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Nutritional Facts: Roasted Red Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (476g)
red peppers
1 (3g)
garlic cloves
3 tablespoons (41g)
olive oil
1 tablespoon (15g)
white vinegar
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 0 0
Ash (g) 2.2 0.0 0.0 0.0 2 1
Aspartic acid (g) 1.4 0.0 0.0 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.3 5.4 0.4 1.0 40 20
Calories 147.6 4.5 358.0 3.1 513 257
Calories (kj) 614.0 18.7 1,498.1 13.4 2,144 1,072
Carbohydrates (g) 28.7 1.0 0.0 0.1 30 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 10.0 0.1 0.0 0.0 10 5
Folate (mcg) 219.0 0.1 0.0 0.0 219 110
Folate, DFE (mcg) 219.0 0.1 0.0 0.0 219 110
Folate, food (mcg) 219.0 0.1 0.0 0.0 219 110
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.8 n/a n/a 0.0 11 5
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 9.2 n/a n/a 0.0 9 5
Glutamic acid (g) 1.0 0.0 0.0 0.0 1 1
Glycine (g) 0.1 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0 0
Iron (mg) 2.0 0.1 0.2 0.0 2 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 0.0 0.0 0 0
Magnesium (mg) 57.1 0.8 0.0 0.7 59 29
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.5 0.1 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 29.5 0.0 30 15
Niacin (mg) 4.7 0.0 0.0 0.0 5 2
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 0 0
Phosphorus (mg) 123.8 4.6 0.0 1.2 130 65
Phytosterols n/a n/a 89.5 0.0 90 45
Polyunsaturated Fat (g) 0.3 0.0 4.3 0.0 5 2
Potassium (mg) 1,004.4 12.0 0.4 10.9 1,028 514
Proline (g) 0.1 0.0 0.0 0.0 0 0
Protein (g) 4.7 0.2 0.0 0.0 5 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 5.6 0.0 6 3
Selenium (mcg) 0.5 0.4 0.0 0.0 1 0
Serine (g) 0.2 0.0 0.0 0.0 0 0
Sodium (mg) 19.0 0.5 0.8 0.7 21 11
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0 0
Sugar (g) 20.0 0.0 0.0 0.1 20 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 7.5 0.0 5.8 0.0 13 7
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.3 n/a 1 1
Total Fat (g) 1.4 0.0 40.5 0.0 42 21
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 14,903.6 0.3 0.0 0.0 14,904 7,452
Vitamin A, RAE (mcg) 747.3 0.0 0.0 0.0 747 374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 1 1
Vitamin C (mg) 607.9 0.9 0.0 0.0 609 304
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 438.9 1.8 0.0 14.0 455 227
Zinc (mg) 1.2 0.0 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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