Nutritional Facts: Amaretto Fruit Parfaits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
cream cheese
3/4 cup (173g)
sour cream
3/4 cup (150g)
sugar
4 1/2 tablespoons (0g)
vanilla liqueur
3 tablespoons (45g)
whipping cream
2 pints (0g)
fresh fruit
Total 1 serving
Alanine (g) 0.6 0.2 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.8 0.2 n/a n/a 0.0 n/a 1 0
Ash (g) 4.5 1.5 0.0 n/a 0.2 n/a 6 1
Aspartic acid (g) 1.8 0.4 n/a n/a 0.1 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 334.0 189.8 1.5 n/a 29.3 n/a 554 92
Calories 1,165.5 332.9 580.5 n/a 155.3 n/a 2,234 372
Calories (kj) 4,876.8 1,395.5 2,427.0 n/a 649.4 n/a 9,349 1,558
Carbohydrates (g) 13.9 5.0 150.0 n/a 1.3 n/a 170 28
Cholesterol (mg) 374.9 89.7 0.0 n/a 61.7 n/a 526 88
Copper (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 37.5 12.1 0.0 n/a 1.8 n/a 51 9
Folate, DFE (mcg) 37.5 12.1 0.0 n/a 1.8 n/a 51 9
Folate, food (mcg) 37.5 12.1 0.0 n/a 1.8 n/a 51 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 4.4 1.0 n/a n/a 0.2 n/a 6 1
Glycine (g) 0.5 0.1 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.6 0.1 n/a n/a 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.3 0.3 0.1 n/a 0.0 n/a 2 0
Isoleucine (g) 1.1 0.2 n/a n/a 0.1 n/a 1 0
Lactose (g) 10.9 6.0 0.0 n/a n/a n/a 17 3
Leucine (g) 2.2 0.5 n/a n/a 0.1 n/a 3 0
Lysine (g) 1.9 0.4 n/a n/a 0.1 n/a 2 0
Magnesium (mg) 30.7 17.3 0.0 n/a 3.2 n/a 51 9
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.7 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 29.4 8.7 0.0 n/a 4.8 n/a 43 7
Niacin (mg) 0.5 0.2 0.0 n/a 0.0 n/a 1 0
Pantothenic acid (mg) 1.9 0.6 0.0 n/a 0.1 n/a 3 0
Phenylalanine (g) 1.0 0.2 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 361.2 198.4 0.0 n/a 27.9 n/a 588 98
Polyunsaturated Fat (g) 4.9 1.4 0.0 n/a 0.6 n/a 7 1
Potassium (mg) 470.3 243.2 3.0 n/a 33.8 n/a 750 125
Proline (g) 2.3 0.5 n/a n/a 0.1 n/a 3 0
Protein (g) 20.2 3.6 0.0 n/a 0.9 n/a 25 4
Retinol (mcg) 1,223.5 300.2 0.0 n/a 182.3 n/a 1,706 284
Riboflavin (mg) 0.4 0.3 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 65.7 19.8 0.0 n/a 10.4 n/a 96 16
Selenium (mcg) 8.2 4.5 0.9 n/a 0.2 n/a 14 2
Serine (g) 1.3 0.3 n/a n/a 0.0 n/a 2 0
Sodium (mg) 1,094.0 138.0 1.5 n/a 17.1 n/a 1,251 208
Starch (g) 1.2 0.0 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 149.7 n/a n/a n/a 150 25
Sugar (g) 10.9 6.0 149.7 n/a 0.0 n/a 167 28
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.8 0.2 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.8 0.0 n/a 0.5 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 116.7 34.0 0.0 n/a 16.7 n/a 167 28
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 1.0 0.2 n/a n/a 0.0 n/a 1 0
Valine (g) 1.3 0.3 n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 4,576.9 1,074.7 0.0 n/a 661.5 n/a 6,313 1,052
Vitamin A, RAE (mcg) 1,247.3 303.6 0.0 n/a 185.0 n/a 1,736 289
Vitamin B-12 (mcg) 0.9 0.5 0.0 n/a 0.1 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.6 0.0 n/a 0.3 n/a 2 0
Vitamin D (IU) 85.2 24.2 0.0 n/a 12.2 n/a 122 20
Water (g) 185.5 128.4 0.0 n/a 26.0 n/a 340 57
Zinc (mg) 1.7 0.7 0.0 n/a 0.1 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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