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Nutritional Facts: Mom's Sour Cream Chocolate (Sheet) Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (114g)
butter
1 cup (230g)
sour cream
1/2 cup (40g)
cocoa
2/3 cup (158g)
boiling water
2 cups (250g)
flour
3 (150g)
eggs
1 teaspoon (5g)
baking soda
1 cup (109g)
pecans
Total 1 serving
Alanine n/a 0.0 0.2 n/a n/a 0.8 1.1 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 n/a n/a 1.0 1.2 n/a 1.3 4 0
Ash (g) 0.0 2.4 2.0 n/a 0.2 1.2 1.6 1.7 1.6 11 1
Aspartic acid n/a 0.1 0.5 n/a n/a 1.1 2.0 n/a 1.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 97.0 102 8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 27.2 253.0 0.0 4.7 37.5 84.0 0.0 76.3 487 41
Calories 1,548.0 813.8 443.9 160.0 0.0 910.0 214.5 0.0 753.2 4,843 404
Calories (kj) 6,472.0 3,403.9 1,860.7 669.6 0.0 3,807.5 898.5 0.0 3,149.0 20,261 1,688
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 399.9 0.1 6.6 24.0 0.0 190.8 1.1 0.0 15.1 638 53
Cholesterol (mg) 0.0 244.0 119.6 0.0 0.0 0.0 558.0 0.0 0.0 922 77
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.4 0.1 0.0 1.3 2 0
Cystine n/a 0.0 0.1 n/a n/a 0.5 0.4 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.0 0.0 6.8 0.0 0.0 10.5 25 2
Folate (mcg) 0.0 3.4 16.1 n/a 0.0 457.5 70.5 0.0 24.0 571 48
Folate, DFE (mcg) 0.0 3.4 16.1 n/a 0.0 727.5 70.5 0.0 24.0 841 70
Folate, food (mcg) 0.0 3.4 16.1 n/a 0.0 72.5 70.5 0.0 24.0 186 16
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 385.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 1 0
Glutamic acid n/a 0.2 1.3 n/a n/a 8.7 2.5 n/a 2.0 15 1
Glycine n/a 0.0 0.1 n/a n/a 0.9 0.6 n/a 0.5 2 0
Histidine n/a 0.0 0.2 n/a n/a 0.6 0.5 n/a 0.3 2 0
Iron (mg) 0.2 0.0 0.4 14.4 0.0 11.6 2.6 0.0 2.8 32 3
Isoleucine n/a 0.1 0.3 n/a n/a 0.9 1.0 n/a 0.4 3 0
Lactose (g) 0.0 n/a 8.1 n/a n/a n/a 0.0 n/a 0.0 8 1
Leucine n/a 0.1 0.6 n/a n/a 1.8 1.6 n/a 0.7 5 0
Lysine n/a 0.1 0.5 n/a n/a 0.6 1.4 n/a 0.3 3 0
Magnesium (mg) 0.0 2.3 23.0 n/a 1.6 55.0 18.0 0.0 131.9 232 19
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 4.9 7 1
Methionine n/a 0.0 0.2 n/a n/a 0.5 0.6 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 23.9 11.7 n/a 0.0 0.2 5.5 0.0 44.5 86 7
Niacin (mg) 0.0 0.0 0.3 n/a 0.0 14.8 0.1 0.0 1.3 16 1
Pantothenic acid (mg) 0.0 0.1 0.8 n/a 0.0 1.1 2.3 0.0 0.9 5 0
Phenylalanine n/a 0.0 0.3 n/a n/a 1.3 1.0 n/a 0.5 3 0
Phosphorus (mg) 0.0 27.2 264.5 n/a 0.0 270.0 297.0 0.0 301.9 1,161 97
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 111.2 111 9
Polyunsaturated Fat (g) 0.0 3.5 1.9 n/a 0.0 1.0 2.9 0.0 23.6 33 3
Potassium (mg) 8.0 27.2 324.3 n/a 1.6 267.5 207.0 0.0 446.9 1,283 107
Proline n/a 0.1 0.6 n/a n/a 3.0 0.8 n/a 0.4 5 0
Protein (g) 0.0 1.0 4.8 8.0 0.0 25.8 18.8 0.0 10.0 68 6
Retinol (mcg) 0.0 761.6 400.2 n/a 0.0 0.0 240.0 0.0 0.0 1,402 117
Riboflavin (mg) 0.1 0.0 0.4 n/a 0.0 1.2 0.7 0.0 0.1 3 0
Saturated Fat (g) 0.0 58.3 26.5 0.0 0.0 0.4 4.7 0.0 6.7 97 8
Selenium (mcg) 2.4 1.1 6.0 n/a 0.0 84.8 46.1 0.0 4.1 144 12
Serine n/a 0.1 0.4 n/a n/a 1.3 1.5 n/a 0.5 4 0
Sodium (mg) 4.0 810.4 184.0 0.0 4.7 5.0 213.0 1,258.6 0.0 2,480 207
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a 0.0 n/a 4.3 403 34
Sugar (g) 399.2 0.1 8.1 0.0 0.0 0.7 0.6 0.0 4.3 413 34
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 2.0 0.1 0.0 0.7 3 0
Threonine n/a 0.0 0.3 n/a n/a 0.7 0.8 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 2.6 1.0 n/a 0.0 0.2 1.6 0.0 1.5 7 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.4 1 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.5 1 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 1.0 0.8 n/a 26.6 28 2
Total Fat (g) 0.0 92.1 45.4 4.0 0.0 2.5 14.3 0.0 78.4 237 20
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.1 n/a n/a 4 0
Tryptophan n/a 0.0 0.1 n/a n/a 0.3 0.3 n/a 0.1 1 0
Tyrosine n/a 0.0 0.3 n/a n/a 0.8 0.7 n/a 0.2 2 0
Valine n/a 0.1 0.4 n/a n/a 1.0 1.3 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 2,836.4 1,432.9 0.0 0.0 0.0 810.0 0.0 61.0 5,140 428
Vitamin A, RAE (mcg) 0.0 776.3 404.8 n/a 0.0 0.0 240.0 0.0 3.3 1,424 119
Vitamin B-12 (mcg) 0.0 0.2 0.6 n/a 0.0 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.0 0.1 0.3 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 1.2 3 0
Vitamin D (IU) 0.0 68.1 32.2 n/a 0.0 0.0 123.0 0.0 0.0 223 19
Water (g) 0.1 18.0 171.3 n/a 157.9 29.8 114.2 0.0 3.8 495 41
Zinc (mg) 0.0 0.1 0.9 n/a 0.0 1.8 1.9 0.0 4.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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