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Nutritional Facts: Garlic-Lime Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (985g)
skinless chicken pieces
1/4 teaspoon (1g)
garlic powder
2 teaspoons (0g)
italian seasoning
2 tablespoons (27g)
olive oil
1 (44g)
limes, juice of
1 tablespoon (14g)
white wine
Total 1 serving
Alanine (g) 11.5 0.0 n/a 0.0 0.0 n/a 12 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.5 1 0
Arginine (g) 12.7 0.0 n/a 0.0 0.0 n/a 13 1
Ash (g) 9.5 0.0 n/a 0.0 0.1 0.0 10 1
Aspartic acid (g) 18.8 0.0 n/a 0.0 0.1 n/a 19 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 118.2 0.6 n/a 0.3 6.2 1.3 127 13
Calories 1,172.2 2.6 n/a 238.7 11.0 11.8 1,436 144
Calories (kj) 4,905.3 10.7 n/a 998.7 45.8 49.3 6,010 601
Carbohydrates (g) 0.0 0.6 n/a 0.0 3.7 0.4 5 0
Cholesterol (mg) 689.5 0.0 n/a 0.0 0.0 0.0 690 69
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.7 0.0 n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.2 0.0 0 0
Folate (mcg) 69.0 0.4 n/a 0.0 4.4 0.1 74 7
Folate, DFE (mcg) 69.0 0.4 n/a 0.0 4.4 0.1 74 7
Folate, food (mcg) 69.0 0.4 n/a 0.0 4.4 0.1 74 7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.3 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 31.6 0.0 n/a 0.0 0.0 n/a 32 3
Glycine (g) 10.4 0.0 n/a 0.0 0.0 n/a 10 1
Histidine (g) 6.5 0.0 n/a 0.0 0.0 n/a 7 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.8 0.0 n/a 0.2 0.0 0.0 9 1
Isoleucine (g) 11.1 0.0 n/a 0.0 0.0 n/a 11 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 15.8 0.0 n/a 0.0 0.0 n/a 16 2
Lysine (g) 17.9 0.0 n/a 0.0 0.0 n/a 18 2
Magnesium (mg) 246.3 0.6 n/a 0.0 3.5 1.4 252 25
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 5.8 0.0 n/a 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 8.9 0.0 n/a 19.7 0.0 0.0 29 3
Niacin (mg) 81.2 0.0 n/a 0.0 0.1 0.0 81 8
Pantothenic acid (mg) 10.4 0.0 n/a 0.0 0.1 0.0 10 1
Phenylalanine (g) 8.4 0.0 n/a 0.0 0.0 n/a 8 1
Phosphorus (mg) 1,704.1 3.2 n/a 0.0 6.2 2.6 1,716 172
Phytosterols n/a 0.1 n/a 59.7 n/a n/a 60 6
Polyunsaturated Fat (g) 7.4 0.0 n/a 2.8 0.0 0.0 10 1
Potassium (mg) 2,255.7 9.2 n/a 0.3 51.5 10.2 2,327 233
Proline (g) 8.7 0.0 n/a 0.0 0.0 n/a 9 1
Protein (g) 210.7 0.1 n/a 0.0 0.2 0.0 211 21
Retinol (mcg) 157.6 0.0 n/a 0.0 0.0 0.0 158 16
Riboflavin (mg) 1.4 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.8 0.0 n/a 3.7 0.0 0.0 12 1
Selenium (mcg) 154.6 0.2 n/a 0.0 0.0 0.0 155 15
Serine (g) 7.2 0.0 n/a 0.0 0.0 n/a 7 1
Sodium (mg) 758.5 0.5 n/a 0.5 0.9 0.7 761 76
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.2 n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.7 0.1 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 8.9 0.0 n/a 0.0 0.0 n/a 9 1
Tocopherol, alpha (mg) 2.1 0.0 n/a 3.9 0.1 0.0 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 0.0 n/a 0 0
Total Fat (g) 30.3 0.0 n/a 27.0 0.0 0.0 57 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 7.1 0.0 n/a 0.0 0.0 n/a 7 1
Valine (g) 10.5 0.0 n/a 0.0 0.0 n/a 10 1
Vitamin A, IU (IU) 512.2 0.0 n/a 0.0 22.0 0.0 534 53
Vitamin A, RAE (mcg) 157.6 0.0 n/a 0.0 0.9 0.0 158 16
Vitamin B-12 (mcg) 3.6 0.0 n/a 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 4.2 0.0 n/a 0.0 0.0 0.0 4 0
Vitamin C (mg) 22.7 0.0 n/a 0.0 13.2 0.0 36 4
Vitamin D (IU) 49.3 0.0 n/a 0.0 0.0 0.0 49 5
Water (g) 743.3 0.0 n/a 0.0 39.9 12.5 796 80
Zinc (mg) 15.2 0.0 n/a 0.0 0.0 0.0 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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