Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/2 cup (103g) shortening |
3 cups (600g) granulated sugar |
5 (250g) eggs |
3 cups (375g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1 pinch (0g) salt |
1 cup (244g) milk |
1 teaspoon (4g) coconut extract |
1 teaspoon (4g) lemon extract |
1 teaspoon (4g) rum extract |
1 teaspoon (4g) butter flavor extract |
1 teaspoon (4g) vanilla extract |
1/2 cup (100g) white sugar |
1/4 cup (59g) water |
1/2 teaspoon (2g) coconut extract |
1/2 teaspoon (2g) rum extract |
1/2 teaspoon (2g) butter flavor extract |
1/2 teaspoon (2g) lemon extract |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | 1.8 | 1.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 | 1.4 | 1.4 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 | 0.7 | 0.7 | 11 | 1 |
| Arginine (g) | 0.1 | 0.0 | n/a | 2.1 | 1.6 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 4.8 | 0.0 | 0.1 | 2.7 | 1.8 | 1.7 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 3.3 | 1.6 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 0.0 | 6.0 | 140.0 | 56.3 | 169.4 | 0.1 | 290.4 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 | 1.0 | 1.8 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 721 | 60 |
| Calories | 1,627.6 | 906.1 | 2,322.0 | 357.5 | 1,365.0 | 1.2 | 0.0 | 156.2 | 10.0 | 10.0 | 12.1 | 12.1 | 12.1 | 387.0 | 0.0 | 5.0 | 6.0 | 6.0 | 5.0 | 6.0 | 7,207 | 601 |
| Calories (kj) | 6,807.7 | 3,791.5 | 9,708.0 | 1,497.5 | 5,711.3 | 4.9 | 0.0 | 653.9 | 41.7 | 41.7 | 50.6 | 50.6 | 50.6 | 1,618.0 | 0.0 | 20.8 | 25.3 | 25.3 | 20.8 | 25.3 | 30,146 | 2,512 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 599.9 | 1.8 | 286.2 | 0.6 | 0.0 | 11.3 | 0.1 | 0.1 | 0.5 | 0.5 | 0.5 | 100.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.3 | 1,003 | 84 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,452 | 121 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.7 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 0.0 | 117.5 | 97.5 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234 | 20 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.0 | 117.5 | 97.5 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234 | 20 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.0 | 117.5 | 97.5 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | 0.0 | n/a | 4.2 | 13.0 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | 1.1 | 1.4 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.8 | 0.9 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.3 | 4.4 | 4.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.7 | 1.3 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | 2.7 | 2.7 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.2 | 0.0 | n/a | 2.3 | 0.9 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 0.0 | 30.0 | 82.5 | 0.9 | 0.0 | 31.7 | 0.2 | 0.2 | 0.5 | 0.5 | 0.5 | 0.0 | 0.6 | 0.1 | 0.3 | 0.3 | 0.1 | 0.3 | 153 | 13 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 1.0 | 0.7 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 45.6 | 0.0 | 9.1 | 0.3 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 105 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 3.8 | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 1.7 | 2.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 0.0 | 495.0 | 405.0 | 228.1 | 0.0 | 226.9 | 0.9 | 0.9 | 0.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.5 | 0.1 | 1,413 | 118 |
| Phytosterols | n/a | 205.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 205 | 17 |
| Polyunsaturated Fat (g) | 6.9 | 26.8 | 0.0 | 4.8 | 1.5 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 40 | 3 |
| Potassium (mg) | 54.5 | 0.0 | 12.0 | 345.0 | 401.3 | 0.1 | 0.0 | 368.4 | 4.1 | 4.1 | 6.2 | 6.2 | 6.2 | 2.0 | 0.6 | 2.1 | 3.1 | 3.1 | 2.1 | 3.1 | 1,224 | 102 |
| Proline (g) | 0.2 | 0.0 | n/a | 1.3 | 4.5 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Protein (g) | 1.9 | 0.0 | 0.0 | 31.4 | 38.7 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 7 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,999 | 167 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 25.6 | 0.0 | 7.8 | 0.6 | 0.0 | 0.0 | 5.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 156 | 13 |
| Selenium (mcg) | 2.3 | 0.0 | 3.6 | 76.8 | 127.1 | 0.0 | 0.0 | 4.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 215 | 18 |
| Serine (g) | 0.1 | 0.0 | n/a | 2.4 | 1.9 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sodium (mg) | 1,620.8 | 0.0 | 6.0 | 355.0 | 7.5 | 181.5 | 155.0 | 119.6 | 0.2 | 0.2 | 0.4 | 0.4 | 0.4 | 1.0 | 1.8 | 0.1 | 0.2 | 0.2 | 0.1 | 0.2 | 2,450 | 204 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 598.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 699 | 58 |
| Sugar (g) | 0.1 | 0.0 | 598.8 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.5 | 0.5 | 99.8 | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.3 | 703 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 1.4 | 1.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 6.3 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 14 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 15.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Tocopherol, gamma (mg) | 0.0 | 33.1 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 3 |
| Total Fat (g) | 184.1 | 102.5 | 0.0 | 23.8 | 3.7 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 323 | 27 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | 1.2 | 1.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 2.1 | 1.6 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,350.0 | 0.0 | 0.0 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,359 | 613 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,033 | 169 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 205.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 341 | 28 |
| Water (g) | 36.0 | 0.0 | 0.1 | 190.4 | 44.7 | 0.1 | 0.0 | 214.0 | 2.7 | 2.7 | 2.2 | 2.2 | 2.2 | 0.0 | 59.2 | 1.4 | 1.1 | 1.1 | 1.4 | 1.1 | 563 | 47 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 3.2 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
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