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Nutritional Facts: Marjorie Mill's Lobster Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
1/2 cup (118g)
sherry wine
2 cups (0g)
lobster meat
1 to taste (0g)
lobster juice
6 tablespoons (85g)
butter
2 tablespoons (16g)
flour
1 1/2 cups (360g)
light cream
4 (61g)
egg yolks
1/2 cup (7g)
cracker meal
2 tablespoons (25g)
potato chips
1/2 teaspoon (1g)
paprika
2 tablespoons (10g)
parmesan cheese
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 0.1 0.3 0.5 0.0 0.1 0.0 0.1 0.0 1 0
Alcohol (g) 0.0 12.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.0 n/a n/a n/a 0.0 0.1 0.4 0.7 0.0 0.1 0.0 0.2 0.0 1 0
Ash (g) 1.2 0.3 n/a n/a 1.8 0.1 2.1 1.0 0.2 1.0 0.1 0.8 1.2 10 2
Aspartic acid (g) 0.0 n/a n/a n/a 0.1 0.1 0.7 0.9 0.0 0.4 0.0 0.3 0.0 3 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 2.3 8 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 9.4 n/a n/a 20.4 2.3 345.6 78.9 1.5 6.0 2.6 110.9 13.6 605 151
Calories 407.3 97.9 n/a n/a 610.9 56.9 702.0 197.1 29.9 135.5 3.2 43.1 407.3 2,691 673
Calories (kj) 1,703.4 409.5 n/a n/a 2,555.1 238.0 2,944.8 823.8 125.0 566.9 13.6 180.5 1,703.4 11,264 2,816
Campesterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 3.2 n/a n/a 0.1 11.9 13.2 2.2 5.3 12.7 0.6 0.4 0.0 50 12
Cholesterol (mg) 122.1 0.0 n/a n/a 183.2 0.0 237.6 664.0 0.0 0.0 0.0 8.8 122.1 1,338 334
Copper (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.2 1.1 0.4 0.0 0.0 2 1
Folate (mcg) 1.7 1.2 n/a n/a 2.6 28.6 7.2 89.4 9.9 18.8 0.6 1.0 1.7 163 41
Folate, DFE (mcg) 1.7 1.2 n/a n/a 2.6 45.5 7.2 89.4 15.7 18.8 0.6 1.0 1.7 185 46
Folate, food (mcg) 1.7 1.2 n/a n/a 2.6 4.5 7.2 89.4 1.6 18.8 0.6 1.0 1.7 130 33
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 24.1 0.0 0.0 8.3 0.0 0.0 0.0 0.0 32 8
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.1 n/a n/a n/a 0.2 0.5 2.0 1.2 0.2 0.3 0.0 0.9 0.1 6 1
Glycine (g) 0.0 n/a n/a n/a 0.0 0.1 0.2 0.3 0.0 0.1 0.0 0.1 0.0 1 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 n/a n/a 0.0 0.7 0.1 1.7 0.4 0.4 0.2 0.1 0.0 4 1
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.1 0.6 0.5 0.0 0.1 0.0 0.2 0.0 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0.1 0.1 1.0 0.9 0.0 0.1 0.0 0.4 0.0 3 1
Lysine (g) 0.0 n/a n/a n/a 0.1 0.0 0.8 0.7 0.0 0.1 0.0 0.3 0.0 2 1
Magnesium (mg) 1.1 13.0 n/a n/a 1.7 3.4 32.4 3.1 1.8 17.5 2.0 3.8 1.1 81 20
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 11.9 0.0 n/a n/a 17.9 0.0 20.1 7.2 0.2 4.0 0.0 0.8 11.9 74 19
Niacin (mg) 0.0 0.2 n/a n/a 0.0 0.9 0.2 0.0 0.4 1.0 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 0.1 0.0 n/a n/a 0.1 0.1 1.0 1.8 0.0 1.1 0.0 0.0 0.1 4 1
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.1 0.5 0.4 0.0 0.1 0.0 0.2 0.0 1 0
Phosphorus (mg) 13.6 23.6 n/a n/a 20.4 16.9 288.0 238.7 7.9 38.8 3.6 72.9 13.6 738 185
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 45.3 2.0 n/a n/a 47 12
Polyunsaturated Fat (g) 1.7 0.0 n/a n/a 2.6 0.1 2.6 2.6 0.3 4.0 0.1 0.1 1.7 16 4
Potassium (mg) 13.6 116.8 n/a n/a 20.4 16.7 439.2 66.7 11.3 410.6 26.2 12.5 13.6 1,148 287
Proline (g) 0.0 n/a n/a n/a 0.1 0.2 0.9 0.4 0.1 0.1 0.0 0.5 0.0 2 1
Protein (g) 0.5 0.1 n/a n/a 0.7 1.6 9.7 9.7 0.7 1.6 0.2 3.8 0.5 29 7
Retinol (mcg) 381.1 0.0 n/a n/a 571.7 0.0 640.8 227.1 0.0 0.0 0.0 22.3 381.1 2,224 556
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.3 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 n/a n/a 43.8 0.0 43.3 5.8 0.1 1.0 0.0 1.7 29.2 154 39
Selenium (mcg) 0.6 0.2 n/a n/a 0.9 5.3 2.2 34.3 0.5 2.0 0.1 1.8 0.6 48 12
Serine (g) 0.0 n/a n/a n/a 0.0 0.1 0.5 0.8 0.0 0.1 0.0 0.2 0.0 2 0
Sodium (mg) 405.6 5.9 n/a n/a 608.3 0.3 144.0 29.4 79.2 131.3 0.8 152.9 405.6 1,963 491
Starch n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a 5 1
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.9 n/a n/a 0.1 0.0 0.5 0.3 0.2 0.1 0.1 0.1 0.0 2 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 0.4 0.4 0.0 0.1 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 1.3 0.0 n/a n/a 2.0 0.0 2.0 1.6 0.1 1.7 0.3 0.0 1.3 10 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0.8 0.4 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 46.1 0.0 n/a n/a 69.1 0.2 69.5 16.2 0.6 9.1 0.1 2.9 46.1 260 65
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 2.5 n/a n/a n/a 0.0 n/a n/a n/a 1.7 6 1
TransFatty acids (g) 1.9 n/a n/a n/a 2.8 n/a n/a n/a 0.0 0.0 n/a n/a 1.9 7 2
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 0.5 0.4 0.0 0.1 0.0 0.2 0.0 1 0
Valine (g) 0.0 n/a n/a n/a 0.0 0.1 0.7 0.6 0.0 0.1 0.0 0.3 0.0 2 0
Vitamin A, IU (IU) 1,419.4 0.0 n/a n/a 2,129.1 0.0 2,361.6 882.5 0.1 0.0 566.4 86.5 1,419.4 8,865 2,216
Vitamin A, RAE (mcg) 388.5 0.0 n/a n/a 582.8 0.0 651.6 233.2 0.0 0.0 28.3 22.9 388.5 2,296 574
Vitamin B-12 (mcg) 0.1 0.0 n/a n/a 0.1 0.0 0.8 1.2 0.0 0.0 0.0 0.2 0.1 3 1
Vitamin B-6 (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 2.9 0.0 0.0 4.7 0.0 0.0 0.0 8 2
Vitamin D (IU) 34.1 0.0 n/a n/a 51.1 0.0 50.4 133.4 0.0 0.0 0.0 2.1 34.1 305 76
Water (g) 9.0 102.2 n/a n/a 13.5 1.9 265.5 32.0 0.3 0.6 0.1 2.1 9.0 436 109
Zinc (mg) 0.1 0.2 n/a n/a 0.1 0.1 1.0 1.4 0.1 0.6 0.0 0.4 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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