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Nutritional Facts: Cheesecake Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (73g)
light brown sugar
5 1/3 tablespoons (76g)
butter
1 cup (125g)
flour
1/2 cup (59g)
walnuts
8 ounces (227g)
cream cheese
1/4 cup (50g)
granulated sugar
1 large (50g)
eggs
2 tablespoons (31g)
milk
1 tablespoon (15g)
lemon juice
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.4 0.4 0.4 n/a 0.4 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine n/a 0.0 0.5 1.3 0.5 n/a 0.4 0.0 n/a n/a 3 0
Ash (g) 0.3 1.6 0.6 1.0 3.0 0.0 0.5 0.2 0.0 0.0 7 0
Aspartic acid n/a 0.0 0.5 1.1 1.2 n/a 0.7 0.1 n/a n/a 4 0
Beta-sitosterol n/a 3.0 n/a 37.4 n/a n/a n/a n/a n/a n/a 40 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 60.8 18.2 18.8 57.3 222.7 0.5 28.0 36.3 0.9 0.2 444 28
Calories 278.4 543.0 455.0 382.6 777.0 193.5 71.5 19.5 3.4 6.0 2,730 171
Calories (kj) 1,164.8 2,271.1 1,903.8 1,601.7 3,251.2 809.0 299.5 81.7 13.9 25.3 11,422 714
Campesterol n/a 0.0 n/a 4.1 n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 71.9 0.0 95.4 8.0 9.2 50.0 0.4 1.4 1.1 0.3 238 15
Cholesterol (mg) 0.0 162.8 0.0 0.0 249.9 0.0 186.0 4.3 0.0 0.0 603 38
Copper (mg) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 0.1 0.1 n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.4 3.9 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Folate (mcg) 0.7 2.3 228.8 57.3 25.0 0.0 23.5 1.5 3.1 0.0 342 21
Folate, DFE (mcg) 0.7 2.3 363.8 57.3 25.0 0.0 23.5 1.5 3.1 0.0 477 30
Folate, food (mcg) 0.7 2.3 36.3 57.3 25.0 0.0 23.5 1.5 3.1 0.0 150 9
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 12
Fructose (g) 0.8 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.2 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.0 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.2 n/a 1 0
Glutamic acid n/a 0.1 4.3 1.6 3.0 n/a 0.8 0.2 n/a n/a 10 1
Glycine n/a 0.0 0.5 0.5 0.3 n/a 0.2 0.0 n/a n/a 2 0
Histidine n/a 0.0 0.3 0.2 0.4 n/a 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.0 5.8 1.7 0.9 0.0 0.9 0.0 0.0 0.0 10 1
Isoleucine n/a 0.0 0.4 0.4 0.7 n/a 0.3 0.1 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 7.3 0.0 0.0 n/a 0.0 n/a 7 0
Leucine n/a 0.1 0.9 0.7 1.5 n/a 0.5 0.1 n/a n/a 4 0
Lysine n/a 0.1 0.3 0.2 1.3 n/a 0.5 0.1 n/a n/a 2 0
Magnesium (mg) 6.6 1.5 27.5 92.4 20.4 0.0 6.0 4.0 0.9 0.3 160 10
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.9 2.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.2 0.1 0.4 n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 15.9 0.1 5.2 19.6 0.0 1.8 0.3 0.0 0.0 43 3
Niacin (mg) 0.1 0.0 7.4 0.7 0.3 0.0 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.1 0.1 0.5 0.3 1.3 0.0 0.8 0.1 0.0 0.0 3 0
Phenylalanine n/a 0.0 0.7 0.4 0.7 n/a 0.3 0.0 n/a n/a 2 0
Phosphorus (mg) 2.9 18.2 135.0 202.4 240.8 0.0 99.0 28.4 1.2 0.1 728 46
Phytosterols n/a n/a n/a 42.1 n/a n/a n/a 0.0 n/a n/a 42 3
Polyunsaturated Fat (g) 0.0 2.3 0.5 27.6 3.3 0.0 1.0 0.0 0.0 0.0 35 2
Potassium (mg) 97.4 18.2 133.8 258.0 313.5 1.0 69.0 46.1 15.7 3.1 956 60
Proline n/a 0.1 1.5 0.4 1.5 n/a 0.3 0.1 n/a n/a 4 0
Protein (g) 0.1 0.6 12.9 8.9 13.5 0.0 6.3 1.0 0.1 0.0 43 3
Retinol (mcg) 0.0 508.1 0.0 0.0 815.6 0.0 80.0 9.5 0.0 0.0 1,413 88
Riboflavin (mg) 0.0 0.0 0.6 0.1 0.3 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 38.9 0.2 3.6 43.8 0.0 1.6 0.7 0.0 0.0 89 6
Selenium (mcg) 0.9 0.8 42.4 2.9 5.5 0.3 15.4 0.6 0.0 0.0 69 4
Serine n/a 0.0 0.6 0.5 0.8 n/a 0.5 0.1 n/a n/a 3 0
Sodium (mg) 20.5 540.7 2.5 1.2 729.3 0.5 71.0 14.9 0.2 0.2 1,381 86
Starch n/a n/a n/a 0.0 0.8 n/a n/a n/a 0.0 n/a 1 0
Stigmasterol n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 69.3 n/a n/a 1.4 0.0 49.9 0.0 n/a 0.1 n/a 121 8
Sugar (g) 71.1 0.0 0.3 1.5 7.3 49.9 0.2 n/a 0.4 0.3 131 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.4 0.3 0.5 n/a 0.3 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 1.8 0.1 0.4 0.7 0.0 0.5 n/a 0.0 0.0 3 0
Tocopherol, beta n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 1.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.5 12.2 0.1 n/a 0.3 n/a n/a n/a 13 1
Total Fat (g) 0.0 61.4 1.2 38.1 77.8 0.0 4.8 1.1 0.0 0.0 184 12
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
TransFatty acids n/a 2.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
Tryptophan n/a 0.0 0.2 0.1 0.2 n/a 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.4 0.2 0.7 n/a 0.2 0.0 n/a n/a 2 0
Valine n/a 0.0 0.5 0.4 0.9 n/a 0.4 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 1,892.5 0.0 11.7 3,051.3 0.0 270.0 42.1 0.9 0.0 5,268 329
Vitamin A, RAE (mcg) 0.0 518.0 0.0 0.6 831.6 0.0 80.0 10.1 0.0 0.0 1,440 90
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.6 0.0 0.4 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.5 5.9 0.0 7 0
Vitamin D (IU) 0.0 45.4 0.0 0.0 56.8 0.0 41.0 n/a 0.0 0.0 143 9
Water (g) 1.0 12.0 14.9 2.4 123.7 0.0 38.1 26.7 14.1 1.1 234 15
Zinc (mg) 0.0 0.1 0.9 1.8 1.2 0.0 0.6 0.1 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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