.0 | 1,196 | 100 |
| Folate, food (mcg) | 0.0 | 108.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 12.2 | 1.1 | 0.0 | 0.0 | 0.0 | 131 | 11 |
| Folic acid (mcg) | 0.0 | 577.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 626 | 52 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid | n/a | 13.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.1 | 1.7 | 0.2 | n/a | n/a | n/a | 16 | 1 |
| Glycine | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 17.4 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 27 | 2 |
| Isoleucine | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Lysine | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 82.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 4.7 | 0.5 | 6.9 | 31.7 | 3.4 | 0.0 | 0.0 | 1.0 | 131 | 11 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 45.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 44.3 | 52.2 | 0.0 | 0.0 | 145 | 12 |
| Niacin (mg) | 0.0 | 22.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Pantothenic acid (mg) | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 405.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.3 | 33.8 | 226.9 | 25.9 | 0.0 | 0.0 | 0.5 | 694 | 58 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1,582.7 | n/a | n/a | n/a | n/a | 0.0 | 164.7 | n/a | n/a | n/a | 1,747 | 146 |
| Polyunsaturated Fat (g) | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 23.6 | 14.6 | 0.0 | 0.0 | 130 | 11 |
| Potassium (mg) | 8.0 | 401.3 | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 4.7 | 6.2 | 33.4 | 368.4 | 47.4 | 0.0 | 4.0 | 12.4 | 887 | 74 |
| Proline | n/a | 4.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.8 | 0.1 | n/a | n/a | n/a | 6 | 0 |
| Protein (g) | 0.0 | 38.7 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 8.0 | 1.0 | 0.0 | 0.0 | 0.0 | 55 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 866.3 | 0.0 | 0.0 | 0.0 | 942 | 78 |
| Riboflavin (mg) | 0.1 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 18.8 | 31.2 | 0.0 | 0.0 | 77 | 6 |
| Selenium (mcg) | 2.4 | 127.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10.6 | 4.9 | 0.0 | 0.0 | 1.2 | 0.0 | 146 | 12 |
| Serine | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 4.0 | 7.5 | 0.0 | 2,517.1 | 1,162.7 | 0.0 | 0.6 | 14.2 | 0.4 | 0.6 | 119.6 | 1,063.7 | 0.0 | 2.0 | 0.8 | 4,893 | 408 |
| Sucrose (g) | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | 599 | 50 |
| Sugar (g) | 399.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | n/a | 199.6 | 1.1 | 602 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 23.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | 0.0 | 0.0 | 27 | 2 |
| Tocopherol, beta | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 3.7 | 2.0 | 0.0 | 0.0 | 163.5 | 0.0 | 0.0 | 0.0 | 0.3 | 8.9 | 90.8 | 102.5 | 0.0 | 0.0 | 372 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 4,034.9 | 0.0 | 0.0 | 0.0 | 4,372 | 364 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 923.8 | 0.0 | 0.0 | 0.0 | 1,004 | 84 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.1 | 44.7 | n/a | 0.0 | 0.0 | 0.0 | 28.2 | 473.5 | 2.2 | 3.7 | 214.0 | 17.7 | 0.0 | 0.0 | 4.4 | 789 | 66 |
| Zinc (mg) | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.