Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (375g) all-purpose flour |
2 1/2 cups (500g) sugar |
3 (150g) eggs |
1 1/2 cups (366g) milk |
1 1/8 cups (245g) oil |
1 1/2 teaspoons (6g) vanilla extract |
1 1/2 teaspoons (6g) almond extract |
1 1/2 teaspoons (9g) salt |
1 1/2 teaspoons (7g) baking powder |
1/2 tablespoon (4g) poppy seeds |
3/4 cup (150g) sugar |
1/4 cup (62g) orange juice |
2 tablespoons (28g) butter |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
Alanine (g) | 1.2 | n/a | 1.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 6 | 0 |
Arginine (g) | 1.6 | n/a | 1.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 1.8 | 0.1 | 1.6 | 2.6 | 0.0 | 0.0 | 0.0 | 9.0 | 5.0 | 0.3 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 21 | 1 |
Aspartic acid (g) | 1.6 | n/a | 2.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 56.3 | 5.0 | 84.0 | 435.5 | 0.0 | 0.7 | 0.7 | 2.2 | 508.1 | 63.3 | 1.5 | 6.8 | 6.8 | 0.2 | 0.2 | 1,171 | 59 |
Calories | 1,365.0 | 1,935.0 | 214.5 | 234.2 | 2,168.0 | 18.1 | 18.1 | 0.0 | 3.5 | 23.1 | 580.5 | 27.9 | 203.6 | 6.0 | 6.0 | 6,804 | 340 |
Calories (kj) | 5,711.3 | 8,090.0 | 898.5 | 980.9 | 9,071.8 | 75.9 | 75.9 | 0.0 | 14.7 | 96.6 | 2,427.0 | 116.6 | 851.7 | 25.3 | 25.3 | 28,461 | 1,423 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 286.2 | 499.9 | 1.1 | 17.0 | 0.0 | 0.8 | 0.8 | 0.0 | 1.7 | 1.2 | 150.0 | 6.4 | 0.0 | 0.3 | 0.3 | 966 | 48 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 670 | 34 |
Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.8 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Folate (mcg) | 97.5 | 0.0 | 70.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 18.6 | 0.9 | 0.0 | 0.0 | 209 | 10 |
Folate, DFE (mcg) | 97.5 | 0.0 | 70.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 18.6 | 0.9 | 0.0 | 0.0 | 209 | 10 |
Folate, food (mcg) | 97.5 | 0.0 | 70.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 18.6 | 0.9 | 0.0 | 0.0 | 209 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 13.0 | n/a | 2.5 | 2.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 18 | 1 |
Glycine (g) | 1.4 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.9 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.4 | 0.3 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Isoleucine (g) | 1.3 | n/a | 1.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.7 | n/a | 1.6 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.9 | n/a | 1.4 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 82.5 | 0.0 | 18.0 | 47.6 | 0.0 | 0.8 | 0.8 | 0.1 | 2.7 | 15.3 | 0.0 | 6.8 | 0.6 | 0.3 | 0.3 | 176 | 9 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.7 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 5.5 | 3.9 | 67.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 84 | 4 |
Niacin (mg) | 4.7 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.6 | 0.0 | 2.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 2.0 | n/a | 1.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 405.0 | 0.0 | 297.0 | 340.4 | 0.0 | 0.4 | 0.4 | 0.0 | 684.3 | 38.3 | 0.0 | 10.5 | 6.8 | 0.1 | 0.1 | 1,783 | 89 |
Phytosterols | n/a | n/a | n/a | 0.0 | 2,374.0 | n/a | n/a | 0.0 | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | 2,378 | 119 |
Polyunsaturated Fat (g) | 1.5 | 0.0 | 2.9 | 0.5 | 134.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 141 | 7 |
Potassium (mg) | 401.3 | 10.0 | 207.0 | 552.7 | 0.0 | 9.3 | 9.3 | 0.7 | 0.3 | 31.6 | 3.0 | 124.0 | 6.8 | 3.1 | 3.1 | 1,362 | 68 |
Proline (g) | 4.5 | n/a | 0.8 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Protein (g) | 38.7 | 0.0 | 18.8 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 71 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 240.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 544 | 27 |
Riboflavin (mg) | 0.2 | 0.1 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.6 | 0.0 | 4.7 | 8.3 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 60 | 3 |
Selenium (mcg) | 127.1 | 3.0 | 46.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 185 | 9 |
Serine (g) | 1.9 | n/a | 1.5 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Sodium (mg) | 7.5 | 5.0 | 213.0 | 179.3 | 0.0 | 0.6 | 0.6 | 3,488.2 | 544.6 | 1.1 | 1.5 | 0.6 | 202.8 | 0.2 | 0.2 | 4,645 | 232 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 499.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 149.7 | n/a | n/a | n/a | n/a | 649 | 32 |
Sugar (g) | 1.0 | 499.0 | 0.6 | n/a | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.1 | 149.7 | 5.2 | 0.0 | 0.3 | 0.3 | 658 | 33 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 1.1 | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 1.6 | n/a | 35.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 38 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.7 | 0.0 | 14.3 | 13.4 | 245.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 23.0 | 0.0 | 0.0 | 302 | 15 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.5 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.2 | n/a | 0.7 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 1.6 | n/a | 1.3 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.0 | 709.7 | 0.0 | 0.0 | 2,149 | 107 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 194.3 | 0.0 | 0.0 | 561 | 28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.0 | 37 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 140 | 7 |
Water (g) | 44.7 | 0.1 | 114.2 | 320.9 | 0.0 | 3.3 | 3.3 | 0.0 | 0.3 | 0.3 | 0.0 | 54.7 | 4.5 | 1.1 | 1.1 | 549 | 27 |
Zinc (mg) | 2.6 | 0.1 | 1.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.