Nutritional Facts: Marinated Fresh Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (280g)
mushrooms
2/3 cup (146g)
vegetable oil
1/3 cup (80g)
white vinegar
1 to taste (0g)
salt & pepper
1/4 teaspoon (1g)
paprika
1 clove (3g)
garlic
1 to taste (3g)
chives
Total 1 serving
Alanine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Ash (g) 2.4 0.0 0.1 n/a 0.0 0.0 n/a 3 1
Aspartic acid (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 8.4 0.0 5.6 n/a 1.3 5.4 n/a 21 5
Calories 61.6 1,291.2 16.7 n/a 1.6 4.5 n/a 1,376 344
Calories (kj) 260.4 5,402.8 71.6 n/a 6.8 18.7 n/a 5,760 1,440
Campesterol (mg) 5.6 n/a n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 9.1 0.0 0.7 n/a 0.3 1.0 n/a 11 3
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.8 0.0 0.0 n/a 0.2 0.1 n/a 3 1
Folate (mcg) 47.6 0.0 0.0 n/a 0.3 0.1 n/a 48 12
Folate, DFE (mcg) 47.6 0.0 0.0 n/a 0.3 0.1 n/a 48 12
Folate, food (mcg) 47.6 0.0 0.0 n/a 0.3 0.1 n/a 48 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.5 n/a 0.2 n/a 0.0 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.1 n/a 0.1 n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Glycine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.4 0.0 0.2 n/a 0.1 0.1 n/a 2 0
Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 25.2 0.0 4.0 n/a 1.0 0.8 n/a 31 8
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.2 n/a 0.0 0.1 n/a 0 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 40.3 0.0 n/a 0.0 0.0 n/a 40 10
Niacin (mg) 10.1 0.0 0.0 n/a 0.1 0.0 n/a 10 3
Pantothenic acid (mg) 4.2 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 240.8 0.0 6.4 n/a 1.8 4.6 n/a 254 63
Phytosterols n/a 1,413.9 0.0 n/a 1.0 n/a n/a 1,415 354
Polyunsaturated Fat (g) 0.4 79.9 0.0 n/a 0.0 0.0 n/a 80 20
Potassium (mg) 890.4 0.0 58.1 n/a 13.1 12.0 n/a 974 243
Proline (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 8.7 0.0 0.0 n/a 0.1 0.2 n/a 9 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 18.9 0.0 n/a 0.0 0.0 n/a 19 5
Selenium (mcg) 26.0 0.0 0.1 n/a 0.0 0.4 n/a 27 7
Serine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 14.0 0.0 4.0 n/a 0.4 0.5 n/a 19 5
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 5.5 0.0 0.3 n/a 0.1 0.0 n/a 6 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 20.9 0.0 n/a 0.2 0.0 n/a 21 5
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.0 146.1 0.0 n/a 0.1 0.0 n/a 147 37
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 283.2 0.3 n/a 283 71
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 14.2 0.0 n/a 14 4
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 5.9 0.0 0.0 n/a 0.0 0.9 n/a 7 2
Vitamin D (IU) 19.6 0.0 0.0 n/a 0.0 0.0 n/a 20 5
Water (g) 258.9 0.0 74.7 n/a 0.1 1.8 n/a 335 84
Zinc (mg) 1.5 0.0 0.0 n/a 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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