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    Nutritional Facts: John Wayne Specials

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    hot sausage
    6 (342g)
    hoagie rolls
    8 ounces (224g)
    Velveeta cheese
    1/2 cup (56g)
    mozzarella cheese
    1/2 cup (80g)
    onions
    1/4 cup (34g)
    pickled jalapeno peppers
    4 tablespoons (57g)
    butter
    Total 1 serving
    Alanine (g) 4.1 1.1 n/a 0.4 0.0 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 1.2 n/a 0.3 0.1 0.0 0.0 6 1
    Ash (g) 10.3 6.8 13.4 1.8 0.3 1.5 1.2 35 6
    Aspartic acid (g) 5.9 1.5 n/a 0.9 0.1 0.0 0.0 9 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 324.9 1,043.8 282.8 18.4 7.8 13.6 1,732 289
    Calories 1,380.2 1,002.1 678.7 168.0 32.0 9.2 407.3 3,677 613
    Calories (kj) 5,770.3 4,192.9 2,840.3 702.2 132.8 38.4 1,703.4 15,380 2,563
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 180.2 22.0 1.2 7.5 1.6 0.0 213 35
    Cholesterol (mg) 326.9 0.0 179.2 44.2 0.0 0.0 122.1 672 112
    Copper (mg) 0.3 0.6 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 0.7 n/a 0.1 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 7.9 0.0 0.0 1.4 0.9 0.0 10 2
    Folate (mcg) 4.5 324.9 n/a 3.9 15.2 4.8 1.7 355 59
    Folate, DFE (mcg) 4.5 516.4 n/a 3.9 15.2 4.8 1.7 547 91
    Folate, food (mcg) 4.5 51.3 n/a 3.9 15.2 4.8 1.7 81 14
    Folic acid (mcg) 0.0 273.6 n/a 0.0 0.0 0.0 0.0 274 46
    Fructose n/a n/a n/a 0.1 1.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 1.6 n/a n/a 2 0
    Glutamic acid (g) 10.0 11.3 n/a 2.5 0.2 0.0 0.1 24 4
    Glycine (g) 4.2 1.2 n/a 0.3 0.0 0.0 0.0 6 1
    Histidine (g) 2.5 0.7 n/a 0.3 0.0 0.0 0.0 4 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 11.2 0.4 0.2 0.2 0.6 0.0 18 3
    Isoleucine (g) 2.9 1.3 n/a 0.6 0.0 0.0 0.0 5 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.9 2.4 n/a 1.0 0.0 0.0 0.0 8 1
    Lysine (g) 5.4 0.8 n/a 0.5 0.0 0.0 0.0 7 1
    Magnesium (mg) 63.6 92.3 n/a 11.2 8.0 5.1 1.1 181 30
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 1.6 n/a 0.0 0.1 0.0 0.0 2 0
    Methionine (g) 1.4 0.6 n/a 0.3 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 53.6 3.9 n/a 3.7 0.0 0.0 11.9 73 12
    Niacin (mg) 21.4 14.5 n/a 0.1 0.1 0.1 0.0 36 6
    Pantothenic acid (mg) 3.0 1.4 n/a 0.1 0.1 0.1 0.1 5 1
    Phenylalanine (g) 2.5 1.7 n/a 0.6 0.0 0.0 0.0 5 1
    Phosphorus (mg) 612.9 342.0 1,933.1 198.2 23.2 6.1 13.6 3,129 522
    Phytosterols n/a n/a n/a n/a 12.0 n/a n/a 12 2
    Polyunsaturated Fat (g) 16.2 5.9 n/a 0.4 0.0 0.2 1.7 24 4
    Potassium (mg) 1,125.9 369.4 750.4 42.6 116.8 65.6 13.6 2,484 414
    Proline (g) 3.1 3.8 n/a 1.3 0.0 0.0 0.0 8 1
    Protein (g) 68.5 33.9 36.5 12.4 0.9 0.3 0.5 153 25
    Retinol (mcg) 49.9 0.0 n/a 97.4 0.0 0.0 381.1 529 88
    Riboflavin (mg) 0.6 1.1 0.8 0.2 0.0 0.0 0.0 3 0
    Saturated Fat (g) 39.9 2.1 32.3 7.4 0.0 0.0 29.2 111 18
    Selenium (mcg) 0.0 133.7 n/a 9.5 0.4 0.1 0.6 144 24
    Serine (g) 2.6 1.6 n/a 0.4 0.0 0.0 0.0 5 1
    Sodium (mg) 2,887.4 1,860.5 3,357.8 351.1 3.2 568.1 405.6 9,434 1,572
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 0.8 n/a n/a 1 0
    Sugar (g) 0.0 6.1 18.1 0.6 3.4 0.7 0.0 29 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 1.6 n/a 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 2.7 1.0 n/a 0.6 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.9 1.4 n/a 0.1 0.0 0.2 1.3 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 120.4 14.7 49.3 12.5 0.1 0.3 46.1 243 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 2 0
    TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a 1.9 3 0
    Tryptophan (g) 0.5 0.4 n/a 0.3 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.9 1.0 n/a 0.6 0.0 0.0 0.0 3 1
    Valine (g) 3.2 1.5 n/a 0.7 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 340.5 0.0 2,479.7 378.6 1.6 578.0 1,419.4 5,198 866
    Vitamin A, RAE (mcg) 59.0 0.0 n/a 100.2 0.0 28.9 388.5 577 96
    Vitamin B-12 (mcg) 3.9 0.0 n/a 1.3 0.0 0.0 0.1 5 1
    Vitamin B-6 (mg) 1.4 0.1 n/a 0.0 0.1 0.1 0.0 2 0
    Vitamin C (mg) 3.2 0.0 0.4 0.0 5.9 3.4 0.0 13 2
    Vitamin D (IU) 236.1 0.0 n/a 9.0 0.0 0.0 34.1 279 47
    Water (g) 255.2 106.0 102.6 28.0 71.3 30.2 9.0 602 100
    Zinc (mg) 9.9 3.2 4.1 1.6 0.1 0.1 0.1 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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