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    Nutritional Facts: Spaghetti With Fresh Tomato and Basil Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      450 g (513g)
    spaghetti
    1/4 cup (57g)
    butter
    3 (9g)
    garlic cloves
    4 cups (720g)
    tomatoes
    1/4 cup (11g)
    fresh basil leaves
    2 tablespoons (32g)
    balsamic vinegar
    1/4 cup (25g)
    parmesan cheese
    1 to taste (0g)
    hot pepper flakes
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 2.2 0.0 0.0 0.2 0.0 n/a 0.3 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 2.4 0.0 0.1 0.2 0.0 n/a 0.4 n/a n/a 3 1
    Ash (g) 4.5 1.2 0.1 3.6 0.2 0.1 2.0 n/a n/a 12 3
    Aspartic acid (g) 3.2 0.0 0.0 1.0 0.0 n/a 0.7 n/a n/a 5 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 107.7 13.6 16.3 72.0 18.8 8.6 277.3 n/a n/a 514 129
    Calories 1,903.2 406.9 13.4 129.6 2.4 28.2 107.8 n/a n/a 2,591 648
    Calories (kj) 7,966.9 1,701.9 56.1 532.8 10.0 118.1 451.3 n/a n/a 10,837 2,709
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 383.1 0.0 3.0 28.0 0.3 5.4 1.0 n/a n/a 421 105
    Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 n/a 22.0 n/a n/a 144 36
    Copper (mg) 1.5 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 2 1
    Cystine (g) 1.3 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 16.4 0.0 0.2 8.6 0.2 n/a 0.0 n/a n/a 25 6
    Folate (mcg) 1,215.8 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 1,335 334
    Folate, DFE (mcg) 2,005.8 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 2,126 531
    Folate, food (mcg) 92.3 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 212 53
    Folic acid (mcg) 1,123.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1,123 281
    Fructose (g) 0.6 n/a n/a 9.9 0.0 2.4 0.0 n/a n/a 13 3
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a 9.0 0.0 2.4 0.0 n/a n/a 12 3
    Glutamic acid (g) 23.6 0.1 0.1 3.1 0.0 n/a 2.2 n/a n/a 29 7
    Glycine (g) 2.3 0.0 0.0 0.1 0.0 n/a 0.2 n/a n/a 3 1
    Histidine (g) 1.5 0.0 0.0 0.1 0.0 n/a 0.3 n/a n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.9 0.0 0.2 1.9 0.3 0.2 0.2 n/a n/a 20 5
    Isoleucine (g) 2.6 0.0 0.0 0.1 0.0 n/a 0.5 n/a n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 5.1 0.0 0.0 0.2 0.0 n/a 0.9 n/a n/a 6 2
    Lysine (g) 1.5 0.0 0.0 0.2 0.0 n/a 0.7 n/a n/a 3 1
    Magnesium (mg) 271.9 1.1 2.3 79.2 6.8 3.8 9.5 n/a n/a 375 94
    Maltose (g) 10.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10 3
    Manganese (mg) 4.7 0.0 0.2 0.8 0.1 0.0 0.0 n/a n/a 6 1
    Methionine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 1 0
    Monounsaturated Fat (g) 0.9 11.9 0.0 0.2 0.0 n/a 2.1 n/a n/a 15 4
    Niacin (mg) 36.8 0.0 0.1 4.3 0.1 n/a 0.0 n/a n/a 41 10
    Pantothenic acid (mg) 2.2 0.1 0.1 0.6 0.0 n/a 0.1 n/a n/a 3 1
    Phenylalanine (g) 3.4 0.0 0.0 0.2 0.0 n/a 0.5 n/a n/a 4 1
    Phosphorus (mg) 969.6 13.6 13.8 172.8 5.9 6.1 182.3 n/a n/a 1,364 341
    Phytosterols n/a n/a n/a 50.4 n/a n/a n/a n/a n/a 50 13
    Polyunsaturated Fat (g) 2.9 1.7 0.0 0.6 0.0 n/a 0.3 n/a n/a 6 1
    Potassium (mg) 1,144.0 13.6 36.1 1,706.4 31.3 35.8 31.3 n/a n/a 2,998 750
    Proline (g) 8.0 0.0 0.0 0.1 0.0 n/a 1.2 n/a n/a 9 2
    Protein (g) 66.9 0.5 0.6 6.3 0.3 0.2 9.6 n/a n/a 84 21
    Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 n/a 55.8 n/a n/a 437 109
    Riboflavin (mg) 2.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 2 1
    Saturated Fat (g) 1.4 29.2 0.0 0.2 0.0 0.0 4.3 n/a n/a 35 9
    Selenium (mcg) 324.2 0.6 1.3 0.0 0.0 n/a 4.4 n/a n/a 331 83
    Serine (g) 3.2 0.0 0.0 0.2 0.0 n/a 0.6 n/a n/a 4 1
    Sodium (mg) 30.8 405.2 1.5 36.0 0.4 7.4 382.3 n/a n/a 864 216
    Starch (g) 320.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 320 80
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Sugar (g) 13.7 0.0 0.1 18.9 0.0 4.8 0.2 n/a n/a 38 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 4.6 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 5 1
    Threonine (g) 2.4 0.0 0.0 0.2 0.0 n/a 0.4 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.6 1.3 0.0 3.9 0.1 n/a 0.1 n/a n/a 6 1
    Tocopherol, beta (mg) 0.3 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.5 0.0 n/a 0.9 0.0 n/a n/a n/a n/a 5 1
    Total Fat (g) 7.7 46.0 0.0 1.4 0.1 0.0 7.2 n/a n/a 62 16
    Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Tyrosine (g) 1.2 0.0 0.0 0.1 0.0 n/a 0.6 n/a n/a 2 0
    Valine (g) 3.0 0.0 0.0 0.1 0.0 n/a 0.6 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 1,418.2 0.8 5,997.6 559.2 0.0 216.3 n/a n/a 8,192 2,048
    Vitamin A, RAE (mcg) 0.0 388.2 0.0 302.4 28.0 0.0 57.3 n/a n/a 776 194
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.6 0.0 n/a 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 2.8 98.6 1.9 0.0 0.0 n/a n/a 103 26
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 n/a 5.3 n/a n/a 39 10
    Water (g) 50.8 9.0 5.3 680.5 9.8 24.5 5.2 n/a n/a 785 196
    Zinc (mg) 7.2 0.1 0.1 1.2 0.1 0.0 1.0 n/a n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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