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Nutritional Facts: Aunty Sue's Milk Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
3 tablespoons (38g)
caster sugar
1 (50g)
eggs
1 cup (137g)
cake flour
2 teaspoons (9g)
baking powder
1 pinch (0g)
salt
5 cups (1,220g)
milk
8 tablespoons (101g)
white sugar
2 tablespoons (15g)
cornflour
6 (300g)
eggs
2 tablespoons (17g)
cake flour
1 tablespoon (14g)
butter
2 teaspoons (8g)
vanilla essence
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.3 n/a 0.0 1.4 n/a 0.1 2.2 0.0 0.0 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.0 n/a 0.4 0.4 n/a 0.0 1.5 n/a 0.1 2.5 0.1 0.0 n/a 0.0 5 1
Ash (g) 0.9 0.0 0.5 0.5 6.6 0.4 8.8 0.0 0.2 3.2 0.1 0.3 0.0 0.4 22 4
Aspartic acid (g) 0.0 n/a 0.7 0.5 n/a 0.0 3.0 n/a 0.1 4.0 0.1 0.0 n/a 0.0 8 1
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 0.4 28.0 19.2 677.5 0.1 1,451.8 1.0 1.0 168.0 2.4 3.4 0.9 0.1 2,364 394
Calories 305.4 146.3 71.5 495.9 4.7 0.0 780.8 390.1 52.8 429.0 60.8 101.8 24.2 0.0 2,863 477
Calories (kj) 1,277.6 611.6 299.5 2,075.6 19.6 0.0 3,269.6 1,630.9 220.9 1,797.0 254.4 425.9 101.2 0.0 11,984 1,997
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 37.8 0.4 106.9 2.2 0.0 56.7 100.8 11.2 2.2 13.1 0.0 1.1 0.0 332 55
Cholesterol (mg) 91.6 0.0 186.0 0.0 0.0 0.0 170.8 0.0 0.0 1,116.0 0.0 30.5 0.0 0.0 1,595 266
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.2 n/a 0.0 0.4 n/a 0.0 0.8 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 1.1 0.0 0.3 0.0 0.0 0.0 4 1
Folate (mcg) 1.3 0.0 23.5 254.8 0.0 0.0 61.0 0.0 3.7 141.0 31.2 0.4 0.0 0.0 517 86
Folate, DFE (mcg) 1.3 0.0 23.5 386.3 0.0 0.0 61.0 0.0 3.7 141.0 47.3 0.4 0.0 0.0 665 111
Folate, food (mcg) 1.3 0.0 23.5 64.4 0.0 0.0 61.0 0.0 3.7 141.0 7.9 0.4 0.0 0.0 303 51
Folic acid (mcg) 0.0 0.0 0.0 189.1 0.0 0.0 0.0 0.0 0.0 0.0 23.2 0.0 0.0 0.0 212 35
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 1.1 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 n/a 0.8 3.7 n/a 0.0 8.4 n/a 0.2 5.0 0.5 0.0 n/a 0.0 19 3
Glycine (g) 0.0 n/a 0.2 0.4 n/a 0.0 0.8 n/a 0.0 1.3 0.0 0.0 n/a 0.0 3 0
Histidine (g) 0.0 n/a 0.2 0.2 n/a 0.0 1.1 n/a 0.0 0.9 0.0 0.0 n/a 0.0 2 0
Iron (mg) 0.0 0.0 0.9 10.0 1.0 0.0 0.6 0.1 0.3 5.3 1.2 0.0 0.0 0.0 19 3
Isoleucine (g) 0.0 n/a 0.3 0.4 n/a 0.0 2.4 n/a 0.0 2.0 0.1 0.0 n/a 0.0 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.8 n/a 0.0 3.9 n/a 0.1 3.3 0.1 0.0 n/a 0.0 9 1
Lysine (g) 0.0 n/a 0.5 0.4 n/a 0.0 3.2 n/a 0.0 2.7 0.0 0.0 n/a 0.0 7 1
Magnesium (mg) 0.9 0.0 6.0 21.9 3.6 0.0 158.6 0.0 13.6 36.0 2.7 0.3 1.0 0.0 245 41
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.2 0.2 n/a 0.0 1.0 n/a 0.0 1.1 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 9.0 0.0 1.8 0.1 0.0 0.0 12.9 0.0 0.1 11.0 0.0 3.0 0.0 0.0 38 6
Niacin (mg) 0.0 0.0 0.0 9.3 0.0 0.0 1.0 0.0 0.3 0.2 1.1 0.0 0.0 0.0 12 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.6 0.0 0.0 3.8 0.0 0.1 4.6 0.1 0.0 0.0 0.0 10 2
Phenylalanine (g) 0.0 n/a 0.3 0.5 n/a 0.0 1.9 n/a 0.0 2.0 0.1 0.0 n/a 0.0 5 1
Phosphorus (mg) 10.2 0.0 99.0 116.5 912.5 0.0 1,134.6 0.0 39.8 594.0 14.3 3.4 0.5 0.0 2,925 487
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.3 0.0 1.0 0.5 0.0 0.0 1.7 0.0 0.3 5.7 0.1 0.4 0.0 0.0 11 2
Potassium (mg) 10.2 0.8 69.0 143.9 0.5 0.0 1,842.2 2.0 46.1 414.0 17.6 3.4 12.4 0.0 2,562 427
Proline (g) 0.0 n/a 0.3 1.3 n/a 0.0 3.9 n/a 0.1 1.5 0.2 0.0 n/a 0.0 7 1
Protein (g) 0.4 0.0 6.3 11.2 0.0 0.0 40.0 0.0 1.0 37.7 1.4 0.1 0.0 0.0 98 16
Retinol (mcg) 285.8 0.0 80.0 0.0 0.0 0.0 378.2 0.0 0.0 480.0 0.0 95.3 0.0 0.0 1,319 220
Riboflavin (mg) 0.0 0.0 0.2 0.6 0.0 0.0 2.0 0.0 0.0 1.4 0.1 0.0 0.0 0.0 4 1
Saturated Fat (g) 21.9 0.0 1.6 0.2 0.0 0.0 27.8 0.0 0.1 9.4 0.0 7.3 0.0 0.0 68 11
Selenium (mcg) 0.4 0.2 15.4 6.7 0.0 0.0 24.4 0.6 2.3 92.1 0.8 0.1 0.0 0.0 143 24
Serine (g) 0.0 n/a 0.5 0.6 n/a 0.0 2.2 n/a 0.0 2.9 0.1 0.0 n/a 0.0 6 1
Sodium (mg) 304.2 0.4 71.0 2.7 726.2 155.0 597.8 1.0 0.7 426.0 0.3 101.4 0.8 155.0 2,543 424
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 37.7 0.0 n/a n/a n/a n/a 100.6 n/a 0.0 n/a n/a n/a n/a 138 23
Sugar (g) 0.0 37.7 0.2 0.4 0.0 0.0 n/a 100.6 0.1 1.1 0.1 0.0 1.1 0.0 141 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.3 0.3 n/a 0.0 1.8 n/a 0.0 1.7 0.0 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.1 3.2 0.0 0.3 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.1 n/a n/a n/a n/a n/a 1.5 0.0 0.0 n/a n/a 2 0
Total Fat (g) 34.6 0.0 4.8 1.2 0.0 0.0 44.7 0.0 0.6 28.5 0.1 11.5 0.0 0.0 126 21
Trans-monoenoic Fat (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.4 n/a n/a 2 0
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.5 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.1 0.2 n/a 0.0 0.6 n/a 0.0 0.5 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.2 0.3 n/a 0.0 1.9 n/a 0.0 1.5 0.0 0.0 n/a 0.0 4 1
Valine (g) 0.0 n/a 0.4 0.5 n/a 0.0 2.7 n/a 0.1 2.6 0.1 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 1,064.6 0.0 270.0 0.0 0.0 0.0 1,683.6 0.0 31.3 1,620.0 0.0 354.9 0.0 0.0 5,024 837
Vitamin A, RAE (mcg) 291.4 0.0 80.0 0.0 0.0 0.0 402.6 0.0 1.6 480.0 0.0 97.1 0.0 0.0 1,353 225
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 4.4 0.0 0.0 2.7 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Vitamin D (IU) 25.6 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 246.0 0.0 8.5 0.0 0.0 321 54
Water (g) 6.8 0.0 38.1 17.1 0.4 0.0 1,069.8 0.0 1.6 228.5 2.1 2.3 4.4 0.0 1,371 229
Zinc (mg) 0.0 0.0 0.6 0.8 0.0 0.0 4.6 0.0 0.3 3.9 0.1 0.0 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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