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Nutritional Facts: Curry Goat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
goat meat
4 tablespoons (25g)
curry powder
1 medium (110g)
onions
3 tablespoons (41g)
oil
1/4 teaspoon (0g)
thyme
1/2 ounce (14g)
vinegar
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
3 (639g)
potatoes
2 tablespoons (28g)
breadcrumbs
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 20.6 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.6 0.2 21 7
Ash (g) 15.1 1.4 0.4 0.0 0.0 0.0 6.0 0.1 6.9 0.8 31 10
Aspartic acid n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 3.0 0.2 3 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 176.9 120.5 25.3 0.0 0.4 0.9 1.4 10.2 76.7 52.0 464 155
Calories 1,483.3 81.9 44.0 360.7 0.1 2.6 0.0 5.8 492.0 112.2 2,582 861
Calories (kj) 6,205.2 342.7 182.6 1,509.2 0.4 10.8 0.0 24.2 2,051.2 469.5 10,796 3,599
Carbohydrates (g) 0.0 14.7 10.3 0.0 0.0 0.0 0.0 1.5 111.6 20.4 159 53
Cholesterol (mg) 775.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 776 259
Copper (mg) 3.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 5 2
Cystine (g) 3.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 4 1
Dietary Fiber (g) 0.0 8.4 1.9 0.0 0.0 0.0 0.0 0.6 14.1 1.3 26 9
Folate (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 30.4 261 87
Folate, DFE (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 46.6 277 92
Folate, food (mcg) 68.0 38.8 20.9 0.0 0.0 0.0 0.0 0.4 102.2 7.1 238 79
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.3 23 8
Fructose n/a 0.2 1.4 n/a n/a n/a n/a 0.0 1.7 0.7 4 1
Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.3 2.2 n/a n/a n/a n/a 0.0 2.1 0.5 5 2
Glutamic acid n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 2.2 1.2 4 1
Glycine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.1 1 0
Histidine (g) 5.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 6 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 38.5 7.5 0.2 0.0 0.0 0.0 0.0 0.2 5.0 1.4 53 18
Isoleucine (g) 14.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.2 15 5
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 23.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.3 24 8
Lysine (g) 20.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.1 22 7
Magnesium n/a 64.0 11.0 0.0 0.2 0.1 0.1 3.9 147.0 12.2 238 79
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.5 1 0
Manganese (mg) 0.5 1.1 0.1 n/a 0.0 0.0 0.0 0.3 1.0 0.3 3 1
Methionine (g) 7.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 8 3
Monounsaturated Fat (g) 14.0 1.4 0.0 11.3 0.0 0.0 0.0 0.0 0.0 0.3 27 9
Niacin (mg) 51.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 6.7 1.9 61 20
Pantothenic acid n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.2 2 1
Phenylalanine (g) 9.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.2 10 3
Phosphorus (mg) 2,449.4 87.9 31.9 0.0 0.1 0.6 0.0 3.6 364.2 46.9 2,985 995
Phytosterols n/a 18.1 16.5 394.9 n/a n/a 0.0 2.1 32.0 2.3 466 155
Polyunsaturated Fat (g) 2.3 0.6 0.0 22.3 0.0 0.0 0.0 0.0 0.3 0.6 26 9
Potassium (mg) 5,239.1 388.8 160.6 0.0 0.6 0.3 0.5 30.6 2,690.2 55.7 8,566 2,855
Proline n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.4 1 0
Protein (g) 280.3 3.2 1.2 0.0 0.0 0.0 0.0 0.2 12.9 3.8 302 101
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 7 2
Saturated Fat (g) 9.7 0.6 0.0 5.3 0.0 0.0 0.0 0.0 0.2 0.3 16 5
Selenium (mcg) 119.8 4.3 0.6 0.0 n/a 0.1 0.0 0.1 1.9 7.2 134 45
Serine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.2 1 0
Sodium (mg) 1,115.9 13.1 4.4 0.0 0.0 0.3 2,325.5 0.5 38.3 207.9 3,706 1,235
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 98.7 16.9 116 39
Sucrose n/a 0.2 1.1 n/a n/a n/a n/a 0.0 1.1 0.0 2 1
Sugar n/a 0.7 4.7 0.0 n/a 0.0 0.0 0.0 5.0 1.8 12 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.3 2 1
Threonine (g) 13.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 14 5
Tocopherol, alpha n/a 5.5 0.0 5.8 n/a 0.0 0.0 0.0 0.1 0.0 12 4
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0.2 1 0
Total Fat (g) 31.4 3.5 0.1 40.8 0.0 0.0 0.0 0.1 0.6 1.5 78 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 4.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
Tyrosine (g) 8.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.1 9 3
Valine (g) 15.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.2 16 5
Vitamin A, IU (IU) 0.0 248.5 2.2 0.0 4.8 0.0 0.0 12.6 12.8 0.0 281 94
Vitamin A, RAE (mcg) 0.0 12.3 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 13 4
Vitamin B-12 (mcg) 15.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15 5
Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 2 1
Vitamin C (mg) 0.0 2.9 8.1 0.0 0.2 0.0 0.0 0.0 125.9 0.0 137 46
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,032.0 2.4 98.0 0.0 0.1 13.4 0.0 0.3 507.0 1.8 1,655 552
Zinc (mg) 54.4 1.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.4 58 19

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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