Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) tomatillos |
1/2 cup (80g) onions |
2 tablespoons (0g) poblano peppers |
1 1/2 tablespoons (22g) fresh lime juice |
2 teaspoons (1g) fresh cilantro |
1/2 teaspoon (1g) cumin |
1/8 teaspoon (1g) kosher salt |
1/8 teaspoon (1g) sugar |
1 (3g) garlic cloves |
1 cup (242g) half-and-half |
1 cup (130g) jicama |
1 to taste (0g) tomatillos |
1 to taste (0g) fresh cilantro |
1 to taste (0g) sliced almonds |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 1.2 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 1.6 | 0.4 | n/a | n/a | n/a | 4 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 15.9 | 18.4 | n/a | 3.0 | 0.4 | 9.8 | 0.2 | 0.0 | 5.4 | 254.1 | 15.6 | n/a | n/a | n/a | 323 | 40 |
| Calories | 72.6 | 32.0 | n/a | 5.4 | 0.2 | 3.9 | 0.0 | 2.0 | 4.5 | 314.6 | 49.4 | n/a | n/a | n/a | 485 | 61 |
| Calories (kj) | 301.7 | 132.8 | n/a | 22.7 | 0.6 | 16.5 | 0.0 | 8.5 | 18.7 | 1,318.9 | 206.7 | n/a | n/a | n/a | 2,027 | 253 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 13.2 | 7.5 | n/a | 1.8 | 0.0 | 0.5 | 0.0 | 0.5 | 1.0 | 10.4 | 11.5 | n/a | n/a | n/a | 46 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.5 | 0.0 | n/a | n/a | n/a | 90 | 11 |
| Copper (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 4.3 | 1.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.4 | n/a | n/a | n/a | 12 | 2 |
| Folate (mcg) | 15.9 | 15.2 | n/a | 2.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 7.3 | 15.6 | n/a | n/a | n/a | 57 | 7 |
| Folate, DFE (mcg) | 15.9 | 15.2 | n/a | 2.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 7.3 | 15.6 | n/a | n/a | n/a | 57 | 7 |
| Folate, food (mcg) | 15.9 | 15.2 | n/a | 2.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 7.3 | 15.6 | n/a | n/a | n/a | 57 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Glycine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.2 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 45.4 | 8.0 | n/a | 1.7 | 0.2 | 3.8 | 0.0 | 0.0 | 0.8 | 24.2 | 15.6 | n/a | n/a | n/a | 100 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Niacin (mg) | 4.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 88.5 | 23.2 | n/a | 3.0 | 0.3 | 5.2 | 0.0 | 0.0 | 4.6 | 229.9 | 23.4 | n/a | n/a | n/a | 378 | 47 |
| Phytosterols | n/a | 12.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Potassium (mg) | 607.9 | 116.8 | n/a | 25.5 | 3.5 | 18.8 | 0.1 | 0.0 | 12.0 | 314.6 | 195.0 | n/a | n/a | n/a | 1,294 | 162 |
| Proline | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 2.2 | 0.9 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 7.2 | 0.9 | n/a | n/a | n/a | 12 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.9 | 0.0 | n/a | n/a | n/a | 230 | 29 |
| Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 0.0 | n/a | n/a | n/a | 18 | 2 |
| Selenium (mcg) | 1.1 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.4 | 0.9 | n/a | n/a | n/a | 7 | 1 |
| Serine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 2.3 | 3.2 | n/a | 0.4 | 0.3 | 1.8 | 290.7 | 0.0 | 0.5 | 99.2 | 5.2 | n/a | n/a | n/a | 404 | 50 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 8.9 | 3.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 2.3 | n/a | n/a | n/a | 16 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 27.8 | 0.1 | n/a | n/a | n/a | 31 | 4 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 258.6 | 1.6 | n/a | 10.9 | 44.9 | 13.3 | 0.0 | 0.0 | 0.3 | 856.7 | 27.3 | n/a | n/a | n/a | 1,214 | 152 |
| Vitamin A, RAE (mcg) | 13.6 | 0.0 | n/a | 0.4 | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 234.7 | 1.3 | n/a | n/a | n/a | 253 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 26.5 | 5.9 | n/a | 6.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 2.2 | 26.3 | n/a | n/a | n/a | 69 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | 0.0 | n/a | n/a | n/a | 19 | 2 |
| Water (g) | 207.8 | 71.3 | n/a | 19.8 | 0.6 | 0.1 | 0.0 | 0.0 | 1.8 | 195.0 | 117.1 | n/a | n/a | n/a | 613 | 77 |
| Zinc (mg) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.