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    Nutritional Facts: Curry Goat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    goat meat
    4 tablespoons (25g)
    curry powder
    1 medium (110g)
    onions
    3 tablespoons (41g)
    oil
    1/4 teaspoon (0g)
    thyme
    1/2 ounce (14g)
    vinegar
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    black pepper
    3 (639g)
    potatoes
    2 tablespoons (28g)
    breadcrumbs
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 20.6 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.6 0.2 21 7
    Ash (g) 15.1 1.4 0.4 0.0 0.0 0.0 6.0 0.1 6.9 0.8 31 10
    Aspartic acid n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 3.0 0.2 3 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 176.9 120.5 25.3 0.0 0.4 0.9 1.4 10.2 76.7 52.0 464 155
    Calories 1,483.3 81.9 44.0 360.7 0.1 2.6 0.0 5.8 492.0 112.2 2,582 861
    Calories (kj) 6,205.2 342.7 182.6 1,509.2 0.4 10.8 0.0 24.2 2,051.2 469.5 10,796 3,599
    Carbohydrates (g) 0.0 14.7 10.3 0.0 0.0 0.0 0.0 1.5 111.6 20.4 159 53
    Cholesterol (mg) 775.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 776 259
    Copper (mg) 3.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 5 2
    Cystine (g) 3.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 4 1
    Dietary Fiber (g) 0.0 8.4 1.9 0.0 0.0 0.0 0.0 0.6 14.1 1.3 26 9
    Folate (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 30.4 261 87
    Folate, DFE (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 46.6 277 92
    Folate, food (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 7.1 238 79
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.3 23 8
    Fructose n/a 0.2 1.4 n/a n/a n/a n/a 0.0 1.7 0.7 4 1
    Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.3 2.2 n/a n/a n/a n/a 0.0 2.1 0.5 5 2
    Glutamic acid n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 2.2 1.2 4 1
    Glycine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.1 1 0
    Histidine (g) 5.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 6 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 38.5 7.5 0.2 0.0 0.0 0.0 0.0 0.2 5.0 1.4 53 18
    Isoleucine (g) 14.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.2 15 5
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 23.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.3 24 8
    Lysine (g) 20.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.1 22 7
    Magnesium n/a 64.0 11.0 0.0 0.2 0.1 0.1 3.9 147.0 12.2 238 79
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.5 1 0
    Manganese (mg) 0.5 1.1 0.1 n/a 0.0 0.0 0.0 0.3 1.0 0.3 3 1
    Methionine (g) 7.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 8 3
    Monounsaturated Fat (g) 14.0 1.4 0.0 11.3 0.0 0.0 0.0 0.0 0.0 0.3 27 9
    Niacin (mg) 51.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 6.7 1.9 61 20
    Pantothenic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.2 2 1
    Phenylalanine (g) 9.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.2 10 3
    Phosphorus (mg) 2,449.4 87.9 31.9 0.0 0.1 0.6 0.0 3.6 364.2 46.9 2,985 995
    Phytosterols n/a 18.1 16.5 394.9 n/a n/a 0.0 2.1 32.0 2.3 466 155
    Polyunsaturated Fat (g) 2.3 0.6 0.0 22.3 0.0 0.0 0.0 0.0 0.3 0.6 26 9
    Potassium (mg) 5,239.1 388.8 160.6 0.0 0.6 0.3 0.5 30.6 2,690.2 55.7 8,566 2,855
    Proline n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.4 1 0
    Protein (g) 280.3 3.2 1.2 0.0 0.0 0.0 0.0 0.2 12.9 3.8 302 101
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 7 2
    Saturated Fat (g) 9.7 0.6 0.0 5.3 0.0 0.0 0.0 0.0 0.2 0.3 16 5
    Selenium (mcg) 119.8 4.3 0.6 0.0 n/a 0.1 0.0 0.1 1.9 7.2 134 45
    Serine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.2 1 0
    Sodium (mg) 1,115.9 13.1 4.4 0.0 0.0 0.3 2,325.5 0.5 38.3 207.9 3,706 1,235
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 98.7 16.9 116 39
    Sucrose n/a 0.2 1.1 n/a n/a n/a n/a 0.0 1.1 0.0 2 1
    Sugar n/a 0.7 4.7 0.0 n/a 0.0 0.0 0.0 5.0 1.8 12 4
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.3 2 1
    Threonine (g) 13.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 14 5
    Tocopherol, alpha n/a 5.5 0.0 5.8 n/a 0.0 0.0 0.0 0.1 0.0 12 4
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0.2 1 0
    Total Fat (g) 31.4 3.5 0.1 40.8 0.0 0.0 0.0 0.1 0.6 1.5 78 26
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 4.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
    Tyrosine (g) 8.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.1 9 3
    Valine (g) 15.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.2 16 5
    Vitamin A, IU (IU) 0.0 248.5 2.2 0.0 4.8 0.0 0.0 12.6 12.8 0.0 281 94
    Vitamin A, RAE (mcg) 0.0 12.3 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 13 4
    Vitamin B-12 (mcg) 15.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15 5
    Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 2 1
    Vitamin C (mg) 0.0 2.9 8.1 0.0 0.2 0.0 0.0 0.0 125.9 0.0 137 46
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,032.0 2.4 98.0 0.0 0.1 13.4 0.0 0.3 507.0 1.8 1,655 552
    Zinc (mg) 54.4 1.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.4 58 19

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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