Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
1/3 cup (67g) granulated sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 1/2 cups (183g) rhubarb |
1/4 cup (36g) raisins |
1/2 cup (122g) milk |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla |
1 cup (237g) boiling water |
1/4 cup (55g) brown sugar |
1/4 cup (57g) butter |
1 tablespoon (15g) lemon juice |
1 teaspoon (2g) fresh lemon rind |
1/16 teaspoon (0g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.6 | 0.0 | 5.0 | 0.8 | 1.5 | 1.4 | 0.7 | 0.9 | 0.5 | 0.0 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | 0.7 | 508.1 | 0.0 | 0.4 | 157.4 | 18.1 | 145.2 | 28.0 | 0.2 | 7.1 | 45.7 | 13.6 | 0.9 | 2.7 | 0.1 | 947 | 158 |
| Calories | 455.0 | 257.7 | 3.5 | 0.0 | 0.0 | 38.4 | 108.4 | 78.1 | 71.5 | 6.0 | 0.0 | 209.0 | 406.9 | 3.4 | 0.9 | 0.2 | 1,639 | 273 |
| Calories (kj) | 1,903.8 | 1,077.6 | 14.7 | 0.0 | 0.0 | 161.0 | 453.9 | 327.0 | 299.5 | 25.3 | 0.0 | 874.5 | 1,701.9 | 13.9 | 3.9 | 1.0 | 6,858 | 1,143 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 95.4 | 66.6 | 1.7 | 0.0 | 0.0 | 8.3 | 28.7 | 5.7 | 0.4 | 0.3 | 0.0 | 53.9 | 0.0 | 1.1 | 0.3 | 0.0 | 262 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 186.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 325 | 54 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8 | 1 |
| Folate (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 1.8 | 6.1 | 23.5 | 0.0 | 0.0 | 0.6 | 1.7 | 3.1 | 0.3 | 0.0 | 82 | 14 |
| Folate, DFE (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 1.8 | 6.1 | 23.5 | 0.0 | 0.0 | 0.6 | 1.7 | 3.1 | 0.3 | 0.0 | 82 | 14 |
| Folate, food (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 1.8 | 6.1 | 23.5 | 0.0 | 0.0 | 0.6 | 1.7 | 3.1 | 0.3 | 0.0 | 82 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.8 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.2 | n/a | n/a | 12 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.1 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.2 | n/a | n/a | 11 | 2 |
| Glutamic acid (g) | 4.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.7 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Isoleucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 27.5 | 0.0 | 2.7 | 0.0 | 0.0 | 22.0 | 11.6 | 15.9 | 6.0 | 0.3 | 2.4 | 5.0 | 1.1 | 0.9 | 0.3 | 0.1 | 96 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 15 | 3 |
| Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 135.0 | 0.0 | 684.3 | 0.0 | 0.0 | 25.6 | 36.6 | 113.5 | 99.0 | 0.1 | 0.0 | 2.2 | 13.6 | 1.2 | 0.2 | 0.1 | 1,112 | 185 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 133.8 | 1.3 | 0.3 | 0.0 | 0.1 | 527.0 | 271.5 | 184.2 | 69.0 | 3.1 | 2.4 | 73.2 | 13.6 | 15.7 | 3.2 | 0.2 | 1,299 | 216 |
| Proline (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.1 | 4.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 27 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 80.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 499 | 83 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 1.6 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 34 | 6 |
| Selenium (mcg) | 42.4 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | 2.4 | 15.4 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 64 | 11 |
| Serine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2.5 | 0.7 | 544.6 | 629.3 | 581.4 | 7.3 | 4.0 | 59.8 | 71.0 | 0.2 | 7.1 | 15.4 | 405.2 | 0.2 | 0.1 | 0.0 | 2,329 | 388 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 66.5 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 52.0 | n/a | 0.1 | n/a | n/a | 119 | 20 |
| Sugar (g) | 0.3 | 66.5 | 0.0 | 0.0 | 0.0 | 2.0 | 21.5 | n/a | 0.2 | 0.3 | 0.0 | 53.4 | 0.0 | 0.4 | 0.1 | 0.0 | 145 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 4.5 | 4.8 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 57 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.7 | 0.0 | 168.4 | 270.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.9 | 1.0 | 0.0 | 2,045 | 341 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 40.3 | 80.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.1 | 0.0 | 518 | 86 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 2.6 | 0.0 | 26 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 75 | 13 |
| Water (g) | 14.9 | 0.0 | 0.3 | 0.0 | 0.0 | 171.3 | 5.6 | 107.0 | 38.1 | 1.1 | 236.8 | 0.7 | 9.0 | 14.1 | 1.6 | 0.0 | 600 | 100 |
| Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.