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Nutritional Facts: Cream of Coconut Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie pastry
3 large (150g)
eggs
1/2 cup (110g)
light brown sugar
1 cup (296g)
cream of coconut
2 tablespoons (28g)
unsalted butter
1/4 cup (60g)
heavy cream
1 1/2 teaspoons (6g)
vanilla extract
1 teaspoon (5g)
distilled white vinegar
1 cup (99g)
pecan halves
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.4 1.1 n/a 0.2 0.0 0.0 n/a n/a 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2 0
Arginine (g) 0.4 1.2 n/a 0.6 0.0 0.0 n/a n/a 1.2 n/a 3 1
Ash (g) 2.9 1.6 0.5 1.0 0.0 0.3 0.0 0.0 1.5 n/a 8 1
Aspartic acid (g) 0.5 2.0 n/a 0.3 0.0 0.1 n/a n/a 0.9 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 88.1 n/a 89 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 84.0 91.3 11.8 6.8 38.7 0.7 0.3 69.3 n/a 320 53
Calories 909.9 214.5 418.0 1,056.7 203.6 205.3 18.1 0.9 684.1 n/a 3,711 619
Calories (kj) 3,806.3 898.5 1,749.0 4,422.2 851.7 858.6 75.9 3.8 2,860.1 n/a 15,526 2,588
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 5.0 n/a 5 1
Carbohydrates (g) 82.1 1.1 107.9 157.5 0.0 1.7 0.8 0.0 13.7 n/a 365 61
Cholesterol (mg) 0.0 558.0 0.0 0.0 61.1 81.5 0.0 0.0 0.0 n/a 701 117
Copper (mg) 0.2 0.1 0.1 0.7 0.0 0.0 0.0 0.0 1.2 n/a 2 0
Cystine (g) 0.2 0.4 n/a 0.1 0.0 0.0 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.6 0.0 0.0 0.0 0.0 9.5 n/a 17 3
Folate (mcg) 137.7 70.5 1.1 41.4 0.9 2.4 0.0 0.0 21.8 n/a 276 46
Folate, DFE (mcg) 221.2 70.5 1.1 41.4 0.9 2.4 0.0 0.0 21.8 n/a 359 60
Folate, food (mcg) 19.4 70.5 1.1 41.4 0.9 2.4 0.0 0.0 21.8 n/a 157 26
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 118 20
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 1.5 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 3.7 2.5 n/a 0.8 0.1 0.3 n/a n/a 1.8 n/a 9 2
Glycine (g) 0.4 0.6 n/a 0.2 0.0 0.0 n/a n/a 0.4 n/a 2 0
Histidine (g) 0.2 0.5 n/a 0.1 0.0 0.0 n/a n/a 0.3 n/a 1 0
Iron (mg) 5.0 2.6 0.8 0.4 0.0 0.0 0.0 0.0 2.5 n/a 11 2
Isoleucine (g) 0.4 1.0 n/a 0.1 0.0 0.1 n/a n/a 0.3 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 1.6 n/a 0.3 0.0 0.1 n/a n/a 0.6 n/a 3 1
Lysine (g) 0.2 1.4 n/a 0.2 0.0 0.1 n/a n/a 0.3 n/a 2 0
Magnesium (mg) 23.3 18.0 9.9 50.3 0.6 4.2 0.8 0.1 119.8 n/a 227 38
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.1 2.4 0.0 0.0 0.0 0.0 4.5 n/a 8 1
Methionine (g) 0.2 0.6 n/a 0.1 0.0 0.0 n/a n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 26.2 5.5 0.0 2.0 6.0 6.4 0.0 0.0 40.4 n/a 86 14
Niacin (mg) 5.7 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1.2 n/a 7 1
Pantothenic acid (mg) 0.3 2.3 0.1 0.5 0.0 0.2 0.0 0.0 0.9 n/a 4 1
Phenylalanine (g) 0.6 1.0 n/a 0.2 0.0 0.1 n/a n/a 0.4 n/a 2 0
Phosphorus (mg) 116.4 297.0 4.4 65.1 6.8 36.9 0.4 0.2 274.2 n/a 801 134
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 101.0 n/a 101 17
Polyunsaturated Fat (g) 15.8 2.9 0.0 0.5 0.9 0.8 0.0 0.0 21.4 n/a 42 7
Potassium (mg) 114.5 207.0 146.3 299.0 6.8 44.6 9.3 0.1 405.9 n/a 1,233 206
Proline (g) 1.3 0.8 n/a 0.1 0.0 0.1 n/a n/a 0.4 n/a 3 0
Protein (g) 11.1 18.8 0.1 3.5 0.2 1.2 0.0 0.0 9.1 n/a 44 7
Retinol (mcg) 0.0 240.0 0.0 0.0 190.6 241.0 0.0 0.0 0.0 n/a 672 112
Riboflavin (mg) 0.5 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 14.9 4.7 0.0 45.8 14.6 13.7 0.0 0.0 6.1 n/a 100 17
Selenium (mcg) 36.5 46.1 1.3 16.3 0.3 0.3 0.0 0.0 3.8 n/a 104 17
Serine (g) 0.6 1.5 n/a 0.2 0.0 0.1 n/a n/a 0.5 n/a 3 0
Sodium (mg) 935.1 213.0 30.8 106.6 3.1 22.6 0.6 0.1 0.0 n/a 1,312 219
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 3.0 n/a 3 0
Sucrose n/a 0.0 104.0 152.4 n/a n/a n/a n/a 3.9 n/a 260 43
Sugar (g) 0.3 0.6 106.7 152.4 0.0 0.1 0.8 0.0 3.9 n/a 265 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Threonine (g) 0.3 0.8 n/a 0.1 0.0 0.1 n/a n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.5 1.6 0.0 0.4 0.7 0.6 0.0 0.0 1.4 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.5 n/a 1 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.0 n/a n/a n/a 24.2 n/a 25 4
Total Fat (g) 59.8 14.3 0.0 48.3 23.0 22.0 0.0 0.0 71.3 n/a 239 40
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.3 0.7 n/a 0.1 0.0 0.1 n/a n/a 0.2 n/a 1 0
Valine (g) 0.4 1.3 n/a 0.2 0.0 0.1 n/a n/a 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 810.0 0.0 0.0 709.7 874.7 0.0 0.0 55.4 n/a 2,450 408
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 194.3 244.5 0.0 0.0 3.0 n/a 682 114
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.1 n/a 1 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 17.0 16.1 0.0 0.0 0.0 n/a 156 26
Water (g) 38.2 114.2 1.5 85.8 5.1 34.3 3.3 4.7 3.5 n/a 291 48
Zinc (mg) 0.8 1.9 0.0 1.8 0.0 0.1 0.0 0.0 4.5 n/a 9 2

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