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Nutritional Facts: Spaghetti With Fresh Tomato and Basil Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  450 g (513g)
spaghetti
1/4 cup (57g)
butter
3 (9g)
garlic cloves
4 cups (720g)
tomatoes
1/4 cup (11g)
fresh basil leaves
2 tablespoons (32g)
balsamic vinegar
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
hot pepper flakes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.2 0.0 0.0 0.2 0.0 n/a 0.3 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 2.4 0.0 0.1 0.2 0.0 n/a 0.4 n/a n/a 3 1
Ash (g) 4.5 1.2 0.1 3.6 0.2 0.1 2.0 n/a n/a 12 3
Aspartic acid (g) 3.2 0.0 0.0 1.0 0.0 n/a 0.7 n/a n/a 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 107.7 13.6 16.3 72.0 18.8 8.6 277.3 n/a n/a 514 129
Calories 1,903.2 406.9 13.4 129.6 2.4 28.2 107.8 n/a n/a 2,591 648
Calories (kj) 7,966.9 1,701.9 56.1 532.8 10.0 118.1 451.3 n/a n/a 10,837 2,709
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 383.1 0.0 3.0 28.0 0.3 5.4 1.0 n/a n/a 421 105
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 n/a 22.0 n/a n/a 144 36
Copper (mg) 1.5 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 2 1
Cystine (g) 1.3 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 16.4 0.0 0.2 8.6 0.2 n/a 0.0 n/a n/a 25 6
Folate (mcg) 1,215.8 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 1,335 334
Folate, DFE (mcg) 2,005.8 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 2,126 531
Folate, food (mcg) 92.3 1.7 0.3 108.0 7.2 n/a 2.5 n/a n/a 212 53
Folic acid (mcg) 1,123.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1,123 281
Fructose (g) 0.6 n/a n/a 9.9 0.0 2.4 0.0 n/a n/a 13 3
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 9.0 0.0 2.4 0.0 n/a n/a 12 3
Glutamic acid (g) 23.6 0.1 0.1 3.1 0.0 n/a 2.2 n/a n/a 29 7
Glycine (g) 2.3 0.0 0.0 0.1 0.0 n/a 0.2 n/a n/a 3 1
Histidine (g) 1.5 0.0 0.0 0.1 0.0 n/a 0.3 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.9 0.0 0.2 1.9 0.3 0.2 0.2 n/a n/a 20 5
Isoleucine (g) 2.6 0.0 0.0 0.1 0.0 n/a 0.5 n/a n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 5.1 0.0 0.0 0.2 0.0 n/a 0.9 n/a n/a 6 2
Lysine (g) 1.5 0.0 0.0 0.2 0.0 n/a 0.7 n/a n/a 3 1
Magnesium (mg) 271.9 1.1 2.3 79.2 6.8 3.8 9.5 n/a n/a 375 94
Maltose (g) 10.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10 3
Manganese (mg) 4.7 0.0 0.2 0.8 0.1 0.0 0.0 n/a n/a 6 1
Methionine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.9 11.9 0.0 0.2 0.0 n/a 2.1 n/a n/a 15 4
Niacin (mg) 36.8 0.0 0.1 4.3 0.1 n/a 0.0 n/a n/a 41 10
Pantothenic acid (mg) 2.2 0.1 0.1 0.6 0.0 n/a 0.1 n/a n/a 3 1
Phenylalanine (g) 3.4 0.0 0.0 0.2 0.0 n/a 0.5 n/a n/a 4 1
Phosphorus (mg) 969.6 13.6 13.8 172.8 5.9 6.1 182.3 n/a n/a 1,364 341
Phytosterols n/a n/a n/a 50.4 n/a n/a n/a n/a n/a 50 13
Polyunsaturated Fat (g) 2.9 1.7 0.0 0.6 0.0 n/a 0.3 n/a n/a 6 1
Potassium (mg) 1,144.0 13.6 36.1 1,706.4 31.3 35.8 31.3 n/a n/a 2,998 750
Proline (g) 8.0 0.0 0.0 0.1 0.0 n/a 1.2 n/a n/a 9 2
Protein (g) 66.9 0.5 0.6 6.3 0.3 0.2 9.6 n/a n/a 84 21
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 n/a 55.8 n/a n/a 437 109
Riboflavin (mg) 2.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 2 1
Saturated Fat (g) 1.4 29.2 0.0 0.2 0.0 0.0 4.3 n/a n/a 35 9
Selenium (mcg) 324.2 0.6 1.3 0.0 0.0 n/a 4.4 n/a n/a 331 83
Serine (g) 3.2 0.0 0.0 0.2 0.0 n/a 0.6 n/a n/a 4 1
Sodium (mg) 30.8 405.2 1.5 36.0 0.4 7.4 382.3 n/a n/a 864 216
Starch (g) 320.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 320 80
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Sugar (g) 13.7 0.0 0.1 18.9 0.0 4.8 0.2 n/a n/a 38 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 4.6 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 5 1
Threonine (g) 2.4 0.0 0.0 0.2 0.0 n/a 0.4 n/a n/a 3 1
Tocopherol, alpha (mg) 0.6 1.3 0.0 3.9 0.1 n/a 0.1 n/a n/a 6 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.5 0.0 n/a 0.9 0.0 n/a n/a n/a n/a 5 1
Total Fat (g) 7.7 46.0 0.0 1.4 0.1 0.0 7.2 n/a n/a 62 16
Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 1.2 0.0 0.0 0.1 0.0 n/a 0.6 n/a n/a 2 0
Valine (g) 3.0 0.0 0.0 0.1 0.0 n/a 0.6 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 1,418.2 0.8 5,997.6 559.2 0.0 216.3 n/a n/a 8,192 2,048
Vitamin A, RAE (mcg) 0.0 388.2 0.0 302.4 28.0 0.0 57.3 n/a n/a 776 194
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.6 0.0 n/a 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 2.8 98.6 1.9 0.0 0.0 n/a n/a 103 26
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 n/a 5.3 n/a n/a 39 10
Water (g) 50.8 9.0 5.3 680.5 9.8 24.5 5.2 n/a n/a 785 196
Zinc (mg) 7.2 0.1 0.1 1.2 0.1 0.0 1.0 n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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