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Nutritional Facts: Crock Pot Chicken & Bean Burritos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
boneless chicken thighs
31 ounces (635g)
black beans
16 ounces (454g)
salsa
1 tablespoon (6g)
cumin
10 ounces (284g)
diced tomatoes with green chilies
1/4 cup (0g)
tequila
8 ounces (227g)
frozen corn
2 tablespoons (30g)
vinegar
15 1/2 ounces (439g)
refried beans
10 (0g)
burrito-size whole wheat tortillas
3/4 cup (192g)
taco sauce
1 cup (113g)
cheddar cheese
1 to taste (0g)
sour cream
1 to taste (0g)
scallions
Total 1 serving
Alanine (g) 6.9 2.4 n/a n/a n/a n/a 0.6 n/a 1.0 n/a n/a 0.8 n/a n/a 12 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 7.4 3.5 n/a n/a n/a n/a 0.3 n/a 1.5 n/a n/a 1.1 n/a n/a 14 1
Ash (g) 5.5 7.3 9.8 0.5 3.9 n/a 1.1 0.0 8.8 n/a 4.2 4.4 n/a n/a 46 5
Aspartic acid (g) 10.5 6.8 n/a n/a n/a n/a 0.5 n/a 2.9 n/a n/a 1.8 n/a n/a 23 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 68.1 171.4 122.5 55.9 56.7 n/a 9.1 1.8 145.0 n/a 0.0 814.7 n/a n/a 1,445 145
Calories 1,436.9 837.9 122.5 22.5 42.5 n/a 199.9 5.4 399.9 n/a 96.0 455.4 n/a n/a 3,619 362
Calories (kj) 6,013.2 3,503.9 521.6 94.0 178.6 n/a 838.4 22.6 1,683.0 n/a 401.3 1,902.9 n/a n/a 15,160 1,516
Carbohydrates (g) 0.0 150.5 28.4 2.7 10.3 n/a 47.3 0.0 67.1 n/a 24.0 1.4 n/a n/a 332 33
Cholesterol (mg) 572.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 118.7 n/a n/a 691 69
Copper (mg) 0.4 1.3 0.6 0.1 0.3 n/a 0.1 0.0 0.7 n/a n/a 0.0 n/a n/a 3 0
Cystine (g) 1.6 0.6 n/a n/a n/a n/a 0.1 n/a 0.3 n/a n/a 0.1 n/a n/a 3 0
Dietary Fiber (g) 0.0 55.2 7.3 0.6 n/a n/a 5.5 0.0 22.4 n/a 0.0 0.0 n/a n/a 91 9
Folate (mcg) 54.5 945.8 18.1 0.6 25.5 n/a 81.8 0.0 48.3 n/a n/a 20.3 n/a n/a 1,195 120
Folate, DFE (mcg) 54.5 945.8 18.1 0.6 25.5 n/a 81.8 0.0 48.3 n/a n/a 20.3 n/a n/a 1,195 120
Folate, food (mcg) 54.5 945.8 18.1 0.6 25.5 n/a 81.8 0.0 48.3 n/a n/a 20.3 n/a n/a 1,195 120
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 17.2 8.6 n/a n/a n/a n/a 1.4 n/a 3.7 n/a n/a 6.9 n/a n/a 38 4
Glycine (g) 7.7 2.2 n/a n/a n/a n/a 0.3 n/a 0.9 n/a n/a 0.5 n/a n/a 12 1
Histidine (g) 3.4 1.6 n/a n/a n/a n/a 0.2 n/a 0.7 n/a n/a 1.0 n/a n/a 7 1
Iron (mg) 6.7 13.3 2.1 4.0 0.7 n/a 1.0 0.0 7.3 n/a 0.0 0.8 n/a n/a 36 4
Isoleucine (g) 5.8 2.5 n/a n/a n/a n/a 0.3 n/a 1.1 n/a n/a 1.7 n/a n/a 11 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Leucine (g) 8.5 4.5 n/a n/a n/a n/a 0.7 n/a 1.9 n/a n/a 2.7 n/a n/a 18 2
Lysine (g) 9.5 3.9 n/a n/a n/a n/a 0.3 n/a 1.7 n/a n/a 2.3 n/a n/a 18 2
Magnesium (mg) 136.2 444.3 68.0 22.0 31.2 n/a 40.9 0.3 167.0 n/a n/a 31.6 n/a n/a 942 94
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Manganese (mg) 0.1 2.8 0.5 0.2 0.4 n/a 0.3 0.0 1.5 n/a n/a 0.0 n/a n/a 6 1
Methionine (g) 3.1 0.8 n/a n/a n/a n/a 0.1 n/a 0.4 n/a n/a 0.7 n/a n/a 5 1
Monounsaturated Fat (g) 43.1 0.3 0.1 0.8 0.0 n/a 0.5 0.0 1.7 n/a n/a 10.6 n/a n/a 57 6
Niacin (mg) 37.0 3.2 0.3 0.3 1.8 n/a 3.9 0.0 1.9 n/a n/a 0.1 n/a n/a 48 5
Pantothenic acid (mg) 7.0 1.5 0.0 n/a 0.4 n/a 0.6 0.0 0.9 n/a n/a 0.5 n/a n/a 11 1
Phenylalanine (g) 4.6 3.0 n/a n/a n/a n/a 0.3 n/a 1.3 n/a n/a 1.5 n/a n/a 11 1
Phosphorus (mg) 987.4 888.7 140.6 29.9 39.7 n/a 156.8 1.2 487.8 n/a n/a 578.6 n/a n/a 3,311 331
Phytosterols n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 22.4 1.5 0.5 0.2 0.1 n/a 0.8 0.0 1.5 n/a n/a 1.1 n/a n/a 28 3
Potassium (mg) 1,307.5 2,253.4 1,347.2 107.3 303.4 n/a 477.1 0.6 1,476.5 n/a n/a 110.7 n/a n/a 7,384 738
Proline (g) 5.8 2.4 n/a n/a n/a n/a 0.6 n/a 1.0 n/a n/a 3.2 n/a n/a 13 1
Protein (g) 117.6 56.2 7.0 1.1 2.0 n/a 6.9 0.0 23.8 n/a 0.0 28.1 n/a n/a 243 24
Retinol (mcg) 279.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 291.5 n/a n/a 571 57
Riboflavin (mg) 1.0 0.4 0.1 0.0 0.1 n/a 0.2 0.0 0.1 n/a n/a 0.4 n/a n/a 2 0
Saturated Fat (g) 29.0 0.9 0.1 0.1 0.0 n/a 0.3 0.0 1.7 n/a 0.0 23.8 n/a n/a 56 6
Selenium (mcg) 87.8 7.6 4.1 0.3 1.1 n/a 1.6 0.1 28.6 n/a n/a 15.7 n/a n/a 147 15
Serine (g) 4.2 3.1 n/a n/a n/a n/a 0.3 n/a 1.3 n/a n/a 1.6 n/a n/a 11 1
Sodium (mg) 517.6 6.3 2,721.6 10.1 1,136.9 n/a 6.8 0.6 1,973.0 n/a 1,561.0 701.7 n/a n/a 8,636 864
Starch n/a n/a 7.2 n/a n/a n/a n/a n/a 39.3 n/a n/a n/a n/a n/a 47 5
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a 0.3 n/a n/a 2 0
Sugar (g) 0.0 n/a 13.9 0.1 n/a n/a n/a 0.0 2.0 n/a 12.0 0.6 n/a n/a 29 3
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 1.5 0.1 0.0 0.1 n/a 0.2 0.0 0.2 n/a n/a 0.0 n/a n/a 3 0
Threonine (g) 4.9 2.4 n/a n/a n/a n/a 0.3 n/a 1.0 n/a n/a 1.0 n/a n/a 10 1
Tocopherol, alpha (mg) 1.9 n/a 5.4 0.2 n/a n/a n/a 0.0 0.2 n/a n/a 0.3 n/a n/a 8 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 0.0 n/a n/a 5 0
Total Fat (g) 103.9 3.4 0.7 1.3 0.2 n/a 1.7 0.0 5.1 n/a 0.0 37.4 n/a n/a 154 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.3 0.7 n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.4 n/a n/a 3 0
Tyrosine (g) 3.8 1.6 n/a n/a n/a n/a 0.3 n/a 0.7 n/a n/a 1.4 n/a n/a 8 1
Valine (g) 5.7 2.9 n/a n/a n/a n/a 0.4 n/a 1.3 n/a n/a 1.9 n/a n/a 12 1
Vitamin A, IU (IU) 939.8 38.1 1,324.5 76.2 1,105.7 n/a 0.0 0.0 0.0 n/a 1,200.0 1,132.3 n/a n/a 5,817 582
Vitamin A, RAE (mcg) 279.2 0.0 68.0 3.8 56.7 n/a 0.0 0.0 0.0 n/a n/a 299.5 n/a n/a 707 71
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a 3 0
Vitamin B-6 (mg) 1.8 0.4 0.8 0.0 0.3 n/a 0.4 0.0 0.5 n/a n/a 0.1 n/a n/a 4 0
Vitamin C (mg) 15.7 0.0 8.6 0.5 17.6 n/a 14.5 0.0 26.4 n/a 0.0 0.0 n/a n/a 83 8
Vitamin D (IU) 34.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 27.1 n/a n/a 61 6
Water (g) 460.9 417.3 407.7 0.5 267.2 n/a 170.2 28.2 334.6 n/a 163.8 41.5 n/a n/a 2,292 229
Zinc (mg) 10.9 7.1 1.7 0.3 0.4 n/a 0.8 0.0 2.9 n/a n/a 3.5 n/a n/a 28 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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