Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (454g) chicken |
1/4 cup (54g) salad oil |
1 large (150g) onions |
1/2 cup (51g) celery |
1 cup (240g) ketchup |
1 cup (237g) water |
1/4 cup (61g) lemon juice |
2 tablespoons (28g) brown sugar |
2 tablespoons (34g) Worcestershire sauce |
2 tablespoons (30g) vinegar |
1 teaspoon (6g) salt |
Total | 1 serving | |
| Alanine (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Ash (g) | 3.6 | 0.0 | 0.5 | 0.4 | 8.8 | 0.2 | 0.1 | 0.1 | 0.7 | 0.0 | 6.0 | 20 | 3 |
| Aspartic acid (g) | 7.5 | 0.0 | 0.1 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 49.9 | 0.5 | 34.5 | 20.2 | 43.2 | 7.1 | 3.7 | 22.9 | 36.4 | 1.8 | 1.4 | 222 | 37 |
| Calories | 975.2 | 477.4 | 60.0 | 8.1 | 232.8 | 0.0 | 13.4 | 104.9 | 26.5 | 5.4 | 0.0 | 1,904 | 317 |
| Calories (kj) | 4,082.3 | 1,997.5 | 249.0 | 33.8 | 969.6 | 0.0 | 55.5 | 438.8 | 110.8 | 22.6 | 0.0 | 7,960 | 1,327 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.0 | 1.5 | 60.4 | 0.0 | 4.2 | 27.1 | 6.6 | 0.0 | 0.0 | 114 | 19 |
| Cholesterol (mg) | 340.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 340 | 57 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 0.8 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Folate (mcg) | 27.2 | 0.0 | 28.5 | 18.2 | 24.0 | 0.0 | 12.2 | 0.3 | 2.7 | 0.0 | 0.0 | 113 | 19 |
| Folate, DFE (mcg) | 27.2 | 0.0 | 28.5 | 18.2 | 24.0 | 0.0 | 12.2 | 0.3 | 2.7 | 0.0 | 0.0 | 113 | 19 |
| Folate, food (mcg) | 27.2 | 0.0 | 28.5 | 18.2 | 24.0 | 0.0 | 12.2 | 0.3 | 2.7 | 0.0 | 0.0 | 113 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | 0.3 | 22.3 | n/a | 0.7 | 0.3 | n/a | n/a | n/a | 25 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.3 | 28.2 | n/a | 0.6 | 0.4 | n/a | n/a | n/a | 32 | 5 |
| Glutamic acid (g) | 12.3 | 0.0 | 0.4 | 0.0 | 2.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15 | 3 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Histidine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Iron (mg) | 4.1 | 0.3 | 0.3 | 0.1 | 1.2 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Lysine (g) | 6.8 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Magnesium (mg) | 90.7 | 0.0 | 15.0 | 5.6 | 45.6 | 2.4 | 3.7 | 2.5 | 4.4 | 0.3 | 0.1 | 170 | 28 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 4.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 28.3 | 39.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 11 |
| Niacin (mg) | 30.8 | 0.0 | 0.2 | 0.2 | 3.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 35 | 6 |
| Pantothenic acid (mg) | 4.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 666.8 | 0.0 | 43.5 | 12.1 | 79.2 | 0.0 | 4.9 | 1.1 | 20.4 | 1.2 | 0.0 | 829 | 138 |
| Phytosterols | n/a | 119.3 | 22.5 | 3.0 | 16.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 162 | 27 |
| Polyunsaturated Fat (g) | 14.7 | 5.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Potassium (mg) | 857.3 | 0.5 | 219.0 | 131.3 | 916.8 | 2.4 | 62.8 | 36.7 | 272.0 | 0.6 | 0.5 | 2,500 | 417 |
| Proline (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Protein (g) | 84.4 | 0.0 | 1.7 | 0.3 | 4.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 15 |
| Retinol (mcg) | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 186 | 31 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 19.5 | 7.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 5 |
| Selenium (mcg) | 65.3 | 0.0 | 0.8 | 0.2 | 0.7 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 68 | 11 |
| Serine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 317.5 | 1.1 | 6.0 | 40.4 | 2,673.6 | 7.1 | 0.6 | 7.7 | 333.2 | 0.6 | 2,325.5 | 5,713 | 952 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.3 | 26.1 | n/a | n/a | n/a | 28 | 5 |
| Sugar (g) | 0.0 | 0.0 | 6.4 | 0.9 | 54.6 | 0.0 | 1.5 | 26.8 | 3.4 | 0.0 | 0.0 | 94 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.4 | 7.7 | 0.0 | 0.1 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 68.3 | 54.0 | 0.2 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 635.0 | 0.0 | 3.0 | 226.7 | 2,239.2 | 0.0 | 3.7 | 0.0 | 26.9 | 0.0 | 0.0 | 3,134 | 522 |
| Vitamin A, RAE (mcg) | 186.0 | 0.0 | 0.0 | 11.1 | 112.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 312 | 52 |
| Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.6 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 7.3 | 0.0 | 11.1 | 1.6 | 36.2 | 0.0 | 23.6 | 0.0 | 4.4 | 0.0 | 0.0 | 84 | 14 |
| Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 8 |
| Water (g) | 299.3 | 0.0 | 133.7 | 48.2 | 166.0 | 236.8 | 56.3 | 0.4 | 26.7 | 28.2 | 0.0 | 996 | 166 |
| Zinc (mg) | 5.9 | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.