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    Nutritional Facts: Pineapple-Macadamia Nut Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (425g)
    refrigerated pie crusts
    2 tablespoons (28g)
    margarine
    1/4 cup (50g)
    sugar
    1 cup (328g)
    dark corn syrup
    1/2 teaspoon (2g)
    rum extract
    3 (150g)
    eggs
    1 cup (134g)
    macadamia nuts
    8 ounces (227g)
    pineapple slices
    Total 1 serving
    Alanine (g) 0.9 0.0 n/a n/a n/a 1.1 0.5 0.1 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 1.0 0.0 n/a n/a n/a 1.2 1.9 0.0 4 0
    Ash (g) 6.3 0.6 0.0 1.3 0.0 1.6 1.5 0.5 12 1
    Aspartic acid (g) 1.3 0.0 n/a n/a n/a 2.0 1.5 0.3 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 144.7 n/a 145 14
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 89.3 8.5 0.5 59.0 0.2 84.0 113.9 29.5 385 38
    Calories 2,160.4 202.8 193.5 938.1 6.0 214.5 962.1 113.4 4,791 479
    Calories (kj) 9,045.7 848.0 809.0 3,919.6 25.3 898.5 4,025.4 474.0 20,045 2,005
    Campesterol n/a n/a n/a n/a n/a n/a 10.7 n/a 11 1
    Carbohydrates (g) 239.2 0.3 50.0 254.5 0.3 1.1 18.5 29.8 594 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 558 56
    Copper (mg) 0.4 n/a 0.0 0.2 0.0 0.1 1.0 0.2 2 0
    Cystine (g) 0.6 0.0 n/a n/a n/a 0.4 0.0 0.0 1 0
    Dietary Fiber (g) 14.0 0.0 0.0 0.0 0.0 0.0 11.5 3.2 29 3
    Folate (mcg) 289.2 0.3 0.0 0.0 0.0 70.5 14.7 40.8 416 42
    Folate, DFE (mcg) 433.8 0.3 0.0 0.0 0.0 70.5 14.7 40.8 560 56
    Folate, food (mcg) 80.8 0.3 0.0 0.0 0.0 70.5 14.7 40.8 207 21
    Folic acid (mcg) 208.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208 21
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.1 4.8 5 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.6 0.1 3.9 5 0
    Glutamic acid (g) 9.2 0.1 n/a n/a n/a 2.5 3.0 0.2 15 1
    Glycine (g) 1.0 0.0 n/a n/a n/a 0.6 0.6 0.1 2 0
    Histidine (g) 0.5 0.0 n/a n/a n/a 0.5 0.3 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.9 0.0 0.0 1.2 0.0 2.6 4.9 0.7 21 2
    Isoleucine (g) 1.0 0.0 n/a n/a n/a 1.0 0.4 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 2.0 0.0 n/a n/a n/a 1.6 0.8 0.1 4 0
    Lysine (g) 0.6 0.0 n/a n/a n/a 1.4 0.0 0.1 2 0
    Magnesium (mg) 72.3 0.8 0.0 26.2 0.3 18.0 174.2 27.2 319 32
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese n/a n/a 0.0 0.3 0.0 0.0 5.5 2.1 8 1
    Methionine (g) 0.4 0.0 n/a n/a n/a 0.6 0.0 0.0 1 0
    Monounsaturated Fat (g) 57.7 11.1 0.0 0.0 0.0 5.5 78.9 0.0 153 15
    Niacin (mg) 14.7 0.0 0.0 0.1 0.0 0.1 3.3 1.1 19 2
    Pantothenic acid (mg) 1.9 0.0 0.0 0.1 0.0 2.3 1.0 0.5 6 1
    Phenylalanine (g) 1.3 0.0 n/a n/a n/a 1.0 0.9 0.0 3 0
    Phosphorus (mg) 348.7 6.5 0.0 36.1 0.1 297.0 251.9 18.1 958 96
    Phytosterols n/a 41.2 n/a n/a n/a n/a 155.4 13.6 210 21
    Polyunsaturated Fat (g) 15.2 5.9 0.0 0.0 0.0 2.9 2.0 0.1 26 3
    Potassium (mg) 484.8 11.8 1.0 144.3 3.1 207.0 493.1 247.2 1,592 159
    Proline (g) 3.4 0.0 n/a n/a n/a 0.8 0.6 0.0 5 0
    Protein (g) 27.6 0.3 0.0 0.0 0.0 18.8 10.6 1.2 59 6
    Retinol (mcg) 0.0 216.6 0.0 0.0 0.0 240.0 0.0 0.0 457 46
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.7 0.2 0.1 2 0
    Saturated Fat (g) 39.5 4.7 0.0 0.0 0.0 4.7 16.2 0.0 65 7
    Selenium (mcg) 28.9 0.0 0.3 9.5 0.0 46.1 4.8 0.2 90 9
    Serine (g) 1.4 0.0 n/a n/a n/a 1.5 0.6 0.1 4 0
    Sodium (mg) 1,986.1 265.9 0.5 508.4 0.2 213.0 6.7 2.3 2,983 298
    Starch (g) 205.4 n/a n/a n/a n/a n/a 1.4 0.0 207 21
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 49.9 n/a n/a 0.0 5.9 13.6 69 7
    Sugar (g) 18.0 0.0 49.9 87.6 0.3 0.6 6.1 22.3 185 18
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.1 1.6 0.2 3 0
    Threonine (g) 0.5 0.0 n/a n/a n/a 0.8 0.5 0.0 2 0
    Tocopherol, alpha (mg) 2.3 0.9 0.0 0.0 0.0 1.6 0.7 0.0 6 1
    Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 7.0 n/a n/a n/a n/a 0.1 0.0 0.0 7 1
    Tocopherol, gamma (mg) 22.6 n/a n/a n/a n/a 0.8 0.0 0.0 23 2
    Total Fat (g) 121.6 22.7 0.0 0.0 0.0 14.3 101.5 0.3 260 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.3 0.1 0.0 1 0
    Tyrosine (g) 0.6 0.0 n/a n/a n/a 0.7 0.7 0.0 2 0
    Valine (g) 1.2 0.0 n/a n/a n/a 1.3 0.5 0.1 3 0
    Vitamin A, IU (IU) 0.0 1,008.7 0.0 0.0 0.0 810.0 0.0 131.5 1,950 195
    Vitamin A, RAE (mcg) 0.0 231.0 0.0 0.0 0.0 240.0 0.0 6.8 478 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.4 0.3 1 0
    Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.6 108.4 110 11
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 123.0 0.0 0.0 123 12
    Water (g) 30.5 4.4 0.0 72.2 1.1 114.2 1.8 195.0 419 42
    Zinc (mg) 2.2 0.0 0.0 0.1 0.0 1.9 1.7 0.3 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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