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    Nutritional Facts: Roasted Chicken With 20 Cloves of Garlic

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    olive oil
    1 teaspoon (2g)
    black pepper
    1/2 teaspoon (1g)
    dried rosemary
    1/4 teaspoon (0g)
    dried thyme
    1 whole (920g)
    chicken
    1 small (70g)
    onions
    2 stalks (80g)
    celery
    1 small (29g)
    lemons
    20 (60g)
    garlic cloves
    3/4 cup (176g)
    dry white wine
    14 1/2 ounces (442g)
    chicken broth
    2 tablespoons (8g)
    fresh parsley
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 10.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.2 0.0 0.0 0.0 18 3
    Arginine (g) 0.0 0.0 n/a n/a 10.8 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.0 11 2
    Ash (g) 0.0 0.1 0.0 0.0 7.3 0.2 0.6 0.1 0.9 0.4 4.5 0.2 3.0 17 3
    Aspartic acid (g) 0.0 0.0 n/a n/a 15.3 0.1 0.1 n/a 0.3 n/a n/a 0.0 0.0 16 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 10.2 7.1 6.6 101.2 16.1 32.0 7.5 108.6 15.9 17.7 10.5 0.7 334 56
    Calories 79.6 5.8 1.8 1.0 1,978.0 28.0 12.8 8.4 89.4 144.6 70.8 2.7 0.0 2,423 404
    Calories (kj) 332.9 24.2 7.7 4.0 8,280.0 116.2 53.6 35.1 373.8 603.3 296.3 11.5 0.0 10,139 1,690
    Carbohydrates (g) 0.0 1.5 0.4 0.2 0.0 6.5 2.4 2.7 19.8 4.6 1.7 0.5 0.0 40 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 690.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 690 115
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a 2.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.6 0.2 0.1 0.0 1.2 1.3 0.8 1.3 0.0 0.0 0.3 0.0 6 1
    Folate (mcg) 0.0 0.4 1.7 1.0 55.2 13.3 28.8 3.2 1.8 1.8 8.8 11.6 0.0 127 21
    Folate, DFE (mcg) 0.0 0.4 1.7 1.0 55.2 13.3 28.8 3.2 1.8 1.8 8.8 11.6 0.0 127 21
    Folate, food (mcg) 0.0 0.4 1.7 1.0 55.2 13.3 28.8 3.2 1.8 1.8 8.8 11.6 0.0 127 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.9 0.4 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.0 0.0 n/a n/a 25.0 0.2 0.1 n/a 0.5 n/a n/a 0.0 0.0 26 4
    Glycine (g) 0.0 0.0 n/a n/a 11.3 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 11 2
    Histidine (g) 0.0 0.0 n/a n/a 5.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 5 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.2 0.4 8.3 0.1 0.2 0.2 1.0 0.5 0.9 0.5 0.0 13 2
    Isoleucine (g) 0.0 0.0 n/a 0.0 8.5 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 9 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 12.4 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 13 2
    Lysine (g) 0.0 0.0 n/a 0.0 13.9 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 14 2
    Magnesium (mg) 0.0 3.9 1.2 0.8 184.0 7.0 8.8 2.3 15.0 17.6 4.4 3.8 0.0 249 41
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.2 0.1 0.1 0.0 1.0 0.2 0.5 0.0 0.0 2 0
    Methionine (g) 0.0 0.0 n/a n/a 4.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 1
    Monounsaturated Fat (g) 6.6 0.0 0.0 0.0 57.4 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 65 11
    Niacin (mg) 0.0 0.0 0.0 0.0 62.6 0.1 0.3 0.0 0.4 0.2 6.1 0.1 0.0 70 12
    Pantothenic acid (mg) 0.0 0.0 n/a n/a 8.4 0.1 0.2 0.1 0.4 0.1 0.1 0.0 0.0 9 2
    Phenylalanine (g) 0.0 0.0 n/a n/a 6.6 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 7 1
    Phosphorus (mg) 0.0 3.6 0.4 0.7 1,352.4 20.3 19.2 4.6 91.8 31.8 132.7 4.4 0.0 1,662 277
    Phytosterols (mg) 19.9 2.1 0.3 0.6 n/a 10.5 4.8 n/a n/a n/a n/a 0.4 0.0 39 6
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 29.7 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 31 5
    Potassium (mg) 0.1 30.6 5.3 2.8 1,738.8 102.2 208.0 40.0 240.6 125.2 380.3 42.1 0.2 2,916 486
    Proline (g) 0.0 0.0 n/a n/a 8.4 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 9 1
    Protein (g) 0.0 0.2 0.0 0.0 171.1 0.8 0.6 0.3 3.8 0.1 8.9 0.2 0.0 186 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 377.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 377 63
    Riboflavin (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 1.2 0.0 0.0 0.0 39.7 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 42 7
    Selenium (mcg) 0.0 0.1 0.0 0.0 132.5 0.4 0.3 0.1 8.5 0.2 0.0 0.0 0.0 142 24
    Serine (g) 0.0 0.0 n/a n/a 6.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 6 1
    Sodium (mg) 0.2 0.5 0.3 0.2 644.0 2.8 64.0 0.6 10.2 8.8 1,353.3 4.3 1,162.7 3,252 542
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 n/a 0.0 0.0 3.0 1.5 0.7 0.6 1.7 1.3 0.1 0.0 9 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 7.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 7 1
    Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 9.0 0.1 0.1 0.0 138.6 0.1 0.1 0.1 0.3 0.0 2.5 0.1 0.0 151 25
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 1.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 n/a n/a 5.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6 1
    Valine (g) 0.0 0.0 n/a 0.0 8.3 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 9 1
    Vitamin A, IU (IU) 0.0 12.6 17.3 13.3 1,288.0 1.4 359.2 6.4 5.4 0.0 0.0 640.2 0.0 2,344 391
    Vitamin A, RAE (mcg) 0.0 0.6 0.9 0.7 377.2 0.0 17.6 0.3 0.0 0.0 0.0 32.0 0.0 429 72
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.2 0.1 0.1 0.0 0.7 0.1 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.3 0.2 14.7 5.2 2.5 15.4 18.7 0.0 0.0 10.1 0.0 67 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 92.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 15
    Water (g) 0.0 0.3 0.1 0.0 607.1 62.4 76.3 25.8 35.1 153.2 424.3 6.7 0.0 1,391 232
    Zinc (mg) 0.0 0.0 0.0 0.0 12.1 0.1 0.1 0.0 0.7 0.2 0.4 0.1 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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