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Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 (110g)
onions
1 tablespoon (8g)
garlic
7 ounces (198g)
mushrooms
16 ounces (454g)
boneless skinless chicken breasts
1/3 cup (394g)
marsala wine
2/3 cup (163g)
chicken broth
1/4 teaspoon (2g)
salt
4 teaspoons (11g)
cornstarch
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 5.6 n/a n/a 0.0 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 41 10
Arginine (g) 0.0 0.1 0.1 0.2 6.5 n/a n/a 0.0 0.0 0.0 7 2
Ash (g) 0.0 0.4 0.1 1.7 5.2 0.9 1.7 1.5 0.0 0.0 12 3
Aspartic acid (g) 0.0 0.1 0.0 0.4 9.1 n/a n/a 0.0 0.0 0.0 10 2
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 25.3 15.1 6.0 22.7 31.5 6.5 0.4 0.2 0.4 108 27
Calories 119.3 44.0 12.5 43.7 517.1 327.2 26.0 0.0 40.6 0.3 1,131 283
Calories (kj) 499.4 182.6 52.1 184.6 2,163.8 1,368.1 109.0 0.0 170.0 1.1 4,731 1,183
Campesterol n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 10.3 2.8 6.5 0.0 10.7 0.6 0.0 9.7 0.1 41 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 290.3 0.0 0.0 0.0 0.0 0.0 290 73
Copper (mg) 0.0 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.9 0.2 2.0 0.0 0.0 0.0 0.0 0.1 0.0 4 1
Folate (mcg) 0.0 20.9 0.3 33.7 18.1 3.9 3.3 0.0 0.0 0.0 80 20
Folate, DFE (mcg) 0.0 20.9 0.3 33.7 18.1 3.9 3.3 0.0 0.0 0.0 80 20
Folate, food (mcg) 0.0 20.9 0.3 33.7 18.1 3.9 3.3 0.0 0.0 0.0 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 0.3 n/a n/a n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 2.9 n/a n/a n/a n/a n/a 0.0 5 1
Glutamic acid (g) 0.0 0.3 0.1 0.7 14.3 n/a n/a 0.0 0.0 0.0 15 4
Glycine (g) 0.0 0.0 0.0 0.2 4.3 n/a n/a 0.0 0.0 0.0 4 1
Histidine (g) 0.0 0.0 0.0 0.1 3.6 n/a n/a 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.2 0.1 1.0 1.7 1.5 0.3 0.0 0.1 0.0 5 1
Isoleucine (g) 0.0 0.0 0.0 0.2 4.7 n/a n/a 0.0 0.0 0.0 5 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.2 8.0 n/a n/a 0.0 0.0 0.0 8 2
Lysine (g) 0.0 0.0 0.0 0.2 9.3 n/a n/a 0.0 0.0 0.0 10 2
Magnesium (mg) 0.0 11.0 2.1 17.9 117.9 43.4 1.6 0.0 0.3 0.2 194 49
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.5 0.2 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.1 2.5 n/a n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 3.5 0.0 0.4 0.0 0.0 0.0 14 3
Niacin (mg) 0.0 0.1 0.1 7.2 47.3 0.7 2.2 0.0 0.0 0.0 58 14
Pantothenic acid (mg) 0.0 0.1 0.0 3.0 6.5 0.1 0.0 0.0 0.0 0.0 10 2
Phenylalanine (g) 0.0 0.0 0.0 0.2 3.9 n/a n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 0.0 31.9 12.8 170.7 952.6 78.9 48.8 0.0 1.4 0.2 1,297 324
Phytosterols (mg) 29.8 16.5 n/a n/a n/a n/a n/a 0.0 n/a 0.1 46 12
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.3 1.8 0.0 0.2 0.0 0.0 0.0 4 1
Potassium (mg) 0.1 160.6 33.5 631.1 1,678.4 390.3 140.0 0.1 0.3 1.3 3,036 759
Proline (g) 0.0 0.0 0.0 0.2 3.1 n/a n/a 0.0 0.0 0.0 3 1
Protein (g) 0.0 1.2 0.5 6.1 96.3 0.3 3.3 0.0 0.0 0.0 108 27
Retinol (mcg) 0.0 0.0 0.0 0.0 40.8 0.0 0.0 0.0 0.0 0.0 41 10
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.9 0.0 0.0 0.1 2.6 0.0 0.3 0.0 0.0 0.0 5 1
Selenium (mcg) 0.0 0.6 1.2 18.5 145.2 0.8 0.0 0.0 0.3 0.0 166 42
Serine (g) 0.0 0.0 0.0 0.2 3.7 n/a n/a 0.0 0.0 0.0 4 1
Sodium (mg) 0.3 4.4 1.4 9.9 526.2 19.7 498.0 581.4 1.0 0.0 1,642 411
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 4.7 0.1 3.9 0.0 3.1 0.5 0.0 0.0 0.0 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.2 4.3 n/a n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 13.5 0.1 0.0 0.7 11.7 0.0 0.9 0.0 0.0 0.0 27 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 1.2 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.1 3.5 n/a n/a 0.0 0.0 0.0 4 1
Valine (g) 0.0 0.0 0.0 0.5 5.0 n/a n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 2.2 0.8 0.0 136.1 0.0 0.0 0.0 0.0 0.5 140 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 40.8 0.0 0.0 0.0 0.0 0.0 41 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.9 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 3.4 0.2 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 8.1 2.6 4.2 5.4 0.0 0.0 0.0 0.0 0.0 20 5
Vitamin D (IU) 0.0 0.0 0.0 13.9 22.7 0.0 0.0 0.0 0.0 0.0 37 9
Water (g) 0.0 98.0 4.9 183.5 343.8 341.4 156.2 0.0 0.9 0.0 1,129 282
Zinc (mg) 0.0 0.2 0.1 1.0 2.6 0.5 0.2 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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