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Nutritional Facts: Hot Turkey Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
deli turkey
30 ounces (851g)
turkey gravy
8 (456g)
kaiser rolls
8 slices (454g)
cheese
Total 1 serving
Alanine (g) 3.8 n/a 1.5 2.2 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.3 n/a 1.6 3.7 10 2
Ash (g) 17.2 13.6 9.1 20.2 60 10
Aspartic acid (g) 5.9 n/a 2.0 5.5 13 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.6 34.0 433.2 2,258.4 2,798 466
Calories 508.0 433.8 1,336.1 1,504.1 3,782 630
Calories (kj) 2,122.8 1,811.7 5,590.6 6,298.0 15,823 2,637
Carbohydrates (g) 34.9 43.4 240.3 37.8 356 59
Cholesterol (mg) 249.5 17.0 0.0 290.8 557 93
Copper (mg) 0.2 0.9 0.7 0.1 2 0
Cystine (g) 0.6 n/a 1.0 0.6 2 0
Dietary Fiber (g) 1.8 3.4 10.5 0.0 16 3
Folate (mcg) 18.1 17.0 433.2 22.7 491 82
Folate, DFE (mcg) 18.1 17.0 688.6 22.7 746 124
Folate, food (mcg) 18.1 17.0 68.4 22.7 126 21
Folic acid (mcg) 0.0 0.0 364.8 0.0 365 61
Glutamic acid (g) 10.0 n/a 15.1 18.5 44 7
Glycine (g) 3.0 n/a 1.6 1.5 6 1
Histidine (g) 1.9 n/a 1.0 3.6 7 1
Iron (mg) 10.0 6.0 15.0 3.8 35 6
Isoleucine (g) 3.2 n/a 1.7 4.1 9 2
Leucine (g) 4.9 n/a 3.2 7.9 16 3
Lysine (g) 5.8 n/a 1.1 8.9 16 3
Magnesium (mg) 90.7 17.0 123.1 136.3 367 61
Manganese (mg) 0.1 1.7 2.1 0.0 4 1
Methionine (g) 1.8 n/a 0.8 2.3 5 1
Monounsaturated Fat (g) 2.7 7.7 5.2 32.6 48 8
Niacin (mg) 23.4 11.1 19.3 0.3 54 9
Pantothenic acid (mg) 2.6 0.2 1.9 4.4 9 2
Phenylalanine (g) 2.4 n/a 2.2 4.5 9 2
Phosphorus (mg) 716.7 246.7 456.0 1,817.6 3,237 539
Polyunsaturated Fat (g) 1.7 4.2 7.8 3.3 17 3
Potassium (mg) 1,583.0 927.1 492.5 1,649.5 4,652 775
Proline (g) 2.5 n/a 5.0 9.1 17 3
Protein (g) 61.2 22.1 45.1 89.3 218 36
Retinol (mcg) 9.1 0.0 0.0 672.5 682 114
Riboflavin (mg) 0.5 0.7 1.5 2.0 5 1
Saturated Fat (g) 0.5 5.3 2.8 69.8 78 13
Selenium (mcg) 135.6 5.1 178.3 73.6 393 65
Serine (g) 2.7 n/a 2.2 4.3 9 2
Sodium (mg) 5,443.1 4,907.7 2,480.6 4,389.5 17,221 2,870
Sugar (g) 18.1 1.8 8.1 n/a 28 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 2.2 0.1 3 0
Threonine (g) 2.7 n/a 1.3 2.9 7 1
Tocopherol, alpha n/a 0.4 1.9 n/a 2 0
Total Fat (g) 13.6 17.9 19.6 111.1 162 27
Tryptophan (g) 0.7 n/a 0.5 1.3 3 0
Tyrosine (g) 2.4 n/a 1.3 4.9 9 1
Valine (g) 3.3 n/a 2.0 5.3 11 2
Vitamin A, IU (IU) 36.3 0.0 0.0 3,203.5 3,240 540
Vitamin A, RAE (mcg) 9.1 0.0 0.0 722.5 732 122
Vitamin B-12 (mcg) 1.0 0.9 0.0 5.8 8 1
Vitamin B-6 (mg) 1.3 0.1 0.2 0.6 2 0
Vitamin C (mg) 45.4 0.0 0.0 0.0 45 8
Vitamin D n/a 0.0 0.0 n/a 0 0
Water (g) 326.6 753.6 141.4 195.9 1,417 236
Zinc (mg) 9.5 6.8 4.3 13.7 34 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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